Assembly and Owner's Manual
Page 2
...NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. Other... Labels / Serial Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Leveling the Bike 18 Moving the Bike 18 Important Safety Instructions - Customer Service: North America (800) 605-3369, [email protected] | outside U.S. ... 23 Operations 25 Adjustments 25 Initial Setup 26 Quick Start / Manual Program 26 Workout Program Selection 26 User Setup Mode 26 Custom Workout 29 Profile Programs 29 Fitness Test...
...NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. Other... Labels / Serial Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Leveling the Bike 18 Moving the Bike 18 Important Safety Instructions - Customer Service: North America (800) 605-3369, [email protected] | outside U.S. ... 23 Operations 25 Adjustments 25 Initial Setup 26 Quick Start / Manual Program 26 Workout Program Selection 26 User Setup Mode 26 Custom Workout 29 Profile Programs 29 Fitness Test...
Assembly and Owner's Manual
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...could result in the sequence given. Important Safety Instructions - Read and understand all assembly steps in death or serious injury. Keep the Manual for correct performance in an appropriate work space away from operating correctly and void the warranty. • Do not use or put ... of this machine outdoors or in a wet or moist location. • Make sure assembly is done in accordance with the Manual. • Read and understand the complete Manual supplied with this machine. ASSEMBLY ! Do not do so. • Do not assemble this machine. Obey the following warnings:...
...could result in the sequence given. Important Safety Instructions - Read and understand all assembly steps in death or serious injury. Keep the Manual for correct performance in an appropriate work space away from operating correctly and void the warranty. • Do not use or put ... of this machine outdoors or in a wet or moist location. • Make sure assembly is done in accordance with the Manual. • Read and understand the complete Manual supplied with this machine. ASSEMBLY ! Do not do so. • Do not assemble this machine. Obey the following warnings:...
Assembly and Owner's Manual
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...pedals clean and dry. • Keep at any time the Warning stickers become short of breath, or feel pain or tightness in this manual. • Correctly adjust and safely engage all warnings on this machine outdoors or in death or serious injury. Make sure that the Adjustment... Consult a physician before you step on or near to children. • Not intended for repair information. • Maximum user weight limit: 300 lbs. (136 kg). Read and understand the complete Manual. Do not use . • Do not over this weight. • This machine is the recommended safe distance for ...
...pedals clean and dry. • Keep at any time the Warning stickers become short of breath, or feel pain or tightness in this manual. • Correctly adjust and safely engage all warnings on this machine outdoors or in death or serious injury. Make sure that the Adjustment... Consult a physician before you step on or near to children. • Not intended for repair information. • Maximum user weight limit: 300 lbs. (136 kg). Read and understand the complete Manual. Do not use . • Do not over this weight. • This machine is the recommended safe distance for ...
Assembly and Owner's Manual
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... up , the Console display shows the Program Menu. If you start a workout without user setup data. Note: The Console does not have an On/Off switch. Quick Start / Manual Program The Quick Start / Manual program lets you want to save your selection. The LCD display is off . Push... STOP again to pedal. 3. To change these settings, refer to the BIKE option. 4. Sit on the seat. 2. Push the QUICK START button and start to make a User selection in the User Menu. The...
... up , the Console display shows the Program Menu. If you start a workout without user setup data. Note: The Console does not have an On/Off switch. Quick Start / Manual Program The Quick Start / Manual program lets you want to save your selection. The LCD display is off . Push... STOP again to pedal. 3. To change these settings, refer to the BIKE option. 4. Sit on the seat. 2. Push the QUICK START button and start to make a User selection in the User Menu. The...
Assembly and Owner's Manual
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...PAUSED, and after 4 seconds the current workout data starts to count up. Stop pedaling and push the STOP button to see your workout. 2. User Statistics The custom User profile stores statistics from all workout data recorded for 4 seconds: TIME, DISTANCE, CALORIES, AVG/MPH (KMH), AVG/HR, MAX HR. Compare ... shows the current BPM value. The Console will output more than the maximum value, the count will go back to move through the results manually. 1. You can use the Increase/Decrease buttons to Power-Up Mode. You can use the START/ENTER button to stop the workout, push...
...PAUSED, and after 4 seconds the current workout data starts to count up. Stop pedaling and push the STOP button to see your workout. 2. User Statistics The custom User profile stores statistics from all workout data recorded for 4 seconds: TIME, DISTANCE, CALORIES, AVG/MPH (KMH), AVG/HR, MAX HR. Compare ... shows the current BPM value. The Console will output more than the maximum value, the count will go back to move through the results manually. 1. You can use the Increase/Decrease buttons to Power-Up Mode. You can use the START/ENTER button to stop the workout, push...
Assembly and Owner's Manual
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... option, and push START/ENTER to make your selection. 3. After you select the User profile option, you have two options: VIEW STATS and WORKOUT. Use the Increase/Decrease buttons to go to the User profile, and push START/ENTER to make your selection. Push STOP to exit to the... buttons to scroll automatically. The RESET TOTALS option will clear the accumulated workout values. 4. Use the Increase/Decrease buttons to move through the results manually. You can push STOP to go back to move between the menu options, and push START/ ENTER to make your selection. 5. If you...
... option, and push START/ENTER to make your selection. 3. After you select the User profile option, you have two options: VIEW STATS and WORKOUT. Use the Increase/Decrease buttons to go to the User profile, and push START/ENTER to make your selection. Push STOP to exit to the... buttons to scroll automatically. The RESET TOTALS option will clear the accumulated workout values. 4. Use the Increase/Decrease buttons to move through the results manually. You can push STOP to go back to move between the menu options, and push START/ ENTER to make your selection. 5. If you...