Canadian English Manual
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.... TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 18 WEIGHT RESISTANCE CHART 20 CABLE DIAGRAM 21 MAINTENANCE 22 EXERCISE GUIDELINES 23 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT... PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. WEIDER...
.... TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENT 18 WEIGHT RESISTANCE CHART 20 CABLE DIAGRAM 21 MAINTENANCE 22 EXERCISE GUIDELINES 23 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT... PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. WEIDER...
Canadian English Manual
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... will help us . To help you to develop every major muscle group of the body. If you for selecting the versatile WEIDER® 2980 X weight system. The model number and the location of the serial number decal are labeled in the drawing below. they do not correspond to right... the product model number and serial number before contacting us assist you use the weight system. High Pulley Station Arm Pin Right Side Backrest Curl Pad Seat Leg Lever Pin Leg Lever Low Pulley Station Foot Plate ASSEMBLED DIMENSIONS: Height: 6 ft. 4 in. (193 cm) Width: 3 ft. 1 in. (94 cm) Depth: 5 ft. ...
... will help us . To help you to develop every major muscle group of the body. If you for selecting the versatile WEIDER® 2980 X weight system. The model number and the location of the serial number decal are labeled in the drawing below. they do not correspond to right... the product model number and serial number before contacting us assist you use the weight system. High Pulley Station Arm Pin Right Side Backrest Curl Pad Seat Leg Lever Pin Leg Lever Low Pulley Station Foot Plate ASSEMBLED DIMENSIONS: Height: 6 ft. 4 in. (193 cm) Width: 3 ft. 1 in. (94 cm) Depth: 5 ft. ...
Canadian English Manual
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... stage you will attach the cables and pulleys that connect the arms to walk around the weight system as you will be used. The Four Stages of the Assembly Process Frame Assembly-You will assemble the seat and the backrest. 6 Make sure that there is completed. • For ...small parts, use the PART IDENTIFICATION CHART on page 5. • The following information and instructions: • Assembly requires two persons. • Because of its weight and size, the weight system should be assembled in the location where it . • Place all parts in a cleared area and remove the packing ...
... stage you will attach the cables and pulleys that connect the arms to walk around the weight system as you will be used. The Four Stages of the Assembly Process Frame Assembly-You will assemble the seat and the backrest. 6 Make sure that there is completed. • For ...small parts, use the PART IDENTIFICATION CHART on page 5. • The following information and instructions: • Assembly requires two persons. • Because of its weight and size, the weight system should be assembled in the location where it . • Place all parts in a cleared area and remove the packing ...
Canadian English Manual
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... (21) as shown, so the indicated holes are closer to the lower ends. 2 Attach the Weight Guides and the Stabilizer (2) to the Base (1) with two M10 x 67mm Bolts (71), two M10 Washers (57), and two M10 Nylon Locknuts (56). Attach the ...). Note: It may be helpful to place a piece of tape over the bolt heads to hold them in place. 2. Fully tighten the Nylon Locknuts. Frame Assembly 1 1. Do not tighten the Nylon Locknuts yet. 1 64 64 21 21 Holes 3 58 71 58 71 1 64 57 56 57 2 7 Insert four M8 x 63mm Carriage...
... (21) as shown, so the indicated holes are closer to the lower ends. 2 Attach the Weight Guides and the Stabilizer (2) to the Base (1) with two M10 x 67mm Bolts (71), two M10 Washers (57), and two M10 Nylon Locknuts (56). Attach the ...). Note: It may be helpful to place a piece of tape over the bolt heads to hold them in place. 2. Fully tighten the Nylon Locknuts. Frame Assembly 1 1. Do not tighten the Nylon Locknuts yet. 1 64 64 21 21 Holes 3 58 71 58 71 1 64 57 56 57 2 7 Insert four M8 x 63mm Carriage...
Canadian English Manual
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Do not overtighten the Nylon Locknut; 6. Attach the Top Frame (4) between the Weight Guides (21) with the Bolt and an M10 Nylon Locknut (56). Grease an M10 x 77mm Bolt (79). Grease an M10 x 77mm Bolt (79). Attach the ... Nylon Locknut (56). Tighten the M8 Nylon Locknuts (58). 59 4 68 59 76 76 56 57 57 74 Welded Support 58 58 3 21 21 Arm Assembly 7. Do not overtighten the Nylon Locknut; Do not tighten the Nylon Locknuts yet.
Do not overtighten the Nylon Locknut; 6. Attach the Top Frame (4) between the Weight Guides (21) with the Bolt and an M10 Nylon Locknut (56). Grease an M10 x 77mm Bolt (79). Grease an M10 x 77mm Bolt (79). Attach the ... Nylon Locknut (56). Tighten the M8 Nylon Locknuts (58). 59 4 68 59 76 76 56 57 57 74 Welded Support 58 58 3 21 21 Arm Assembly 7. Do not overtighten the Nylon Locknut; Do not tighten the Nylon Locknuts yet.
Canadian English Manual
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.... CABLE DIAGRAM The diagram below shows the proper routing of that cable. Make sure that the cables, cable traps, pulleys, and guards are not assembled correctly, the weight system will not function properly and damage may occur. High Cable (55) Length: 9 ft. 6 in. (290 cm) 4 5 3 2 1 4 2 5 Arm Cable (54) 1 Length: 7 ft. 5 in. (226...
.... CABLE DIAGRAM The diagram below shows the proper routing of that cable. Make sure that the cables, cable traps, pulleys, and guards are not assembled correctly, the weight system will not function properly and damage may occur. High Cable (55) Length: 9 ft. 6 in. (290 cm) 4 5 3 2 1 4 2 5 Arm Cable (54) 1 Length: 7 ft. 5 in. (226...
