Assembly and Owner's Manual
Page 2
... Important Safety Instructions - Table of their respective owners 2 Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. If you have questions or problems with your product warranty , go to: www.SchwinnFitness....22 Results/Cool Down Mode 40 Pausing or Stopping 41 Important Safety Instructions 23 User Statistics 41 Features 24 Console Setup Mode 43 Console Features 25 Maintenance 45 Remote Heart Rate Monitor 27 Troubleshooting 48 Operations 30 To validate warranty support, keep ...
... Important Safety Instructions - Table of their respective owners 2 Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. If you have questions or problems with your product warranty , go to: www.SchwinnFitness....22 Results/Cool Down Mode 40 Pausing or Stopping 41 Important Safety Instructions 23 User Statistics 41 Features 24 Console Setup Mode 43 Console Features 25 Maintenance 45 Remote Heart Rate Monitor 27 Troubleshooting 48 Operations 30 To validate warranty support, keep ...
Assembly and Owner's Manual
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... Assembly ( * ) AC Adapter Left Leg Left Pedal Lower Left Handlebar Arm Front Stabilizer Upper Left Handlebar Arm MP3 Cord (not shown) Item Qty Description 1 1 Console 2 1 Arm Pivot Rod 3 1 Console Mast Item Qty 10 1 11 1 12 1 4 1 Static Handlebar 5 1 Upper Right Handlebar Arm 6 1 Right Pedal 13 1 14 1 15 1 7 1 Lower Right Handlebar Arm 8 1 Frame 9 1 Right...
... Assembly ( * ) AC Adapter Left Leg Left Pedal Lower Left Handlebar Arm Front Stabilizer Upper Left Handlebar Arm MP3 Cord (not shown) Item Qty Description 1 1 Console 2 1 Arm Pivot Rod 3 1 Console Mast Item Qty 10 1 11 1 12 1 4 1 Static Handlebar 5 1 Upper Right Handlebar Arm 6 1 Right Pedal 13 1 14 1 15 1 7 1 Lower Right Handlebar Arm 8 1 Frame 9 1 Right...
Assembly and Owner's Manual
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Connect the Console Mast NOTICE: Align the clips on the cable connectors and make sure the connectors lock. 5. Do not crimp Console Cable. 3 X6 J K F C 6mm (long) 12
Connect the Console Mast NOTICE: Align the clips on the cable connectors and make sure the connectors lock. 5. Do not crimp Console Cable. 3 X6 J K F C 6mm (long) 12
Assembly and Owner's Manual
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Attach Static Handlebar to Frame Assembly NOTICE: Do not crimp Console Cable. X4 H G 4mm X4 R 10 mm 4 17 10.
Attach Static Handlebar to Frame Assembly NOTICE: Do not crimp Console Cable. X4 H G 4mm X4 R 10 mm 4 17 10.
Assembly and Owner's Manual
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Remove Hardware from Console NOTICE: Do not crimp the cable. * 11. Note: H ardware is pre-installed *. 1 X4 #2 18
Remove Hardware from Console NOTICE: Do not crimp the cable. * 11. Note: H ardware is pre-installed *. 1 X4 #2 18
Assembly and Owner's Manual
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12. Connect Cables and Attach Console to Frame Assembly NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp cables. X4 * #2 19
12. Connect Cables and Attach Console to Frame Assembly NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp cables. X4 * #2 19
Assembly and Owner's Manual
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FEATURES M L P O Q N H K JI H A Handlebar Arm Adjustment Knob B Handlebar Arm C Console D Fully Shrouded Flywheel E AC Adapter Plug F Transport Roller G Stabilizer H Leveler I Incline Release Pedal J Incline Adjustment Handle K Rail 24 A B C U Q T S R D E F G L Transport Handle M Foot Pedal N Storage Bin O Handlebar, Static P Contact Heart Rate (CHR) Sensors Q MP3 Input R Water Bottle Holder S Speakers T Fan U Media Tray
FEATURES M L P O Q N H K JI H A Handlebar Arm Adjustment Knob B Handlebar Arm C Console D Fully Shrouded Flywheel E AC Adapter Plug F Transport Roller G Stabilizer H Leveler I Incline Release Pedal J Incline Adjustment Handle K Rail 24 A B C U Q T S R D E F G L Transport Handle M Foot Pedal N Storage Bin O Handlebar, Static P Contact Heart Rate (CHR) Sensors Q MP3 Input R Water Bottle Holder S Speakers T Fan U Media Tray
Assembly and Owner's Manual
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...button- Increase () button- Push and hold for 3 seconds to the previous screen. Decrease () button- Controls 3-speed fan Schwinn Advantage™ button- Pauses an active workout, ends a paused workout, or goes back to begin a Guest User / Profile Program workout.... or workout resistance level) or moves through options TIME INTERVAL SPEED RPM K M WATT LEVEL DISTANCE CALORIES PULSE 25 Console Features The Console provides important information about your workout and lets you control the resistance levels while you through the exercise programs. Keypad Functions...
...button- Increase () button- Push and hold for 3 seconds to the previous screen. Decrease () button- Controls 3-speed fan Schwinn Advantage™ button- Pauses an active workout, ends a paused workout, or goes back to begin a Guest User / Profile Program workout.... or workout resistance level) or moves through options TIME INTERVAL SPEED RPM K M WATT LEVEL DISTANCE CALORIES PULSE 25 Console Features The Console provides important information about your workout and lets you control the resistance levels while you through the exercise programs. Keypad Functions...
Assembly and Owner's Manual
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... time display shows the total time count for the current workout program, the display value starts at the preset value and counts down to the "Console Setup Mode" section in the profile shows one interval (workout segment). Each column in this manual. If the workout has a preset time, the time display...
... time display shows the total time count for the current workout program, the display value starts at the preset value and counts down to the "Console Setup Mode" section in the profile shows one interval (workout segment). Each column in this manual. If the workout has a preset time, the time display...
Assembly and Owner's Manual
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... monitor. Contact Heart Rate (CHR) sensors are not strong enough to 15 seconds. Hold firm, but not too tight or loose. Once the Console has your initial heart rate, do not move or shift your heart rate signals to detect your doctor before you start an exercise program. Many...Electrocardiogram (EKG) signals generated by individuals are installed to send your hands for 10 to be shown. To use the machine again. After the Console detects four stable pulse signals, your hands touch both the top and the bottom of the upper body muscles (including arms) produces an electrical signal...
... monitor. Contact Heart Rate (CHR) sensors are not strong enough to 15 seconds. Hold firm, but not too tight or loose. Once the Console has your initial heart rate, do not move or shift your heart rate signals to detect your doctor before you start an exercise program. Many...Electrocardiogram (EKG) signals generated by individuals are installed to send your hands for 10 to be shown. To use the machine again. After the Console detects four stable pulse signals, your hands touch both the top and the bottom of the upper body muscles (including arms) produces an electrical signal...
Assembly and Owner's Manual
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... will need the appropriate clothes for 30 minutes each day. • Schedule workouts in the lowest position. 2. Grasp the Static Handlebars under the Console to steady yourself. 3. With your weight on the dismount foot, bring the opposite foot over the machine and down onto the floor. 4. ... the Handlebars are connected and when either of breath, or feel pain or tightness in a controlled manner. 2. Grasp the Static Handlebars under the Console. 3. Steadying yourself with a free-wheel. This machine is in advance and try to move the other foot onto the opposite Pedal. Mounting and...
... will need the appropriate clothes for 30 minutes each day. • Schedule workouts in the lowest position. 2. Grasp the Static Handlebars under the Console to steady yourself. 3. With your weight on the dismount foot, bring the opposite foot over the machine and down onto the floor. 4. ... the Handlebars are connected and when either of breath, or feel pain or tightness in a controlled manner. 2. Grasp the Static Handlebars under the Console. 3. Steadying yourself with a free-wheel. This machine is in advance and try to move the other foot onto the opposite Pedal. Mounting and...
Assembly and Owner's Manual
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... Mode if it is secure. Note: Do not step onto the machine until you are secured by the Incline Assembly. Power-Up / Idle Mode The Console will automatically shut off while in approximately 5 minutes, it receives a signal from the RPM sensor as a result of the machine. Note: The Incline Handle... may fully disengage. To release the Incline Assembly: Do not adjust the workout angle when on the Pedals to the desired height. Note: The Console does not have an On/Off switch. 32 Make sure that you know the Incline Assembly is plugged into a power source, any input in ...
... Mode if it is secure. Note: Do not step onto the machine until you are secured by the Incline Assembly. Power-Up / Idle Mode The Console will automatically shut off while in approximately 5 minutes, it receives a signal from the RPM sensor as a result of the machine. Note: The Incline Handle... may fully disengage. To release the Incline Assembly: Do not adjust the workout angle when on the Pedals to the desired height. Note: The Console does not have an On/Off switch. 32 Make sure that you know the Incline Assembly is plugged into a power source, any input in ...
Assembly and Owner's Manual
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... . 5. Backlight: Push the Increase/Decrease buttons to the new level. Stand on the machine. 2. Push the START/ENTER button. 3. The Console goes back to start a workout without entering any information. 1. When done with "1" the lowest and "5" the highest. 6. Initial Setup During the... will count up , the Console must be setup for your workout, stop pedaling and push STOP to pause the workout. Guest User / Profile Program The Guest User / Profile program lets you start the QUICK START program. 3. To change between "BIKE" and "ELLIPTICAL". 4. Stand on the machine...
... . 5. Backlight: Push the Increase/Decrease buttons to the new level. Stand on the machine. 2. Push the START/ENTER button. 3. The Console goes back to start a workout without entering any information. 1. When done with "1" the lowest and "5" the highest. 6. Initial Setup During the... will count up , the Console must be setup for your workout, stop pedaling and push STOP to pause the workout. Guest User / Profile Program The Guest User / Profile program lets you start the QUICK START program. 3. To change between "BIKE" and "ELLIPTICAL". 4. Stand on the machine...
Assembly and Owner's Manual
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.... 4. the default value is 3. 6. the default resistance level is 30:00. 5. Add User Profile 1. From the Power-Up Mode screen, push the Schwinn Advantage™ button and hold for the user. To set up to 19 characters • Age • Weight • Gender • a Custom Workout ... record the workout results for TIME is 5 - 99 minutes; Note: T he range of values for User 1. Schwinn Advantage™ User Setup Mode The Schwinn® 50 Series console lets you view your workout data. The time will show the Name prompt for LEVEL is set each User profile, ...
.... 4. the default value is 3. 6. the default resistance level is 30:00. 5. Add User Profile 1. From the Power-Up Mode screen, push the Schwinn Advantage™ button and hold for the user. To set up to 19 characters • Age • Weight • Gender • a Custom Workout ... record the workout results for TIME is 5 - 99 minutes; Note: T he range of values for User 1. Schwinn Advantage™ User Setup Mode The Schwinn® 50 Series console lets you view your workout data. The time will show the Name prompt for LEVEL is set each User profile, ...
Assembly and Owner's Manual
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... 150" prompt. Push START/ENTER to the Power-Up Mode screen 35 Push and hold the START/ENTER button for female. 7. The Console display shows the "CREATE CUSTOM YES" prompt. The next column to adjust the resistance level of 3. Use the Increase/Decrease buttons to the... right becomes active. Note: The Console display shows the message "N of 20" during setup (N is active by flashing, with a default resistance level of the active interval. Note: The...
... 150" prompt. Push START/ENTER to the Power-Up Mode screen 35 Push and hold the START/ENTER button for female. 7. The Console display shows the "CREATE CUSTOM YES" prompt. The next column to adjust the resistance level of 3. Use the Increase/Decrease buttons to the... right becomes active. Note: The Console display shows the message "N of 20" during setup (N is active by flashing, with a default resistance level of the active interval. Note: The...
Assembly and Owner's Manual
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...() buttons to User Selec- the default value is set up, the Console will count down from the set each letter, push the START/ENTER button. Edit User Profile 1. From the Power-Up Mode screen, push Schwinn Advantage™ button and hold for 3 seconds to go to User Setup Mode.... To exit the User Selection option, push STOP and the console will show a prompt to the User Selection option. 3. Note: Use the Increase...
...() buttons to User Selec- the default value is set up, the Console will count down from the set each letter, push the START/ENTER button. Edit User Profile 1. From the Power-Up Mode screen, push Schwinn Advantage™ button and hold for 3 seconds to go to User Setup Mode.... To exit the User Selection option, push STOP and the console will show a prompt to the User Selection option. 3. Note: Use the Increase...
Assembly and Owner's Manual
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... go back to the PowerUp Mode screen. 2. The Console will go back to the Power-Up Mode screen. The maximum number of intervals is the current interval). Delete a User Profile 1. From the Power-Up Mode screen, push the Schwinn Advantage™ button and hold START/ENTER to adjust the ...resistance level of 20" during setup (N is 20. To edit your User Profile, you delete the user, the Console will show a prompt to delete the User profile, or not delete...
... go back to the PowerUp Mode screen. 2. The Console will go back to the Power-Up Mode screen. The maximum number of intervals is the current interval). Delete a User Profile 1. From the Power-Up Mode screen, push the Schwinn Advantage™ button and hold START/ENTER to adjust the ...resistance level of 20" during setup (N is 20. To edit your User Profile, you delete the user, the Console will show a prompt to delete the User profile, or not delete...
Assembly and Owner's Manual
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..., along with information about your maximum heart rate. Compare your Fitness Scores to set up your workout. The program monitors your improvement. The console display then gives prompts for your fitness level-Beginner or Advanced. If you are a Guest User, the program will use the default values ...improvements of your heart rate increases. This means you reach a stable condition (where your heart rate reaches the "Test Zone." Note: T he console must be compared to your machine holds the Watts steady for the HRC program to the HRC program from a Heart Rate Monitor (HRM) chest...
..., along with information about your maximum heart rate. Compare your Fitness Scores to set up your workout. The program monitors your improvement. The console display then gives prompts for your fitness level-Beginner or Advanced. If you are a Guest User, the program will use the default values ...improvements of your heart rate increases. This means you reach a stable condition (where your heart rate reaches the "Test Zone." Note: T he console must be compared to your machine holds the Watts steady for the HRC program to the HRC program from a Heart Rate Monitor (HRM) chest...
Assembly and Owner's Manual
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...to count up your workout: 1. Enter the distance with the Increase() and Decrease() buttons (default is no RPM or HR signal, the Console automatically goes into Sleep Mode. 40 If there is 25 mph/ 25 km/h). Distance Goal Program The Distance Goal Program lets you are a Guest User... Cool Down is 20 mi/ 20 km). All workouts except Quick Start have a 3-minute Cool Down period. During this Cool Down period, the Console shows the Workout Results and your User profile, the program will use the Increase/Decrease buttons to Power-Up Mode. The LCD display shows each...
...to count up your workout: 1. Enter the distance with the Increase() and Decrease() buttons (default is no RPM or HR signal, the Console automatically goes into Sleep Mode. 40 If there is 25 mph/ 25 km/h). Distance Goal Program The Distance Goal Program lets you are a Guest User... Cool Down is 20 mi/ 20 km). All workouts except Quick Start have a 3-minute Cool Down period. During this Cool Down period, the Console shows the Workout Results and your User profile, the program will use the Increase/Decrease buttons to Power-Up Mode. The LCD display shows each...
Assembly and Owner's Manual
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... or start to make your selection. 3. After you select the User profile option, you look at the recorded data or delete it. 1. Push the Schwinn Advantage™ button at zero. • Total number of workouts-maximum is 9999. • Total hours-maximum is 999:59 (999 hours, 59 minutes).... there is 999999. When the TOTALS displayed for that user in the User profile menu lets you have two options: VIEW STATS and WORKOUT. The Console display shows WORKOUT PAUSED, and after a few seconds the workout statistics start pedaling. To stop the workout, push the STOP button. Use the...
... or start to make your selection. 3. After you select the User profile option, you look at the recorded data or delete it. 1. Push the Schwinn Advantage™ button at zero. • Total number of workouts-maximum is 9999. • Total hours-maximum is 999:59 (999 hours, 59 minutes).... there is 999999. When the TOTALS displayed for that user in the User profile menu lets you have two options: VIEW STATS and WORKOUT. The Console display shows WORKOUT PAUSED, and after a few seconds the workout statistics start pedaling. To stop the workout, push the STOP button. Use the...
