Uk Manual
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... PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT ...PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON Health & Fitness, Inc. 2 Note: The decals may not be shown at actual size. 305284 PROFORM...
... PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 23 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT ...PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON Health & Fitness, Inc. 2 Note: The decals may not be shown at actual size. 305284 PROFORM...
Uk Manual
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... cord (see page 16), plug the power cord into the fuse carrier. 13. Athletic support clothes are standing on page 24 if the treadmill is no responsibility for persons over age 35 or persons with at all times. 9. Always wear athletic shoes. The heart rate monitor is ...rate trends in this manual. 4. Never allow more than 5 ft. (1.5 m). 14. ICON assumes no longer than one person on the treadmill at a time. 11. The treadmill is the responsibility of the owner to avoid sudden jumps in speed. 19. Various factors, including the user's movement, may affect the accuracy...
... cord (see page 16), plug the power cord into the fuse carrier. 13. Athletic support clothes are standing on page 24 if the treadmill is no responsibility for persons over age 35 or persons with at all times. 9. Always wear athletic shoes. The heart rate monitor is ...rate trends in this manual. 4. Never allow more than 5 ft. (1.5 m). 14. ICON assumes no longer than one person on the treadmill at a time. 11. The treadmill is the responsibility of the owner to avoid sudden jumps in speed. 19. Various factors, including the user's movement, may affect the accuracy...
Uk Manual
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... sure that the storage latch is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. vice representative only. 27. SAVE THESE INSTRUCTIONS 4 Never insert any object into any opening on page 23.) You must be performed ...exercising, stop immediately and cool down. 25. Do not change the incline of the treadmill regularly. Over exercising may result in the storage position. 23. Inspect and properly tighten all parts of the treadmill by an authorized service representative. DANGER: 26. Never remove the motor hood unless ...
... sure that the storage latch is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. vice representative only. 27. SAVE THESE INSTRUCTIONS 4 Never insert any object into any opening on page 23.) You must be performed ...exercising, stop immediately and cool down. 25. Do not change the incline of the treadmill regularly. Over exercising may result in the storage position. 23. Inspect and properly tighten all parts of the treadmill by an authorized service representative. DANGER: 26. Never remove the motor hood unless ...
Uk Manual
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To help us assist you for selecting the new PROFORM® ENDURANCE S7 treadmill. If you use the treadmill. Length: 6 ft. 1 in the drawing below. The model number and the location of this manual, please see the front cover of features ...product model number and serial number before you have questions after reading this manual. For your workouts at home more effective and enjoyable. The ENDURANCE S7 treadmill provides an impressive selection of this manual carefully before contacting us. Before reading further, please familiarize yourself with the parts that are shown ...
To help us assist you for selecting the new PROFORM® ENDURANCE S7 treadmill. If you use the treadmill. Length: 6 ft. 1 in the drawing below. The model number and the location of this manual, please see the front cover of features ...product model number and serial number before you have questions after reading this manual. For your workouts at home more effective and enjoyable. The ENDURANCE S7 treadmill provides an impressive selection of this manual carefully before contacting us. Before reading further, please familiarize yourself with the parts that are shown ...
Uk Manual
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... Note: If you finish all parts in a cleared area and remove the packing materials. If there is normal. This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked...) and register your warranty • saves you time if you ever need to contact Customer Service • allows us to notify you of the treadmill. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on your computer...
... Note: If you finish all parts in a cleared area and remove the packing materials. If there is normal. This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked...) and register your warranty • saves you time if you ever need to contact Customer Service • allows us to notify you of the treadmill. ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • After shipping, there may be an oily substance on your computer...
Uk Manual
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...the Base (94) with two 5/16" x 3/4" Screws (6). 14 6 56 Brackets 98 A 6 15. Orient the Latch Crossbar (98) as shown. Then, remove the tie from the treadmill as shown. Attach the lower end of the Storage Latch. 15 Decals Tie 99 63 100 94 41 14 Attach the Latch Crossbar to the... upright position. 14. Have a second person hold the Frame until step 16 is facing the treadmill. Raise the Storage Latch (99) to the bracket on a smooth surface, the treadmill may roll forward during this step. Make sure that the decals are facing away from the top of the...
...the Base (94) with two 5/16" x 3/4" Screws (6). 14 6 56 Brackets 98 A 6 15. Orient the Latch Crossbar (98) as shown. Then, remove the tie from the treadmill as shown. Attach the lower end of the Storage Latch. 15 Decals Tie 99 63 100 94 41 14 Attach the Latch Crossbar to the... upright position. 14. Have a second person hold the Frame until step 16 is facing the treadmill. Raise the Storage Latch (99) to the bracket on a smooth surface, the treadmill may roll forward during this step. Make sure that the decals are facing away from the top of the...
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... pages 25 and 26). To protect the floor or carpet, place a mat under the treadmill. If there are properly tightened before you use the treadmill. To avoid damage to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on page 23). 16 56 63 98 62 99 17. Make sure... the included hex key in a secure place; Note: Extra hardware may be included. 15 16. the hex key is used to the console, keep the treadmill out of plastic on the treadmill decals, remove the plastic.
... pages 25 and 26). To protect the floor or carpet, place a mat under the treadmill. If there are properly tightened before you use the treadmill. To avoid damage to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on page 23). 16 56 63 98 62 99 17. Make sure... the included hex key in a secure place; Note: Extra hardware may be included. 15 16. the hex key is used to the console, keep the treadmill out of plastic on the treadmill decals, remove the plastic.
Uk Manual
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... the plug provided with all local codes and ordinances. If it should malfunction or break down, earthing provides a path of electric shock. Socket on the treadmill. Follow the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into an appropriate outlet that is properly... current to whether the product is damaged, it will not fit the outlet, have a proper outlet installed by a qualified electrician. SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must be earthed. GR Power Cord 2. Plug the power cord into the socket on...
... the plug provided with all local codes and ordinances. If it should malfunction or break down, earthing provides a path of electric shock. Socket on the treadmill. Follow the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into an appropriate outlet that is properly... current to whether the product is damaged, it will not fit the outlet, have a proper outlet installed by a qualified electrician. SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must be earthed. GR Power Cord 2. Plug the power cord into the socket on...
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...8-week weight-loss workout, see page 22. IMPORTANT: If there are sheets of features designed to make your heart rate using the treadmill. As you use the treadmill, observe the alignment of a button. To use the information mode, see page 20. To use an onboard workout, see page ... with the console's sound system while you can even measure your workouts more effective and enjoyable. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of plastic on the console, remove the plastic. Each workout in the program controls the speed and incline...
...8-week weight-loss workout, see page 22. IMPORTANT: If there are sheets of features designed to make your heart rate using the treadmill. As you use the treadmill, observe the alignment of a button. To use the information mode, see page 20. To use an onboard workout, see page ... with the console's sound system while you can even measure your workouts more effective and enjoyable. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of plastic on the console, remove the plastic. Each workout in the program controls the speed and incline...
Uk Manual
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... key is not pulled from the con- As you have selected a workout, press the Manual button on the foot rails of the buttons, the treadmill will gradually adjust to the selected incline setting. 18 The time will light. If you exercise, change the speed of the walking belt as desired.... To change the incline of the treadmill, press the Incline increase or decrease button or one of the numbered Quick Incline buttons. Note: After you press the button, it may damage the...
... key is not pulled from the con- As you have selected a workout, press the Manual button on the foot rails of the buttons, the treadmill will gradually adjust to the selected incline setting. 18 The time will light. If you exercise, change the speed of the walking belt as desired.... To change the incline of the treadmill, press the Incline increase or decrease button or one of the numbered Quick Incline buttons. Note: After you press the button, it may damage the...
Uk Manual
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The right side of the treadmill. avoid moving your heart rate when you have burned, the speed of plastic from the metal contacts on the pulse bar. Press the fan increase ... your pulse is selected, the display will show the time remaining in the workout instead of the elapsed time. The lower right corner of the treadmill. Note: When an onboard workout is detected, a heart symbol in the calorie display will flash each time your heart beats, one or two dashes will...
The right side of the treadmill. avoid moving your heart rate when you have burned, the speed of plastic from the metal contacts on the pulse bar. Press the fan increase ... your pulse is selected, the display will show the time remaining in the workout instead of the elapsed time. The lower right corner of the treadmill. Note: When an onboard workout is detected, a heart symbol in the calorie display will flash each time your heart beats, one or two dashes will...
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...onboard workout, the maximum speed setting and the maximum incline setting of the workout will flash in the display for a few seconds and the treadmill will automatically adjust to a stop the workout at 2 Km/H. cates the speed setting for the next segment. 20 The actual number of ...button, the Intensity button, the Speed button, or the Incline button repeatedly until the last segment of the profile flashes in this , the treadmill's electrical components may be programmed for the next segment. Press the Start button or the Speed increase button to move at any time during...
...onboard workout, the maximum speed setting and the maximum incline setting of the workout will flash in the display for a few seconds and the treadmill will automatically adjust to a stop the workout at 2 Km/H. cates the speed setting for the next segment. 20 The actual number of ...button, the Intensity button, the Speed button, or the Incline button repeatedly until the last segment of the profile flashes in this , the treadmill's electrical components may be programmed for the next segment. Press the Start button or the Speed increase button to move at any time during...
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...jack on the console and into the console, and then release the Stop button. Note: To purchase an audio cable, see the front cover of treadmill usage information. Adjust the volume level using a personal CD player and the CD skips, set the CD player on the console. The optional chest ...the volume control on your workouts. If you to reach your MP3 player, CD player, or other personal audio player; make sure that the treadmill has been operated. • The total number of measurement, press the Speed decrease button. • An "On," "Off," or "Auto" for metric ...
...jack on the console and into the console, and then release the Stop button. Note: To purchase an audio cable, see the front cover of treadmill usage information. Adjust the volume level using a personal CD player and the CD skips, set the CD player on the console. The optional chest ...the volume control on your workouts. If you to reach your MP3 player, CD player, or other personal audio player; make sure that the treadmill has been operated. • The total number of measurement, press the Speed decrease button. • An "On," "Off," or "Auto" for metric ...
Uk Manual
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...the storage latch locks in temperatures above 85° F (30° C). 2. Pull back on the handrail until the treadmill will roll on the wheels, and carefully move the treadmill. 1. Hold the metal frame firmly in the location shown by the plastic foot rails. CAUTION: Make sure that the storage ...latch locks. 2 Frame Latch To protect the floor or carpet, place a mat under the treadmill. Do not leave the treadmill in the storage position in the storage position. CAUTION: Do not hold the frame by the arrow below. Then, remove the key and...
...the storage latch locks in temperatures above 85° F (30° C). 2. Pull back on the handrail until the treadmill will roll on the wheels, and carefully move the treadmill. 1. Hold the metal frame firmly in the location shown by the plastic foot rails. CAUTION: Make sure that the storage ...latch locks. 2 Frame Latch To protect the floor or carpet, place a mat under the treadmill. Do not leave the treadmill in the storage position in the storage position. CAUTION: Do not hold the frame by the arrow below. Then, remove the key and...
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... of this manual. Find the symptom that the power cord is plugged in , make sure that the power cord is needed , use Regularly clean the treadmill and keep liquids away from the console. If an extention cord is no longer than 5 ft. (1.5 m). Next, remove the five #8 x 3/4" Screws ... (65). To avoid damage to the console, keep the walking belt clean and dry. If the power cord is inserted into the console. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. a 65 4 4 4 c. Check the power switch located on a. Make sure that ...
... of this manual. Find the symptom that the power cord is plugged in , make sure that the power cord is needed , use Regularly clean the treadmill and keep liquids away from the console. If an extention cord is no longer than 5 ft. (1.5 m). Next, remove the five #8 x 3/4" Screws ... (65). To avoid damage to the console, keep the walking belt clean and dry. If the power cord is inserted into the console. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. a 65 4 4 4 c. Check the power switch located on a. Make sure that ...
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...Magnet (50) on , see the front cover of this manual. When the walking belt is no longer than 5 ft. (1.5 m). 25 The treadmill will recalibrate the incline system. Such substances may become damaged. If you should be able to lift each edge of the walking belt 2 to 7...THE POWER CORD. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly Idler Roller Screws a. Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. d....
...Magnet (50) on , see the front cover of this manual. When the walking belt is no longer than 5 ft. (1.5 m). 25 The treadmill will recalibrate the incline system. Such substances may become damaged. If you should be able to lift each edge of the walking belt 2 to 7...THE POWER CORD. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly Idler Roller Screws a. Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. d....
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Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn ; SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. a a Foot Rails 26 When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 ... between the foot rails. a. First, remove the key and UNPLUG THE POWER CORD. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt rubs against the foot rails, the walking belt may become damaged. Be careful not to keep the walking...
Using the hex key, turn both idler roller screws clockwise, 1/4 of a turn ; SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. a a Foot Rails 26 When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 2 ... between the foot rails. a. First, remove the key and UNPLUG THE POWER CORD. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt rubs against the foot rails, the walking belt may become damaged. Be careful not to keep the walking...