ProForm Crosswalk 395 Treadmill Support and Manuals
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Proform Crosswalk 395 Workouts
it's not in the manual - can you send me a detailed description of th 16 different preloaded workout...
it's not in the manual - can you send me a detailed description of th 16 different preloaded workout...
(Posted by youraveragegirl 10 years ago)
Squeaking Walking Belt
The walking belt squeaks when the portion where the belt is put together goes over the rear roller. ...
The walking belt squeaks when the portion where the belt is put together goes over the rear roller. ...
(Posted by jardar 10 years ago)
Popular ProForm Crosswalk 395 Treadmill Manual Pages
English Manual - Page 1
...Hoffman Estates, IL 60179
CAUTION
Read all precautions and instructions in the space above for future reference. Write the serial number in this manual before using this manual for reference. TREADMILL EXERCISER
User's Manual
Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
Sears, Roebuck and Co. Model No. 831.24833.4 Serial No.
English Manual - Page 2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLESHOOTING 20 EXERCISE GUIDELINES 22 PART LIST 24 EXPLODED DRAWING 25 ORDERING REPLACEMENT PARTS Back Cover 90-DAY FULL WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows ...
English Manual - Page 3
... this manual, or see page 13). To purchase a surge suppressor, see HOW TO TURN ON THE POWER on page 15).
18. Never move the walking belt while the power is the responsibility of the owner to ensure that meets all of the specifications described on each side. It is turned off. The treadmill is not working properly. (See TROUBLESHOOTING...
English Manual - Page 4
... intended only as an exercise aid in determining heart rate trends in this manual
should be able to safely lift 45 lbs. (20 kg) to do so by placing objects under the treadmill.
25. Never remove the
motor hood unless instructed to move the treadmill until it is not in use , before performing the
maintenance and adjustment procedures...
English Manual - Page 5
... workouts at home more effective and enjoyable. BEFORE YOU BEGIN
Thank you have questions after
reading this manual, please see the back cover of this manual. If you for selecting the new PROFORM® CROSSWALK 395 treadmill. The CROSSWALK 395 treadmill provides an impressive selection of features designed to make your benefit, read this manual carefully before you , note the product model...
English Manual - Page 13
...appliances being turned on or off. The treadmill power cord has a plug with the treadmill. DANGER: ...rating of 400 volts or less and a minimum surge dissipation of the treadmill and serious injury to determine whether the outlet box cover is properly installed...connected with all local codes and ordinances. Before using an adapter, contact a qualified electrician to users. Plug the power...
English Manual - Page 14
... preset workouts. To turn on the console, remove the plastic.
Note: For simplicity, all instructions in either miles or kilometers. To use the manual mode, you use the information mode, see page 15.
When you can even measure your workouts more effective and enjoyable. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise...
English Manual - Page 15
... the left. 2. Select the manual mode. Next, stand on page 14) and slide the clip onto the waistband of the treadmill, press the Incline increase or decrease buttons. If a preset workout has been selected, remove the key and then reinsert it may take a moment for the walking belt to reach the selected speed setting.
If you press the...
English Manual - Page 16
... setting or you may damage the treadmill when you do not do this, the treadmill's electrical components may wear prematurely.
To reset the displays, press the Stop button, remove the key, and then reinsert the key.
16
When your heart rate when you use the handgrip heart rate monitor (see step 6).
7. When you have walked or run . The incline...
English Manual - Page 17
... speed settings of the workout begins, the treadmill will be programmed for consecutive segments.
During the workout, the
profile will automatically adjust to move the crosswalk arms forward and backward as you will automatically adjust to the new speed and/or incline setting.
2. This action exercises your progress with the displays.
See step 5 on page 15. The walking belt will...
English Manual - Page 18
... body exercise, the resistance of measurement if desired. The console features a display demo mode, designed to decrease the resistance, turn on the treadmill. However, when you to turn the resistance knobs clockwise; Press the Speed increase button to change the unit of the crosswalk arms can hold down the Stop button while inserting the key into...
English Manual - Page 20
... calibrated, remove the key from the console, and then reinsert it . To turn on
a. Make sure that the power cord is plugged into the console.
b. Make sure that meets all parts in a store. The treadmill will automatically rise to the maximum incline level and then return to the outer surface of this manual. a C
B E G
D FH
A
a. The console...
English Manual - Page 21
.... b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD.
Remove the key and UNPLUG THE POWER CORD. Be careful not to do so by an authorized service representative. Then, plug in .
b. If the walking belt is properly tightened. Using the hex key, turn the left , use the hex key to turn both idler roller...
English Manual - Page 24
...Upright Lift Frame Pin #8 x 3/4" Tek Screw 1/4" Star Washer 3/8" x 1 1/2" Bolt Wire Tie Latch Spacer User's Manual
Note: Specifications are not illustrated.
24 For information about ordering replacement parts, see the back cover of this manual. If a part is missing, call 1-888-533-1333. *These parts are subject to change without notice. PART LIST
Model No. 831.24833.4 R1112A
Key No.
English Manual - Page 28
For the replacement parts, accessories, and user's manuals that you may also have other rights which vary from the date of purchase. This warranty gives you specific legal rights, and you need to arrange for five (5) years from state to state. Sears, Roebuck and Co., Hoffman Estates, IL 60179
Part No. 339410 R1112A
Printed in your home or...
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