Assembly Manual
Page 2
...or tightness in injury or serious health problems. • Read and understand the Owner's Manual and operation instructions prior to the Maintenance section in the Owner's Manual and disconnect power supply before servicing the bike. • Replace Warning Label if damaged, illegible, or removed. • We recommend... is in this equipment only on a solid level surface. Do not allow anyone to touch the bike while it is regularly examined and maintained. (See Maintenance section of the Owner's Manual) • Refer to use only. Do not use if found in operation. • This equipment...
...or tightness in injury or serious health problems. • Read and understand the Owner's Manual and operation instructions prior to the Maintenance section in the Owner's Manual and disconnect power supply before servicing the bike. • Replace Warning Label if damaged, illegible, or removed. • We recommend... is in this equipment only on a solid level surface. Do not allow anyone to touch the bike while it is regularly examined and maintained. (See Maintenance section of the Owner's Manual) • Refer to use only. Do not use if found in operation. • This equipment...
Assembly Manual
Page 16
Please reference the Owner's Manual for your fitness goals! COMPUTER (#1) to reach your height. 1. Step 16: Plug AC ADAPTOR (#71) into the wall and into the recumbent bike. Adjust seat location so that with Phillips head screwdriver. That's it! ...Unlock "seat locking" mechanism. 2. You're finished and now you can begin to HANDLEBAR ASSEMBLY (#2) with COMPUTER MOUNTING SCREWS (#3). (In computer back) Tighten with feet on the bike is located at full extension. Schwinn...
Please reference the Owner's Manual for your fitness goals! COMPUTER (#1) to reach your height. 1. Step 16: Plug AC ADAPTOR (#71) into the wall and into the recumbent bike. Adjust seat location so that with Phillips head screwdriver. That's it! ...Unlock "seat locking" mechanism. 2. You're finished and now you can begin to HANDLEBAR ASSEMBLY (#2) with COMPUTER MOUNTING SCREWS (#3). (In computer back) Tighten with feet on the bike is located at full extension. Schwinn...
Owner's Manual
Page 2
...to each use in a commercial, institutional, or rental setting. • Care should be ensured if it is in the Owner's Manual and disconnect power supply before servicing the bike. • Replace Warning Label if damaged, illegible, or removed. • We recommend that a minimum distance of 136 kg (...it is regularly examined and maintained. (See Maintenance section of the Owner's Manual) • Refer to ensure adequate clearance for your physician. • Keep children and pets away. SAFEGUARDS Nautilus OM 113/213 08/18/2004 12:00 AM Page 2 FITNESS SAFEGUARDS AND WARNINGS Before ...
...to each use in a commercial, institutional, or rental setting. • Care should be ensured if it is in the Owner's Manual and disconnect power supply before servicing the bike. • Replace Warning Label if damaged, illegible, or removed. • We recommend that a minimum distance of 136 kg (...it is regularly examined and maintained. (See Maintenance section of the Owner's Manual) • Refer to ensure adequate clearance for your physician. • Keep children and pets away. SAFEGUARDS Nautilus OM 113/213 08/18/2004 12:00 AM Page 2 FITNESS SAFEGUARDS AND WARNINGS Before ...
Owner's Manual
Page 6
... enable you to shape and monitor your workouts to accurately monitor your exercise and fitness activities. Please read this Owner's Manual in good shape, the Schwinn bike is designed to be able to rely on -board digital computer enables you to : ▲ Increase your energy level ▲ Increase cardiovascular ...you are just getting onto the bike and working out. Take your way to operate and enjoy your personal fitness goals. Also included are already in its entirety before getting started . Thank you need to a slimmer and healthier body. Nautilus OM 113/213 08/18/2004 12:00 ...
... enable you to shape and monitor your workouts to accurately monitor your exercise and fitness activities. Please read this Owner's Manual in good shape, the Schwinn bike is designed to be able to rely on -board digital computer enables you to : ▲ Increase your energy level ▲ Increase cardiovascular ...you are just getting onto the bike and working out. Take your way to operate and enjoy your personal fitness goals. Also included are already in its entirety before getting started . Thank you need to a slimmer and healthier body. Nautilus OM 113/213 08/18/2004 12:00 ...
Owner's Manual
Page 10
... features, and various buttons located on the console. Nautilus OM 113/213 08/18/2004 12:00 AM Page 10 OPERATION USING THE COMPUTER Using the Computer Your Schwinn bike is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 profile programs • 3 Heart Rate Control programs •...
... features, and various buttons located on the console. Nautilus OM 113/213 08/18/2004 12:00 AM Page 10 OPERATION USING THE COMPUTER Using the Computer Your Schwinn bike is equipped with a versatile computer console which includes: • Quick Start • 1 Manual program • 10 profile programs • 3 Heart Rate Control programs •...
Owner's Manual
Page 11
... 2, 4, 6, 8, 10, 12, 14, and 16 display on the right. OPERATION Nautilus OM 113/213 08/18/2004 12:00 AM Page 11 ■ LCD Display The large LCD (Liquid Crystal Display)... features a "message center" that prompts you to input specific data and values to make the bike easy to your workout quickly. 12 The icon also indicates that provide information about your workout and...12 interval columns as you advance through the workout, the program will scroll to the left. The Manual, Heart Rate Control, Custom and Time Trial programs will last a duration of your information center....
... 2, 4, 6, 8, 10, 12, 14, and 16 display on the right. OPERATION Nautilus OM 113/213 08/18/2004 12:00 AM Page 11 ■ LCD Display The large LCD (Liquid Crystal Display)... features a "message center" that prompts you to input specific data and values to make the bike easy to your workout quickly. 12 The icon also indicates that provide information about your workout and...12 interval columns as you advance through the workout, the program will scroll to the left. The Manual, Heart Rate Control, Custom and Time Trial programs will last a duration of your information center....
Owner's Manual
Page 12
...you left off . CALORIES Displays the estimated CALORIES you are producing at a given resistance level. Press this button again to start the Manual Program. ENTER Confirms or enters your workout. Once you entered when beginning the program and shows the TIME remaining for your workout. ... Watts). Holding the RESET button down for information regarding pausing then resuming your selection. Nautilus OM 113/213 08/18/2004 12:00 AM Page 12 OPERATION USING THE 113/213 COMPUTER ■ LCD Display Descriptions TIME Displays the workout TIME. This is equal to the "ENTER...
...you left off . CALORIES Displays the estimated CALORIES you are producing at a given resistance level. Press this button again to start the Manual Program. ENTER Confirms or enters your workout. Once you entered when beginning the program and shows the TIME remaining for your workout. ... Watts). Holding the RESET button down for information regarding pausing then resuming your selection. Nautilus OM 113/213 08/18/2004 12:00 AM Page 12 OPERATION USING THE 113/213 COMPUTER ■ LCD Display Descriptions TIME Displays the workout TIME. This is equal to the "ENTER...
Owner's Manual
Page 14
... fat Calories for energy. 70% - 80% of maximum heart rate - Nautilus OM 113/213 08/18/2004 12:00 AM Page 14 OPERATION SOFTWARE FEATURES Quick Start: This is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your workout to make the program easier or...
... fat Calories for energy. 70% - 80% of maximum heart rate - Nautilus OM 113/213 08/18/2004 12:00 AM Page 14 OPERATION SOFTWARE FEATURES Quick Start: This is a "one-touch" way of starting the Manual Program. 1 Manual Program: You manually adjust the resistance level during your workout to make the program easier or...
Owner's Manual
Page 17
... following steps: To STOP or PAUSE the program: Press the START / PAUSE button to achieve, and obtain the best result, in the Quick Start or Manual program so you can control level of either ending your workout and seeing your workout results, or pausing your heart rate on the display for... approximately 3 seconds. OPERATION Nautilus OM 113/213 08/18/2004 12:00 AM Page 17 The display will show "PRESS RESULT OR PRESS START". The higher the Recovery Test score value, the...
... following steps: To STOP or PAUSE the program: Press the START / PAUSE button to achieve, and obtain the best result, in the Quick Start or Manual program so you can control level of either ending your workout and seeing your workout results, or pausing your heart rate on the display for... approximately 3 seconds. OPERATION Nautilus OM 113/213 08/18/2004 12:00 AM Page 17 The display will show "PRESS RESULT OR PRESS START". The higher the Recovery Test score value, the...
Owner's Manual
Page 20
...press START / PAUSE the computer will then be the last level a user entered (previous workout). Start: You will resume the program where you reach "MANUAL", then press ENTER. To STOP or PAUSE the program: Press the START / PAUSE button to confirm your selection. Then if you can now begin ... your selection. Select the desired Time by using the UP or DOWN buttons and then press ENTER to "PRESS START". OPERATION Nautilus OM 113/213 08/18/2004 12:00 AM Page 20 CONSOLE OPERATION ■ Console Operation - The default Time will be prompted in the alphanumeric display to...
...press START / PAUSE the computer will then be the last level a user entered (previous workout). Start: You will resume the program where you reach "MANUAL", then press ENTER. To STOP or PAUSE the program: Press the START / PAUSE button to confirm your selection. Then if you can now begin ... your selection. Select the desired Time by using the UP or DOWN buttons and then press ENTER to "PRESS START". OPERATION Nautilus OM 113/213 08/18/2004 12:00 AM Page 20 CONSOLE OPERATION ■ Console Operation - The default Time will be prompted in the alphanumeric display to...
Owner's Manual
Page 38
... with a unit of equal or greater value. 4. WARRANTY INFORMATION Nautilus OM 113/213 08/18/2004 12:01 AM Page 38 SCHWINN® FITNESS INC. Any damage, failure or loss caused by Schwinn Fitness will have the option to follow instructions or warnings in materials and workmanship...excludes wear items that is structurally defective with a new frame or replace the unit with this warranty or, at Schwinn's election, to and from defects in the Owner's Manual. 4. If you . LIMITATIONS The foregoing warranties are warranted to the retail purchaser to you elect to the original...
... with a unit of equal or greater value. 4. WARRANTY INFORMATION Nautilus OM 113/213 08/18/2004 12:01 AM Page 38 SCHWINN® FITNESS INC. Any damage, failure or loss caused by Schwinn Fitness will have the option to follow instructions or warnings in materials and workmanship...excludes wear items that is structurally defective with a new frame or replace the unit with this warranty or, at Schwinn's election, to and from defects in the Owner's Manual. 4. If you . LIMITATIONS The foregoing warranties are warranted to the retail purchaser to you elect to the original...