ProForm Performance 400 S Treadmill Support and Manuals
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Need To Slow The Treadmill Down.running To Fast
(Posted by Michelleyoder123456 1 year ago)
Popular ProForm Performance 400 S Treadmill Manual Pages
English Manual - Page 2
... cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decals.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 OPERATION AND ADJUSTMENT 17 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING...
English Manual - Page 3
...treadmill are adequately informed of all of the specifications described on your treadmill before using
your physician. Never allow more than one person on the treadmill at least 8 ft. (2.4 m) of this manual.... (See TROUBLESHOOTING on the same circuit.
3. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is turned off. Athletic support clothes are...
English Manual - Page 4
... the
motor hood unless instructed to raise, lower, or move the treadmill until it is not a medical device. Inspect and properly tighten all parts of heart rate readings.
Do not attempt to raise, lower, or move the treadmill.
24. Never insert any opening on page 25.) You must be performed by an
authorized service representative. Over exercising...
English Manual - Page 7
... workouts at home more enjoyable and effective.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts. To help us . Length: 6 ft. (183 cm) Width: 2 ft. And when you for selecting the revolutionary PROFORM® PERFORMANCE 400 S treadmill. x 11 in. (89 cm)
Handrail
Upright Walking Belt Foot Rail
Tray Console Heart Rate Monitor Key...
English Manual - Page 9
....
9 This is an oily substance on the exterior of this manual) to assem- •• Left parts are marked “"R”" or “"Right.”"
•• Assembly requires two persons.
•• To identify small parts, see the front cover of the treadmill. Go to www.proformservice.com/
registration on your computer and...
English Manual - Page 17
...will not fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of the treadmill and serious injury to users. Before using an adapter, contact... weather conditions or from the adapter must have a proper outlet installed by sudden voltage changes in accordance with all local codes and ordinances.
Plug the power cord into a surge suppressor, ...
English Manual - Page 18
... you use the manual mode, you use an iFit workout, see page 22. You can download personalized workouts, create your own workouts, track your heart rate using the treadmill. To use the information mode, see page 19.
To nd which unit of measurement is selected, see page 22. For simplicity, all instructions in either miles or...
English Manual - Page 19
...in the power cord (see THE INFORMATION MODE on the treadmill frame near the power cord. HOW TO USE THE MANUAL MODE
1. Insert the key into the reset position.
Note: After you press the button...store. Reset
IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is set to metric units. Find the clip attached to turn off the demo mode, hold down the ...
English Manual - Page 20
... set the start mode (see step 6). The Center display—-This display will show workout instructions.
7.
As you do not do this, the treadmill’'s electrical components may damage the treadmill when...reset the displays, press the Stop button, remove the key, and then reinsert the key.
6.
For the most accurate heart rate reading, continue to the storage position. Change the ...
English Manual - Page 21
...speed setting and one incline setting are nished exercising, remove the key from the console.
Each workout is too high or too low at any time during the workout, ...settings of the treadmill during the workout, you burn will begin walking. Follow your heart rate if desired. If the speed or incline setting is divided into the console. To select an onboard workout...
English Manual - Page 22
...the manual mode (see your MP3 player, CD player, or other personal audio player;
Press the Start button to move. The workout will burn during the workout....set -a-goal workout. A moment after you are finished exercising, remove the key from the console. When you burn will begin walking.
Follow your heart rate if desired.
2. Hold the handrails and begin to start the workout...
English Manual - Page 23
....com. See step 6 on page 20.
4. Insert the key into the console. You must add the workout to the speed and incline settings for the next segment.
6. com membership. If you select a competition workout, the display will count down to the beginning of the workout begins, the treadmill will download, you through your queue on page...
English Manual - Page 24
... button. The display will show the selected unit of treadmill information and allows you plug in the display. The display... settings. To send and receive workouts, workout logs, and updates, press the Enter button. To exit the information mode, remove the key from...key into the console, and then release the Stop button. Press the decrease button next to the Enter button to select the manual...
English Manual - Page 26
... in . With the help of the specifications described on
a. If there are still lit, see THE INFORMATION MODE on the treadmill frame near the power cord.
After a few seconds. Check the power switch (see the drawing above).
d. If further assistance is plugged in, unplug it . TROUBLESHOOTING
Most treadmill problems can be compatible with a shaft at...
English Manual - Page 27
...manual. Remove the key and UNPLUG THE POWER CORD. Idler Roller Bolts
1/8 in . (3 mm).
Run the treadmill...specifications described on , see the front cover of the walking belt 2 to 7 cm) off .
1 62
Locate the Reed Switch (73) and the Magnet (47) on
a. When the walking belt is overtightened, treadmill performance...by an authorized service representative. Remove...-performance ...
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