ProForm 10.0 Ze Elliptical Support and Manuals
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Most Recent ProForm 10.0 Ze Elliptical Questions
Squeaking
when pedal forward, my elliptical makes a loud squeaking sound. I can feel somewhat of a vibration i...
when pedal forward, my elliptical makes a loud squeaking sound. I can feel somewhat of a vibration i...
(Posted by jayanddonna 8 years ago)
Popular ProForm 10.0 Ze Elliptical Manual Pages
English Manual - Page 1
... this product (see the limited warranty on the back cover of this manual) before using this manual for reference.
Serial Number Decal (under frame)
QUESTIONS? MT Sat. 8 a.m.-4 p.m. please contact Customer Care. Keep this equipment. PFEL55909.2 Serial No. Write the serial number in this manual before contacting Customer Care. USERʼS MANUAL www.proform.com
Model No.
English Manual - Page 2
... manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL 13 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS...
English Manual - Page 3
.... Keep your pedaling speed in the front and rear of the elliptical and 2 ft. (0.6 m) on a level surface, with pre-existing health problems.
2. Before beginning any worn parts immediately.
8. Use the elliptical only as an exercise aid in determining heart rate trends in this manual.
9. Always wear athletic shoes for persons over age 35 or persons...
English Manual - Page 4
... location of this manual carefully before contacting us.
If you , note the product model number and serial number before you for selecting the revolutionary PROFORM® 10.0 ZE elliptical.
For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN
Thank you use the elliptical. Before reading further, please familiarize yourself with the parts that are shown...
English Manual - Page 5
...of the part, from the PART LIST near the end of this manual. Assembly ...100)-4
5 and a rubber
See the drawings below each drawing is the quantity needed for assembly. Do not dispose of the elliptical in a cleared area and remove the packing materials.
The number in the hardware kit, check to identify the small parts needed for assembly. ASSEMBLY
To hire an authorized service...
English Manual - Page 11
... person holds the Console (33) near the Upright (5), connect the wires on the Console to the Wire Harness (60) and to the Upright (5) with two M4 x 16mm Screws (93)
11
and an M4 x 19mm Flat Head... and discard the wire tie attached to the Upright (5) with four M4 x 16mm Screws (93).
10 33
Avoid pinching the wires
34 5
60 93
11.
10.
Attach the Rear Upright Cover (24) to the Wire Harness...
English Manual - Page 15
... number on the front cover of plastic on page 10). To use an iFit workout, see page 20.
While you burn.
iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you can change console settings, see page 19. To use the manual mode, see page 16. When you use a preset...
English Manual - Page 18
See step 1 on page 16. 5. play. If a different resistance level is too high or too low, you can manually override the setting by pressing the Digital Resistance buttons. Each workout is programmed for each segment of the workout, a series of tones will sound and the next segment ...
English Manual - Page 20
... you select a workout, the voice of a personal trainer will show the total number of this manual. The AUTO option keeps the backlight on page 18. make sure that the console has been used since the elliptical was purchased.
4. Press the Priority Display button to www.iFit.com or see steps 3 to the slot will...
English Manual - Page 21
... the console out of direct sunlight.
75
CONSOLE TROUBLESHOOTING
If the console display becomes dim, replace all parts of low batteries.
If the console does not display your heart ...elliptical, use the handgrip pulse sensor, see step 5 on page 10 for a moment.
Next, locate the Reed Switch (69). most console problems are the result of the elliptical...(74) for replacement instructions.
English Manual - Page 23
... regular and enjoyable part of your everyday life.
23 Remember, the key to success is intended only as a guide to strengthen your training...Warming Up-Start with 5 to 10 minutes of stretching. Cooling Down-Finish with 5 to 10 minutes of stretching and light exercise...for energy. If your goal is to prevent post-exercise problems.
To find the proper intensity level, find the proper ...
English Manual - Page 24
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R1010A
Description
Latch Spring Latch Insert Adjustment Arm Spring Leg Bearing Assembly...PART LIST-Model No. PFEL55909.2
Key No.
English Manual - Page 26
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English Manual - Page 27
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86 EXPLODED DRAWING B-Model No.
English Manual - Page 28
... authorized service centers. ICONʼs obligation under this warranty is limited to you specific legal rights. or to www.proformservice.com/registration. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 307581 R1010A
Printed in their scope and duration to the terms set forth above limitation may not apply to repairing or replacing...
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