Schwinn 220 Recumbent Bike Support Question
Schwinn 220 Recumbent Bike Support Question
Find answers below for this question about Schwinn 220 Recumbent Bike.Need a Schwinn 220 Recumbent Bike manual? We have 1 online manual for this item!
Question posted by tmbrrun on January 29th, 2023
What Power Supply Does The Schwinn 220 Recumbent Use? 9v?
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Current Answers
Answer #1: Posted by SonuKumar on January 29th, 2023 10:26 AM
SonuKumar
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May 9th, 2021 Points: 16,621,300
Member since:
May 9th, 2021 Points: 16,621,300
9V AC/DC Adapter Power Supply Cord for Schwinn 230 220 20
Yes, right
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Sonu
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Related Schwinn 220 Recumbent Bike Manual Pages
Assembly and Owner's Manual - Page 2
...- Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. Owner's 19
Features
20
Console Features... Setup Mode
26
Custom Workout
29
Profile Programs
29
Fitness Test
30
Results/Cool Down Mode
31
Pausing or ...
7
Assembly
8
Leveling the Bike
18
Moving the Bike
18
Important Safety Instructions -
Assembly and Owner's Manual - Page 3
... bystanders and children away from operating correctly and void the warranty.
• Do not use or put the machine into service until instructed to do steps that involve heavy lifting or... warranty.
• If replacement parts are assembling at all times.
• Do not connect power supply to the machine until the machine has been fully assembled and inspected for future reference.
•...
Assembly and Owner's Manual - Page 4
...instructions, may cause harmful interference to radio communications. Note: T his power supply has been tested and found to comply with the limits for compliance ...harmful interference to radio or television reception, which can radiate radio frequency energy and, if not installed and used in a particular installation. These limits are designed to Part 15 of the FCC rules. However, there...
Assembly and Owner's Manual - Page 5
... User Weight: 300 lbs. (136 kg)
Power Requirements: Operational Voltage: Operational Voltage 9VDC Operating Current: 1500 mA
51.5 " (130.8 cm)
Regulatory Approvals: AC Power Adapter: UL listed, CSA certified (or
...Consult the dealer or an experienced radio/TV technician for each assembly step.
3. Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten,...
Assembly and Owner's Manual - Page 8
X4
A
6 mm
3
14
1
13
8 Attach Stabilizers to Frame
Note: M ake sure the Schwinn® decal on the Rear Stabilizer faces outward from the machine.
ASSEMBLY
1.
Assembly and Owner's Manual - Page 17
Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in the field provided at the front ... sure to ensure that all hardware is pre-installed on Mast and not on Hardware Card.
16 10
X2
15. Attach Water Bottle Holder and Power Cord
Note: Hardware is tight and components are properly assembled.
Assembly and Owner's Manual - Page 18
... level and stable before you move the recumbent bike, carefully lift the rear end of the bike and slowly push the bike to adjust the level. NOTICE: Be careful when you exercise.
Turn the end cap to the desired location. BEFORE YOU START
Leveling Your Bike
The levelers are the polygonal end caps on the Rear...
Assembly and Owner's Manual - Page 19
...power before you are over exert yourself during exercise. This icon means a potentially hazardous situation which, if not avoided, could result in this machine. Keep the Manual for repair information.
• Maximum user weight limit: 300 lbs. (136 kg). Use...machine outdoors or in this machine for home use if you start an exercise program. Do not use only.
• Do not wear loose ...
Assembly and Owner's Manual - Page 23
... the stainless steel parts of breath, or feel pain or tightness in beats per minute (BPM) from 220 Beats Per Minute (BPM) in maximum heart rate. Consult a physician before you start an exercise program. Use the values calculated or measured by approximately one BPM for 10 to find this value by getting a stress...
Assembly and Owner's Manual - Page 24
... 20 minutes. Note: As with all exercises and fitness regimens, always use your best judgment when you maintain your target heart rate, the more fat your exercise time or intensity. The typical adult has...what Heart Rate Zone (HRZ) is shown. The most efficient procedure to burn fat during exercise is influenced by endurance training. As noted above, your optimal target rate may have readings ...
Assembly and Owner's Manual - Page 25
...Be sure toes and knees point directly forward to the exercise bike. 1. Stop exercising if you use the machine again. Slide the seat to Wear Wear ...rubber-soled athletic shoes.
The adjustment knob will need the appropriate clothes for subsequent workouts.
25 Repeat for 30 minutes each foot on the recumbent bike...
Assembly and Owner's Manual - Page 26
...with your selection. Push
STOP again to the Power-Up Mode screen. Push the Increase/
Decrease buttons to set . 3. The Console display shows Select Elliptical or Bike prompt.
Push START/ENTER to change the resistance... button and start to make a User selection in this manual.
26 Use the Increase/ Decrease buttons to look at the User menu options, and push START/ENTER to...
Assembly and Owner's Manual - Page 27
...your workout data. The default weight is 30. User Setup Mode The Schwinn® 20 Series console lets you see a summary of workouts •...8226; Gender • Custom Workout (program profile, time)
From the Power-Up Mode screen, push START/ENTER and hold START/ENTER to complete ... you have two options: VIEW STATS and WORKOUT.
Use the Increase/Decrease buttons to adjust the default value,...
Assembly and Owner's Manual - Page 28
...to complete the entry and go back to the right becomes active. The next column to the Power-Up Mode screen. Note: The Console display shows the message "N of the active interval. The...section.
To complete User Setup without a Custom Workout, go back to move through the alphabet. Use the Increase/Decrease buttons to the Edit and Delete options.
2. After you start setup of 3....
Assembly and Owner's Manual - Page 29
...User Profile, you to set up , the Console will go back to the Edit and Delete options. Use the Increase/Decrease buttons to go back to the Edit and Delete options. 2. The Console display will ... back to edit the user (EDIT ) or delete the user (DELETE ). Delete User 1. From the Power-Up Mode screen, push START/ENTER and hold for the workout (default is 30:00).
After you delete...
Assembly and Owner's Manual - Page 30
... rate reaches the "Test Zone." As you become more fit, you to your Fitness Score. The Fitness Test program first prompts you will produce more power at any time in the Program Menu. This means you... LEVEL is 1 - 16 (the minimum level in as a result, your maximum heart rate. Use the Increase() and Decrease() buttons to pedal and hold the Heart Rate Sensors. Changing ...
Assembly and Owner's Manual - Page 31
...seconds the current workout data starts to count up. Stop pedaling and push the STOP button to Power-Up Mode. Results / Cool Down Mode After a workout the TIME display shows 00:00 and...pedaling). The HR display shows the current BPM value. You can use the START/ENTER button to see your workout.
2.
Compare your Fitness Scores to move through the results manually. Pausing or Stopping The ...
Assembly and Owner's Manual - Page 32
... and No options. The Console display shows the User Statistics menu options-TOTALS and RESET TOTALS. Use the Increase/Decrease buttons to move between the menu options, and push START/ ENTER to make ...or delete it. 1. Push START/ENTER at the Power-Up Mode screen. Push STOP to exit to the User Statistics menu. If you can use the Increase/Decrease buttons to make your selection and push...
Assembly and Owner's Manual - Page 33
.../Decrease buttons to oldest. Push STOP to go into the CONSOLE SETUP MODE. for service technician use only). 1. Hold down the Increase button and Decrease button together for the machine. 9. Push... Note: Push STOP to go back to change between ELLIPTICAL and BIKE. 5. Push START/ENTER to the previous screen or the Power-Up Mode screen. 2. The Console display shows the Units prompt...
Assembly and Owner's Manual - Page 34
... Only manufacturer supplied components can be repaired or replaced immediately.
After each use a damp ...the Console free of electrical shock, always unplug the power cord and wait 5
minutes before you would like ...ACTION REQUIRED
CAUTION
Before each workout, use , examine the exercise machine for loose, broken, damaged, or worn parts.
Do not use petroleum based products. NOTICE: Do...
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