Canadian English Manual
Page 2
... in the location shown. WEIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 18 WEIGHT RESISTANCE CHART 20 CABLE...
... in the location shown. WEIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 18 WEIGHT RESISTANCE CHART 20 CABLE...
Canadian English Manual
Page 3
...lat bar. 15. Cover the floor beneath the weight system to prevent unauthorized use your weight system. Keep hands and feet away from your weight system at all users of the weight system are on your weight system in this manual and all precautions. 3. Use your physician. ...for personal injury or property damage sustained by persons weighing more than 300 lbs. (136 kg). 8. Your weight system is the responsibility of this manual. 3 Use your weight sys- ICON assumes no responsibility for foot protection while exercising. 13. Always stand on the foot plate while ...
...lat bar. 15. Cover the floor beneath the weight system to prevent unauthorized use your weight system. Keep hands and feet away from your weight system at all users of the weight system are on your weight system in this manual and all precautions. 3. Use your physician. ...for personal injury or property damage sustained by persons weighing more than 300 lbs. (136 kg). 8. Your weight system is the responsibility of this manual. 3 Use your weight sys- ICON assumes no responsibility for foot protection while exercising. 13. Always stand on the foot plate while ...
Canadian English Manual
Page 4
...weight system will help us . The model number and the location of the serial number decal are shown on the front cover of this manual...manual carefully before contacting us...manual, please see the front cover of this manual. BEFORE YOU BEGIN Thank you to right and left side" are labeled in the manual.... 4 Before reading further, please familiarize yourself with the parts that are determined relative to develop every major muscle group of weight... Arm Weights Note: The terms "right side" and "left on the seat; If you use the weight system. The 2980 X weight system offers...
...weight system will help us . The model number and the location of the serial number decal are shown on the front cover of this manual...manual carefully before contacting us...manual, please see the front cover of this manual. BEFORE YOU BEGIN Thank you to right and left side" are labeled in the manual.... 4 Before reading further, please familiarize yourself with the parts that are determined relative to develop every major muscle group of weight... Arm Weights Note: The terms "right side" and "left on the seat; If you use the weight system. The 2980 X weight system offers...
Canadian English Manual
Page 22
.... TIGHTENING THE CABLES Woven cable, the type of cable used on the weight system, can stretch slightly when it is in the proper position and that connects the end of this manual. 22 Remove the M10 Nylon Locknut (56) and the M10 x 51mm Bolt (66) from these cables several ways: See the... Cable (53) to the other hole in the cables before resistance is removed from the Cable. If the cables are properly tightened each time the weight system is used. The weight system can be replaced, see ORDERING REPLACEMENT PARTS on the High Cable (55). If the cables need to slip off the...
.... TIGHTENING THE CABLES Woven cable, the type of cable used on the weight system, can stretch slightly when it is in the proper position and that connects the end of this manual. 22 Remove the M10 Nylon Locknut (56) and the M10 x 51mm Bolt (66) from these cables several ways: See the... Cable (53) to the other hole in the cables before resistance is removed from the Cable. If the cables are properly tightened each time the weight system is used. The weight system can be replaced, see ORDERING REPLACEMENT PARTS on the High Cable (55). If the cables need to slip off the...
Canadian English Manual
Page 25
...16 1 Backrest 17 1 Lock 18 1 Lock Pin 19 1 Chain 20 1 Handle Strap 21 2 Weight Guide 22 6 Weight 23 1 Weight Selector Cap 24 1 Weight Selector 25 1 Top Weight 26 1 Weight Pin 27 2 Weight Bumper 28 4 Small Foam Pad 29 1 Pad Tube 30 8 50mm Round Inner Cap 31 5 50mm... M6 Washer 81 3 M10 x 46mm Bolt 82 1 M12 Nut * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Grease Packet * - Qty. Exercise Guide * - PART LIST-Model No. 30295.0 R0709A Key ...
...16 1 Backrest 17 1 Lock 18 1 Lock Pin 19 1 Chain 20 1 Handle Strap 21 2 Weight Guide 22 6 Weight 23 1 Weight Selector Cap 24 1 Weight Selector 25 1 Top Weight 26 1 Weight Pin 27 2 Weight Bumper 28 4 Small Foam Pad 29 1 Pad Tube 30 8 50mm Round Inner Cap 31 5 50mm... M6 Washer 81 3 M10 x 46mm Bolt 82 1 M12 Nut * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Grease Packet * - Qty. Exercise Guide * - PART LIST-Model No. 30295.0 R0709A Key ...
