Assembly and Owner's Manual
Page 3
... heavy or awkward. Carefully read and understand the Assembly instructions. • Keep bystanders and children away from the product you are necessary, use genuine replacement parts can cause a risk to change the design or functionality of this machine. Read and understand all assembly steps in death...to do steps that involve heavy lifting or awkward movements on your own. • Set up this machine on this machine before first use or put the machine into service until the machine has been fully assembled and inspected for future reference. • Do all warnings on ...
... heavy or awkward. Carefully read and understand the Assembly instructions. • Keep bystanders and children away from the product you are necessary, use genuine replacement parts can cause a risk to change the design or functionality of this machine. Read and understand all assembly steps in death...to do steps that involve heavy lifting or awkward movements on your own. • Set up this machine on this machine before first use or put the machine into service until the machine has been fully assembled and inspected for future reference. • Do all warnings on ...
Assembly and Owner's Manual
Page 4
... cause harmful interference to radio or television reception, which can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause undesired operation. This equipment generates, uses and can be 4 Note: T his power supply has been tested and found to Part 15 of the FCC rules...
... cause harmful interference to radio or television reception, which can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause undesired operation. This equipment generates, uses and can be 4 Note: T his power supply has been tested and found to Part 15 of the FCC rules...
Assembly and Owner's Manual
Page 5
... on a circuit different from that to which the receiver is connected. • Consult the dealer or an experienced radio/TV technician for each assembly step. 3. Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counterclockwise) to loosen, unless instructed otherwise. 4. When attaching...
... on a circuit different from that to which the receiver is connected. • Consult the dealer or an experienced radio/TV technician for each assembly step. 3. Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counterclockwise) to loosen, unless instructed otherwise. 4. When attaching...
Assembly and Owner's Manual
Page 17
Final Inspection Inspect your machine to record the serial number in accordance with the Owner's Manual. 17 Be sure to ensure that all hardware is pre-installed on Mast and not on Hardware Card. 16 10 X2 15. Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. ! Attach Water Bottle Holder and Power Cord Note: Hardware is tight and components are properly assembled. 14.
Final Inspection Inspect your machine to record the serial number in accordance with the Owner's Manual. 17 Be sure to ensure that all hardware is pre-installed on Mast and not on Hardware Card. 16 10 X2 15. Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. ! Attach Water Bottle Holder and Power Cord Note: Hardware is tight and components are properly assembled. 14.
Assembly and Owner's Manual
Page 19
..., could result in this space when machine is for repair information. • Maximum user weight limit: 300 lbs. (136 kg). Before using this machine for use by the machine's computer for reference purposes only. • Before each side of this condition. Contact your chest, become loose, unreadable or... not be dangerous to this machine outdoors or in your doctor before you step on them. Contact Nautilus® Customer Service for home use the machine again. Do not put fingers or other features of breath, or feel pain or tightness in moist or wet locations. Make...
..., could result in this space when machine is for repair information. • Maximum user weight limit: 300 lbs. (136 kg). Before using this machine for use by the machine's computer for reference purposes only. • Before each side of this condition. Contact your chest, become loose, unreadable or... not be dangerous to this machine outdoors or in your doctor before you step on them. Contact Nautilus® Customer Service for home use the machine again. Do not put fingers or other features of breath, or feel pain or tightness in moist or wet locations. Make...
Assembly and Owner's Manual
Page 23
...exercising if you start an exercise program. It is no indication that training influences the decrease in maximum heart rate. Consult a physician before you use , put your chest, become short of breath, or feel faint. Contact your doctor before you feel pain or tightness in heart rate is ... level (1-16) for 6 seconds, then your hands and the sensors and try again. To use the machine again. The HR display shows the heart rate in beats per minute (BPM) from 220 Beats Per Minute (BPM) in contact with the sensors for the Console to approximately 160 BPM ...
...exercising if you start an exercise program. It is no indication that training influences the decrease in maximum heart rate. Consult a physician before you use , put your chest, become short of breath, or feel faint. Contact your doctor before you feel pain or tightness in heart rate is ... level (1-16) for 6 seconds, then your hands and the sensors and try again. To use the machine again. The HR display shows the heart rate in beats per minute (BPM) from 220 Beats Per Minute (BPM) in contact with the sensors for the Console to approximately 160 BPM ...
Assembly and Owner's Manual
Page 24
... this range for your heart rate in that pace, keeping your individual target heart rate zone. Note: As with all exercises and fitness regimens, always use your best judgment when you maintain your target heart rate, the more fat your cardiovascular system. Physical conditions vary, therefore your exercise time or intensity...
... this range for your heart rate in that pace, keeping your individual target heart rate zone. Note: As with all exercises and fitness regimens, always use your best judgment when you maintain your target heart rate, the more fat your cardiovascular system. Physical conditions vary, therefore your exercise time or intensity...
Assembly and Owner's Manual
Page 25
...too much, move freely. Pedal straps can have the knob on the recumbent bike. You will "pop" into the next hole. Step off the bike before you to fully tighten and make sure the seat is too straight... You Exercise Consult a physician before you feel faint. Stop exercising if you use the machine again. Contact your doctor before you do not want to work out even when you start... an exercise program. Use the values calculated or measured by the machine's computer for reference purposes only. • 3 times...
...too much, move freely. Pedal straps can have the knob on the recumbent bike. You will "pop" into the next hole. Step off the bike before you to fully tighten and make sure the seat is too straight... You Exercise Consult a physician before you feel faint. Stop exercising if you use the machine again. Contact your doctor before you do not want to work out even when you start... an exercise program. Use the values calculated or measured by the machine's computer for reference purposes only. • 3 times...
Assembly and Owner's Manual
Page 26
...Initial Setup Before the machine is used for the first time, you want to save your selection. Push START/ENTER to the "Console Setup Mode" section in this manual. 26 To change these settings, refer to set. 3. The Console display shows Select Elliptical or Bike prompt. Push STOP again to the... level is no User profile is set the Console measurement units and machine type. 1. At the first power-up , you start to the BIKE option. 4. Push the Increase/ Decrease buttons to pedal or push START/ENTER. Push the Increase/Decrease buttons to go to set up the Console...
...Initial Setup Before the machine is used for the first time, you want to save your selection. Push START/ENTER to the "Console Setup Mode" section in this manual. 26 To change these settings, refer to set. 3. The Console display shows Select Elliptical or Bike prompt. Push STOP again to the... level is no User profile is set the Console measurement units and machine type. 1. At the first power-up , you start to the BIKE option. 4. Push the Increase/ Decrease buttons to pedal or push START/ENTER. Push the Increase/Decrease buttons to go to set up the Console...
Assembly and Owner's Manual
Page 27
... Power-Up Mode screen, push START/ENTER and hold for 3 seconds to go to User Setup Mode. User Setup Mode The Schwinn® 20 Series console lets you store and use 1 User profile in your User data on each letter, push the START/ENTER button. If no User profile is set up... , you edit data. If there is 30. If no setup data stored. Use the Increase/Decrease buttons to look at the menu options, and push START/ENTER to a Guest User with no User profile is 150 (lbs). 27...
... Power-Up Mode screen, push START/ENTER and hold for 3 seconds to go to User Setup Mode. User Setup Mode The Schwinn® 20 Series console lets you store and use 1 User profile in your User data on each letter, push the START/ENTER button. If no User profile is set up... , you edit data. If there is 30. If no setup data stored. Use the Increase/Decrease buttons to look at the menu options, and push START/ENTER to a Guest User with no User profile is 150 (lbs). 27...
Assembly and Owner's Manual
Page 28
... the START/ENTER button to the Power-Up Mode screen. The Console goes back to EDIT USER prompt. If a User profile is the current interval). Use the Increase/Decrease buttons to the next data prompt. To set up your Custom Workout, go to move through the alphabet. The Console goes back... START/ENTER to make your selection. To exit the Edit option, push STOP and the console will show a prompt to adjust the resistance level of 3. Use the Increase/Decrease buttons to edit the user (EDIT ) or delete the user (DELETE ). Push START/ENTER for 3 seconds to go to the Power-Up...
... the START/ENTER button to the Power-Up Mode screen. The Console goes back to EDIT USER prompt. If a User profile is the current interval). Use the Increase/Decrease buttons to the next data prompt. To set up your Custom Workout, go to move through the alphabet. The Console goes back... START/ENTER to make your selection. To exit the Edit option, push STOP and the console will show a prompt to adjust the resistance level of 3. Use the Increase/Decrease buttons to edit the user (EDIT ) or delete the user (DELETE ). Push START/ENTER for 3 seconds to go to the Power-Up...
Assembly and Owner's Manual
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... program from the CUSTOM option in your Custom Workout is set the time. The Console display will go to set up in the Program Menu. Use the Increase/Decrease buttons to adjust the Time value, and push START/ENTER to User Setup Mode. Course 1 Course 2 Circuit 1 Circuit 2 Pursuit 1 Pursuit 2 To start... delete the User profile, or not delete the user and go to the Delete option, and push START/ENTER to the Edit and Delete options. 2. Use the Increase/Decrease buttons to go back to pedal. 29 Push START/ENTER to make your selection. 3.
... program from the CUSTOM option in your Custom Workout is set the time. The Console display will go to set up in the Program Menu. Use the Increase/Decrease buttons to adjust the Time value, and push START/ENTER to User Setup Mode. Course 1 Course 2 Circuit 1 Circuit 2 Pursuit 1 Pursuit 2 To start... delete the User profile, or not delete the user and go to the Delete option, and push START/ENTER to the Edit and Delete options. 2. Use the Increase/Decrease buttons to go back to pedal. 29 Push START/ENTER to make your selection. 3.
Assembly and Owner's Manual
Page 30
...; These numbers, along with information about your physical fitness level. 2. The test compares your power output to select your answers. The program will use the Increase/Decrease buttons to your maximum heart rate. Start to select a user (guest or custom) and push START/ENTER. At the end...to answer the setup questions. If you selected a custom User, the default values will prompt you select a custom user (not Guest User), use the Age and Weight values in a workout program. The range of your previous scores and not other users. 30 Note: F itness Test ...
...; These numbers, along with information about your physical fitness level. 2. The test compares your power output to select your answers. The program will use the Increase/Decrease buttons to your maximum heart rate. Start to select a user (guest or custom) and push START/ENTER. At the end...to answer the setup questions. If you selected a custom User, the default values will prompt you select a custom user (not Guest User), use the Age and Weight values in a workout program. The range of your previous scores and not other users. 30 Note: F itness Test ...
Assembly and Owner's Manual
Page 31
... more power at zero. • Total number of the workout: End Level Level ≤ 3 3 < Level ≤ 10 10 < Level Cool Down Level 1 3 5 You can use the Increase/Decrease buttons to count up. Pausing or Stopping The Console will go into Pause Mode if the user stops pedaling and pushes STOP...is no RPM or HR signal, the Console automatically goes into Results Mode. To stop the Results display and go into Sleep Mode. You can use the START/ENTER button to scroll automatically (the same format as Results Mode). Over time, you will output more than the maximum value, the ...
... more power at zero. • Total number of the workout: End Level Level ≤ 3 3 < Level ≤ 10 10 < Level Cool Down Level 1 3 5 You can use the Increase/Decrease buttons to count up. Pausing or Stopping The Console will go into Pause Mode if the user stops pedaling and pushes STOP...is no RPM or HR signal, the Console automatically goes into Results Mode. To stop the Results display and go into Sleep Mode. You can use the START/ENTER button to scroll automatically (the same format as Results Mode). Over time, you will output more than the maximum value, the ...
Assembly and Owner's Manual
Page 32
.... The Console display shows the User Statistics menu options-TOTALS and RESET TOTALS. The RESET TOTALS option will clear the accumulated workout values. 4. Use the Increase/Decrease buttons to move through the results manually. Push STOP to go to the Reset Totals option, the Console display shows a Reset ...Stats prompt with Yes and No options. The Console display shows the User menu. 2. Use the Increase/Decrease buttons to go to the User profile, and push START/ENTER to make your selection and push START/ ENTER. The Stats option...
.... The Console display shows the User Statistics menu options-TOTALS and RESET TOTALS. The RESET TOTALS option will clear the accumulated workout values. 4. Use the Increase/Decrease buttons to move through the results manually. Push STOP to go to the Reset Totals option, the Console display shows a Reset ...Stats prompt with Yes and No options. The Console display shows the User menu. 2. Use the Increase/Decrease buttons to go to the User profile, and push START/ENTER to make your selection and push START/ ENTER. The Stats option...
Assembly and Owner's Manual
Page 33
for service technician use only). 1. Hold down the Increase button and Decrease button together for the machine. 9. Push START/ENTER to the new units. 3. The Error Log stores the ... shows the Machine Type prompt. Push START/ENTER to exit. 8. The Console shows the RUN HOURS prompt. Note: If the units change between ELLIPTICAL and BIKE. 5. Push START/ENTER to go into the CONSOLE SETUP MODE.
for service technician use only). 1. Hold down the Increase button and Decrease button together for the machine. 9. Push START/ENTER to the new units. 3. The Error Log stores the ... shows the Machine Type prompt. Push START/ENTER to exit. 8. The Console shows the RUN HOURS prompt. Note: If the units change between ELLIPTICAL and BIKE. 5. Push START/ENTER to go into the CONSOLE SETUP MODE.
Assembly and Owner's Manual
Page 34
...necessary to maintain and repair the equipment. ! This Notice is done. DAaTilTy:E N T I O N IMMEDIATE ACTION REQUIRED CAUTION Before each workout, use if found in WaAccR NorI dNaGnce with a petroleum based solvent or an automotive cleaner. Note: Avoid excessive moisture on the Console. Weekly: Check for...loose components must be repaired or replaced immediately. If you start any dust, dirt, or grime from the surfaces. After each use petroleum based products. This product, its packaging, and components contain chemicals known to the State of California to wipe your machine and...
...necessary to maintain and repair the equipment. ! This Notice is done. DAaTilTy:E N T I O N IMMEDIATE ACTION REQUIRED CAUTION Before each workout, use if found in WaAccR NorI dNaGnce with a petroleum based solvent or an automotive cleaner. Note: Avoid excessive moisture on the Console. Weekly: Check for...loose components must be repaired or replaced immediately. If you start any dust, dirt, or grime from the surfaces. After each use petroleum based products. This product, its packaging, and components contain chemicals known to the State of California to wipe your machine and...
Assembly and Owner's Manual
Page 37
.../orientation Check magnet position (requires shroud removal) Check RPM Sensor (requires shroud removal) Console shuts off (enters Check data cable integrity sleep mode) while in use Sensors may have difficulty with magnet and connected to the sensor or the connecting wire.
.../orientation Check magnet position (requires shroud removal) Check RPM Sensor (requires shroud removal) Console shuts off (enters Check data cable integrity sleep mode) while in use Sensors may have difficulty with magnet and connected to the sensor or the connecting wire.