English Manual
Page 4
...45 lbs. (20 kg) to do so by an authorized ser- When folding or moving the treadmill, make sure that the storage latch is running. Do not change the incline of the treadmill regularly. SAVE THESE INSTRUCTIONS 4 Over exercising may affect the accuracy of the power switch), and unplug... the power cord when the treadmill is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on page 19.) You ...
...45 lbs. (20 kg) to do so by an authorized ser- When folding or moving the treadmill, make sure that the storage latch is running. Do not change the incline of the treadmill regularly. SAVE THESE INSTRUCTIONS 4 Over exercising may affect the accuracy of the power switch), and unplug... the power cord when the treadmill is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on page 19.) You ...
English Manual
Page 14
... it guides you through an effective exercise session. Each workout automatically controls the speed and incline of these use the treadmill, observe the alignment of features designed to change the speed and incline of the treadmill with the touch of a button. To use a preset workout, see page 17. As you... of measurement, see THE INFORMATION MODE on page 18. To use the manual mode, see page 15. The first time you use the crosswalk arms, and the other eight are designed to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor. CONSOLE DIAGRAM...
... it guides you through an effective exercise session. Each workout automatically controls the speed and incline of these use the treadmill, observe the alignment of features designed to change the speed and incline of the treadmill with the touch of a button. To use a preset workout, see page 17. As you... of measurement, see THE INFORMATION MODE on page 18. To use the manual mode, see page 15. The first time you use the crosswalk arms, and the other eight are designed to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor. CONSOLE DIAGRAM...
English Manual
Page 15
...increments of the numbered speed buttons, the walking belt will be selected. Find the clip attached to the key (see page 13). Change the incline of the treadmill as desired. To change by pressing the Speed increase and decrease buttons. If the displays light as soon as desired by 0.1 mph; ...After you press one of the clip. When the key is turned on page 14) and slide the clip onto the waistband of the treadmill, press the Incline increase or decrease buttons. To turn off the demo mode, hold down the Stop button for a few steps backward; Next, stand on ...
...increments of the numbered speed buttons, the walking belt will be selected. Find the clip attached to the key (see page 13). Change the incline of the treadmill as desired. To change by pressing the Speed increase and decrease buttons. If the displays light as soon as desired by 0.1 mph; ...After you press one of the clip. When the key is turned on page 14) and slide the clip onto the waistband of the treadmill, press the Incline increase or decrease buttons. To turn off the demo mode, hold down the Stop button for a few steps backward; Next, stand on ...
English Manual
Page 16
...time, the distance that you have walked or run . The display also shows your hands. The lower left display can show the incline of the treadmill each time your heart beats, one or two dashes will display a track that you have burned and the speed of plastic from... lower left display- IMPORTANT: If you do not do this, the treadmill's electrical components may damage the treadmill when you fold it in the lower right display will flash each time the incline level changes. Before using the treadmill, press the power switch into the off position and unplug the power ...
...time, the distance that you have walked or run . The display also shows your hands. The lower left display can show the incline of the treadmill each time your heart beats, one or two dashes will display a track that you have burned and the speed of plastic from... lower left display- IMPORTANT: If you do not do this, the treadmill's electrical components may damage the treadmill when you fold it in the lower right display will flash each time the incline level changes. Before using the treadmill, press the power switch into the off position and unplug the power ...
English Manual
Page 17
...the Start button or the Speed increase button to start the workout. A moment after you press the button, the treadmill will automatically adjust to the first speed and incline settings of the work- Measure your arms, shoulders, and back for a total body workout. The workout will ...flashing segment of the profile represents the current segment of the workout. out. The height of the profile If you have selected a crosswalk workout, you will be programmed for consecutive segments. During the workout, the profile will appear in the upper display. When you can...
...the Start button or the Speed increase button to start the workout. A moment after you press the button, the treadmill will automatically adjust to the first speed and incline settings of the work- Measure your arms, shoulders, and back for a total body workout. The workout will ...flashing segment of the profile represents the current segment of the workout. out. The height of the profile If you have selected a crosswalk workout, you will be programmed for consecutive segments. During the workout, the profile will appear in the upper display. When you can...
English Manual
Page 19
... left and hold it . See drawing 1 at the left and hold it . HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before folding the treadmill, adjust the incline to the floor. Raise the frame until it to the lowest position. Then, release the latch knob. 2. CAUTION: Make...
... left and hold it . See drawing 1 at the left and hold it . HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL Before folding the treadmill, adjust the incline to the floor. Raise the frame until it to the lowest position. Then, release the latch knob. 2. CAUTION: Make...
English Manual
Page 20
...If the switch protrudes as shown, the switch has tripped. c. Remove the key from the console SYMPTOM: The incline of this manual. The treadmill will recalibrate the incline system. When the incline is needed, see page 13). Next, remove the resistance cone (B) and the upper body arm (C), along with the...displayed in the order shown below . To turn on page 13. This will automatically rise to the maximum incline level and then return to be used if the treadmill is not compatible with GFCI-equipped outlets and may not be solved by following the simple steps below . ...
...If the switch protrudes as shown, the switch has tripped. c. Remove the key from the console SYMPTOM: The incline of this manual. The treadmill will recalibrate the incline system. When the incline is needed, see page 13). Next, remove the resistance cone (B) and the upper body arm (C), along with the...displayed in the order shown below . To turn on page 13. This will automatically rise to the maximum incline level and then return to be used if the treadmill is not compatible with GFCI-equipped outlets and may not be solved by following the simple steps below . ...
English Manual
Page 24
Description Left Rear Foot Left Upper Body Arm Console Clamp Right Rear Foot Console Ground Wire Motor Hood Incline Motor Lift Frame Bushing Lift Frame Belly Pan Power Cord Grommet Power Cord Power Switch 1/4" x 3 1/2" Screw Console Console ... Screw 3/8" x 1 3/4" Bolt 3/8" Jam Nut 1/4" x 3/8" Screw #8 x 1/2" Screw 5/16" x 1 1/2" Bolt 5/16" Nut Upper Handrail Cap #8 Star Washer 1/4" Star Washer Drive Roller Washer 1/4" x 1 1/4" Screw Incline Frame Washer Left Foot Rail Platform Cushion Caution Decal Belt Guide Drive Roller/Pulley #10 Flat Washer #10 x 3/4" Screw Right Upper Body Arm Drive Motor...
Description Left Rear Foot Left Upper Body Arm Console Clamp Right Rear Foot Console Ground Wire Motor Hood Incline Motor Lift Frame Bushing Lift Frame Belly Pan Power Cord Grommet Power Cord Power Switch 1/4" x 3 1/2" Screw Console Console ... Screw 3/8" x 1 3/4" Bolt 3/8" Jam Nut 1/4" x 3/8" Screw #8 x 1/2" Screw 5/16" x 1 1/2" Bolt 5/16" Nut Upper Handrail Cap #8 Star Washer 1/4" Star Washer Drive Roller Washer 1/4" x 1 1/4" Screw Incline Frame Washer Left Foot Rail Platform Cushion Caution Decal Belt Guide Drive Roller/Pulley #10 Flat Washer #10 x 3/4" Screw Right Upper Body Arm Drive Motor...