User Guide
Page 22
Contents Introduction 28 This guide 30 Safety icons 31 Other icons used 31 Your computer's features and specifications ....32 Other documentation 32 Service options 32 Chapter 1: Getting Started 33 Selecting a place to work 33 Setting up a work environment 33 Keeping yourself comfortable 34 Computer user comfort recommendations .......34 Good Working Posture 34 Using the notebook with an external keyboard, mouse or monitor 35 Typing style 36 Taking breaks and varying tasks 36 Mobile computing tips 37 Transporting the notebook 37 Seeking additional help 37 22
Contents Introduction 28 This guide 30 Safety icons 31 Other icons used 31 Your computer's features and specifications ....32 Other documentation 32 Service options 32 Chapter 1: Getting Started 33 Selecting a place to work 33 Setting up a work environment 33 Keeping yourself comfortable 34 Computer user comfort recommendations .......34 Good Working Posture 34 Using the notebook with an external keyboard, mouse or monitor 35 Typing style 36 Taking breaks and varying tasks 36 Mobile computing tips 37 Transporting the notebook 37 Seeking additional help 37 22
User Guide
Page 34
... working comfortably throughout the day. The keyboard should be evenly supported by the chair arm supports or the desk surface. ❖ The notebook display should be centered in temperature or humidity and sources of your work ❖ Equipment that generates a strong electromagnetic field, such as...air conditioner vents or heaters. ❖ Extreme heat, cold, or humidity. ❖ Liquids and corrosive chemicals. Support your arms on the notebook. If your feet cannot reach the floor, use frequently. ❖ Adjust the chair back rest: it should match the curve of temperature ...
... working comfortably throughout the day. The keyboard should be evenly supported by the chair arm supports or the desk surface. ❖ The notebook display should be centered in temperature or humidity and sources of your work ❖ Equipment that generates a strong electromagnetic field, such as...air conditioner vents or heaters. ❖ Extreme heat, cold, or humidity. ❖ Liquids and corrosive chemicals. Support your arms on the notebook. If your feet cannot reach the floor, use frequently. ❖ Adjust the chair back rest: it should match the curve of temperature ...
User Guide
Page 35
... light sources or reduce the light intensity from windows by the desk surface or the chair arm supports. If you adjust the brightness of your notebook display to a comfortable level to avoid a reach. We recommend that you have a brightness approaching that of a TV device. Glare on your screen.... ❖ Rest your elbow level. ❖ The mouse should be supported in the forearm area by using a notebook for long hours, it may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be next ...
... light sources or reduce the light intensity from windows by the desk surface or the chair arm supports. If you adjust the brightness of your notebook display to a comfortable level to avoid a reach. We recommend that you have a brightness approaching that of a TV device. Glare on your screen.... ❖ Rest your elbow level. ❖ The mouse should be supported in the forearm area by using a notebook for long hours, it may be more comfortable to dock the notebook and use an external keyboard, mouse and monitor. ❖ The keyboard and mouse (or trackball) should be next ...
User Guide
Page 36
You will be more productive. ❖ Use the pointing device (e.g., touch pad, Accupoint®, or tablet pen whichever is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for ...can cause awkward head and neck postures and may need to be on a regular basis to occasionally stand while using the notebook. To do this properly, the notebook needs to lower the monitor. Typing style ❖ Learn to touch type so that you use bifocals you follow the ...
You will be more productive. ❖ Use the pointing device (e.g., touch pad, Accupoint®, or tablet pen whichever is available with your notebook computer, or other optional pointing devices like mouse or trackball) with straight wrists. ❖ Type lightly. ❖ Learn the keyboard shortcuts for ...can cause awkward head and neck postures and may need to be on a regular basis to occasionally stand while using the notebook. To do this properly, the notebook needs to lower the monitor. Typing style ❖ Learn to touch type so that you use bifocals you follow the ...
User Guide
Page 37
...that you take frequent breaks and change your posture frequently to relieve the excess loads on a hard flat stable surface. Transporting the notebook Although your notebook is light, carrying it for a few minutes every hour. ❖ Taking regular breaks is especially important if you are working ... workstation or adjusting the lighting. Again, if you experience persistent or recurrent pain, ache, numbness, burning, or stiffness you carry your notebook with other soft materials can be treated. For example, stand up blanket or pillows to provide back support, or to provide arm support...
...that you take frequent breaks and change your posture frequently to relieve the excess loads on a hard flat stable surface. Transporting the notebook Although your notebook is light, carrying it for a few minutes every hour. ❖ Taking regular breaks is especially important if you are working ... workstation or adjusting the lighting. Again, if you experience persistent or recurrent pain, ache, numbness, burning, or stiffness you carry your notebook with other soft materials can be treated. For example, stand up blanket or pillows to provide back support, or to provide arm support...