Schwinn 226 Recumbent Bike Support Question
Schwinn 226 Recumbent Bike Support Question
Find answers below for this question about Schwinn 226 Recumbent Bike.Need a Schwinn 226 Recumbent Bike manual? We have 2 online manuals for this item!
Question posted by Anonymous-161962 on February 22nd, 2017
Where Is Power Supply Connection?
where is power supply connection
Current Answers
Related Schwinn 226 Recumbent Bike Manual Pages
Owner's Manual - Page 2
...® craftsmanship and durability as you pursue your personal fitness goals. Please read this Schwinn® bike is designed to be able to accurately monitor your exercise and fitness activities. Thank you to rely on -board digital computer enables you for making the Schwinn® bike a part of your progress by tracking time, speed, distance...
Owner's Manual - Page 3
... Labels 5
Features 8
Operation 10 How to use the Schwinn® exercise bike 10 How to use the Schwinn® exercise bike computer ........ 12
Maintenance 24 Moving your Schwinn® exercise bike 24 Leveling your Schwinn® exercise bike 24 Maintenance 24
Fitness Guidelines 25 Exercise and Health 25 Your New Home Fitness Program 25 Steps to Getting Started 26 Components of...
Owner's Manual - Page 5
SAFEGUARDS
SAFETY WARNING LABELS
BEFORE USING YOUR PRODUCT: The following safety warnings are located in site-specific areas on the Schwinn Exercise Bike Model 126 and 226. Injury or death is possible if Caution is for this
machine. 4.
This machine is not used while using your product. The maximum user weight for ...
Owner's Manual - Page 9
...models)
Lumbar support can be adjusted for improved lower back support (Offered on recumbent models)
Other features:
Multi-program and feature-packed computer with 16 levels of resistance... and help you achieve your fitness goals
The Schwinn® BioFit™ recumbent frame is a userfriendly design that allows you to easily get on and off the bike without having to step over ...
Owner's Manual - Page 10
...USE THE SCHWINN® EXERCISE BIKE
Seat adjustment Proper seat adjustment helps ensure maximum exercise efficiency and comfort, ...fit.
4. Because of the unique angled design of injury.
1. Pedal straps can be slightly bent at the end of the pedal through one pedal in or out to the pedal by first dismounting the bike, then pulling out the adjustment knob on the recumbent bike...
Owner's Manual - Page 11
... begin pedaling, with your cardiovascular system. As you feel more of resistance levels available via the console.
11 OPERATION
Console Adjustment The upright and recumbent bikes both feature a tilt-adjustable console that is different! To adjust the console tilt position, loosen the knob, move at a faster pace, placing increased demand on...
Owner's Manual - Page 14
... user to adjust values such as program time etc. WATTS
Displays the current power you have burned during the exercise.
Console Buttons and Button Functions
START / PAUSE Used to restart the... bring you back to detect your heart rate recovery score. OPERATION
USING THE 126/226 COMPUTER
LCD Display Descriptions
TIME
Displays the workout TIME. The TIME will start...
Owner's Manual - Page 15
...
Grip Heart Rate
This Schwinn® bike is no display please see the section titled "IMPORTANT Things You Should Know Before Exercising" for more information.
15 Press ENTER again to ... being received. OPERATION
USING THE 126/226 COMPUTER
Auto Shut-Off (Sleep Mode)
The console will automatically shut off switch. (Press any button to power up the console and "ENTER PROGRAM...
Owner's Manual - Page 17
...Prevention (CDC), Atlanta, GA. The CDC is an agency of the federal Department of increasing fitness. CONSULT YOUR PHYSICIAN FOR MORE INFORMATION ABOUT BMI AND THE WEIGHT THAT IS APPROPRIATE FOR YOU.... Recovery Test:
Recovery Test shows how quickly your heart recovers from an exercise state to 00:00.
Stop exercising but continue to count down. After 5 seconds, the display will show "00:...
Owner's Manual - Page 19
... factors that can control the resistance of the bike by pressing DOWN button. Sleep Mode - OPERATION
IMPORTANT Things You Should Know Before Exercising
A. He or she can also have any ...maximum and minimum heart rate and target heart rate zones) and the exercise time appropriate for exercise reference purposes only, NOT FOR MEDICAL PURPOSES. Electromagnetic interference produced by such...
Owner's Manual - Page 20
...Select the desired resistance level by using the UP or DOWN buttons and then press ENTER to power up . Select the desired Time by using the UP or DOWN buttons and then press ENTER... can enter is 2:00. Likewise, the console will resume the program where you can now begin exercising!
20 The default Time will be prompted in the alphanumeric display. Time will show "PRESS RESULT ...
Owner's Manual - Page 21
...or kgs.)". Select the appropriate weight by pressing the UP or DOWN buttons at any button to power up the console and "ENTER PROGRAM" appears in the display. Start: You will then be... be prompted in the alphanumeric display to pause your selection. Then if you can now begin exercising! Selecting a profile program
Select Program: Press any time.
To STOP or PAUSE the program:...
Owner's Manual - Page 24
.... To move the recumbent bike, carefully but securely pull the handlebars toward you have any questions on the proper use inspect for loose, broken, damaged or worn parts. A
Leveling your Exercise Bike To move the upright bike, carefully but securely lift the rear end of this condition; B
Maintenance Disconnect power supply before beginning to ease...
Owner's Manual - Page 25
...biggest advantage, however, may have a great body. FITNESS GUIDE
FITNESS GUIDELINES
Exercise and Health
It is not a secret that lack of exercise is the comfort and safety factor.
Most people ...have learned that exercising is on a regular basis. And there is increasingly becoming a major health issue. Who wants to on the rise, and being able to ride a bike in heart ...
Owner's Manual - Page 27
... and lungs, we also need to challenge your heart and lungs by doing something like a strong power walk every other day for 15 - 45 minutes, it was suggested that moderate level cardiovascular activity ...or running , cycling, swimming and other two components are just as their only means of exercise. It can fit it need to make sure you don't do some period of time every day.
In ...
Owner's Manual - Page 35
..., monthly or even yearly accomplishments of: how much time you spent exercising on your bike, the number of Calories you burned and the distance you rode, ...
6.5
11.5
35 A workout log is an excellent visual indicator of your increased level of physical fitness. WORKOUT LOG
SCHWINN® EXERCISE BIKE WORKOUT LOG
Keeping a log of your workouts is a good way to track your progress toward your...
Owner's Manual - Page 37
...from defects in connection with its exercise products. will apply a limited credit reimbursement toward another Schwinn® exercise product of equal or greater value. 4. or an Authorized Schwinn® Fitness Dealer, or..., damage, failure or loss caused by the use a replacement part not supplied by operation of purchase. The original purchaser must provide proof of law or otherwise, including...
Assembly Manual - Page 17
D-22)
Tools: • Supplied Allen Wrench
8-1 Pull out on the main unit.
8-4 Connect the Heart Rate Wire (M) to lock the Seat Assembly in place. Note: Make sure the seat Adjustment Knob is on the side of the
Seat ...
Assembly Manual - Page 18
C
Detail A
C-2 C-1
15
ASSEMBLY INSTRUCTIONS
Step 9 Install Handlebar Mast
Parts: • Handlebar Mast (Ref C)
Tools: • Supplied Allen Wrench
9-1 Remove the four Allen Bolts (C-1) and Curved Washers (C-2) from the frame .
9-2 Connect the Upper and Lower Computer Wires and Heart Rate Wires. (Detail A)
9-3 Insert the Handlebar Mast (C) into the main unit.
9-4 Re-install the four...
Assembly Manual - Page 21
A )
Tools: • Supplied Phillips Head Screwdriver
12-1 Remove the four screws from the back of the Computer. 12-2 Connect the Computer Wire and Heartrate Wire to the
connectors on the back of the Computer as shown. 12-3 Align the Computer with the holes in ...
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