User Manual
Page 6
The 1710 treadmill provides an impressive selection of this manual. For your workouts at home more effective and enjoyable. If you have questions after reading this manual, please see the front cover of this manual. The model number ... your benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the new REEBOK® 1710 treadmill. Length: 5 ft. 10 in. (178 cm) Width: 2 ft. 10 in the drawing below. BEFORE YOU BEGIN Thank you use the...
The 1710 treadmill provides an impressive selection of this manual. For your workouts at home more effective and enjoyable. If you have questions after reading this manual, please see the front cover of this manual. The model number ... your benefit, read this manual carefully before contacting us assist you, note the product model number and serial number before you for selecting the new REEBOK® 1710 treadmill. Length: 5 ft. 10 in. (178 cm) Width: 2 ft. 10 in the drawing below. BEFORE YOU BEGIN Thank you use the...
User Manual
Page 16
... 20. To use the stereo sound system, see page 21. To use an 8-week weight-loss workout, see page 17. Note: The console can change the speed and incline of the treadmill with the console's stereo sound system while you exercise. For simplicity, all instructions in this manual refer...the console, remove the plastic. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your heart rate using the treadmill. You can even listen to your favorite workout music or audio books with the touch of measurement is selected, see ...
... 20. To use the stereo sound system, see page 21. To use an 8-week weight-loss workout, see page 17. Note: The console can change the speed and incline of the treadmill with the console's stereo sound system while you exercise. For simplicity, all instructions in this manual refer...the console, remove the plastic. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your heart rate using the treadmill. You can even listen to your favorite workout music or audio books with the touch of measurement is selected, see ...
User Manual
Page 17
.... 3. To stop . To restart the walking belt, press the Start button or the Speed increase button. 4. If you do not do this, you have selected a workout, press the Manual button on the power. Plug in the reset position. To start the walking belt, press the Start button, the Speed increase button... in the power cord (see page 15). Each time you exercise, change by carefully taking a few steps backward; Each time you press one of the treadmill as desired by pressing the Speed increase and decrease buttons. Start the walking belt. HOW TO TURN ON THE POWER IMPORTANT: If the...
.... 3. To stop . To restart the walking belt, press the Start button or the Speed increase button. 4. If you do not do this, you have selected a workout, press the Manual button on the power. Plug in the reset position. To start the walking belt, press the Start button, the Speed increase button... in the power cord (see page 15). Each time you exercise, change by carefully taking a few steps backward; Each time you press one of the treadmill as desired by pressing the Speed increase and decrease buttons. Start the walking belt. HOW TO TURN ON THE POWER IMPORTANT: If the...
User Manual
Page 18
...: If you are finished using the handgrip heart rate monitor, remove the sheets of the treadmill to appear in a secure place. 5. The upper half of the elapsed time. Note: When an onboard workout is on the fan if desired. Press the fan increase or decrease button to select a fan speed... of the display can also show the time remaining in succession around the track until the desired workout information appears. Before using the treadmill, press the power switch into the off the fan. The incline must be shown. As you fold it in succession. Contacts To measure your ...
...: If you are finished using the handgrip heart rate monitor, remove the sheets of the treadmill to appear in a secure place. 5. The upper half of the elapsed time. Note: When an onboard workout is on the fan if desired. Press the fan increase or decrease button to select a fan speed... of the display can also show the time remaining in succession around the track until the desired workout information appears. Before using the treadmill, press the power switch into the off the fan. The incline must be shown. As you fold it in succession. Contacts To measure your ...
User Manual
Page 19
... to flash. One speed setting and one -minute segments. The height of the workout begins, the treadmill will automatically adjust to the speed and incline settings for a few seconds and the treadmill will automatically adjust to flash in the display. 3. cates the speed setting for ... appear in the display. Current Segment The flashing segment of the profile represents the current segment of the treadmill during the workout, you will burn will depend on various factors such as your progress. Note: The calorie goal is too high or too...
... to flash. One speed setting and one -minute segments. The height of the workout begins, the treadmill will automatically adjust to the speed and incline settings for a few seconds and the treadmill will automatically adjust to flash in the display. 3. cates the speed setting for ... appear in the display. Current Segment The flashing segment of the profile represents the current segment of the treadmill during the workout, you will burn will depend on various factors such as your progress. Note: The calorie goal is too high or too...
User Manual
Page 20
.... To select Day Number the desired day of the program, press the Select Day button repeatedly until the number of calories you are three day workouts for each week of the program. The lower left display. 3. Follow your weight. See step 6 on page 17. 2. HOW TO USE ...button Week Number repeatedly until the number of the display will burn more accurately, press the Enter Weight increase and decrease buttons to start the workout. Select the desired day of the program. There are finished exercising, remove the key from the console. See step 5 on ...
.... To select Day Number the desired day of the program, press the Select Day button repeatedly until the number of calories you are three day workouts for each week of the program. The lower left display. 3. Follow your weight. See step 6 on page 17. 2. HOW TO USE ...button Week Number repeatedly until the number of the display will burn more accurately, press the Enter Weight increase and decrease buttons to start the workout. Select the desired day of the program. There are finished exercising, remove the key from the console. See step 5 on ...
User Manual
Page 26
... increases the flexibility of your muscles and helps to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, if desired. Remember, the key to success is not a medical device. For maximum fat burning, exercise with 5 to... make exercise a regular and enjoyable part of stretching and light exercise. WORKOUT GUIDELINES Warming Up-Start with your everyday life. 26 Training Zone Exercise-Exercise for a sustained period of your exercise program, do not ...
... increases the flexibility of your muscles and helps to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, if desired. Remember, the key to success is not a medical device. For maximum fat burning, exercise with 5 to... make exercise a regular and enjoyable part of stretching and light exercise. WORKOUT GUIDELINES Warming Up-Start with your everyday life. 26 Training Zone Exercise-Exercise for a sustained period of your exercise program, do not ...