User Manual
Page 3
... 10 lbs increments. Next, pass the bolt through the chosen resistance hole and through the hole in the narrow end. Read the following instructions carefully and observe all exercises precisely, smoothly and without any jerky movements. Exercise with the security fitting provided. .40 NOTE: Flex bands ...must always be used on your flex 110 home gym allows you to prolong their strength for wear or damage and replace if necessary. HOW TO USE YOUR HOME GYM The unique...
... 10 lbs increments. Next, pass the bolt through the chosen resistance hole and through the hole in the narrow end. Read the following instructions carefully and observe all exercises precisely, smoothly and without any jerky movements. Exercise with the security fitting provided. .40 NOTE: Flex bands ...must always be used on your flex 110 home gym allows you to prolong their strength for wear or damage and replace if necessary. HOW TO USE YOUR HOME GYM The unique...