English Manual
Page 1
... Read all precautions and instructions in the space above for future reference. Keep this manual before contacting Customer Care. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. MT Sat. 8 a.m.-4 p.m. Write the serial number in this manual for reference...
... Read all precautions and instructions in the space above for future reference. Keep this manual before contacting Customer Care. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care. MT Sat. 8 a.m.-4 p.m. Write the serial number in this manual for reference...
English Manual
Page 2
... 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 14 FCC INFORMATION 22 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back ...Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. If a decal is a registered trademark of ICON IP, Inc. 2 PROFORM...
... 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 14 FCC INFORMATION 22 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back ...Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal. If a decal is a registered trademark of ICON IP, Inc. 2 PROFORM...
English Manual
Page 3
... wear athletic shoes for home use of this manual. 9. Various factors may result in the front and rear of the elliptical and 2 ft. (0.6 m) on the elliptical. Before beginning any worn parts immediately. 8. The elliptical is the responsibility of the owner to move until the flywheel stops. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of...
... wear athletic shoes for home use of this manual. 9. Various factors may result in the front and rear of the elliptical and 2 ft. (0.6 m) on the elliptical. Before beginning any worn parts immediately. 8. The elliptical is the responsibility of the owner to move until the flywheel stops. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of...
English Manual
Page 4
If you have questions after reading this manual, please see the front cover of this Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us. Length: 6 ft. 2 in. (188 cm) Width:... number before you for selecting the revolutionary PROFORM® 410 CE elliptical. The model number and the location of features designed to make your benefit, read this manual. For your workouts at home more effective and enjoyable. The 410 CE elliptical provides an impressive selection of the serial ...
If you have questions after reading this manual, please see the front cover of this Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us. Length: 6 ft. 2 in. (188 cm) Width:... number before you for selecting the revolutionary PROFORM® 410 CE elliptical. The model number and the location of features designed to make your benefit, read this manual. For your workouts at home more effective and enjoyable. The 410 CE elliptical provides an impressive selection of the serial ...
English Manual
Page 5
... for assembly. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. M8 Split Washer (103)-14 M8 x 25mm Washer (45)-6 M4 x 16mm Screw (93)-12 M4 x ... (111)-8 M8 x 16mm Screw (102)-18 M8 x 25mm Screw (113)-2 M10 x 80mm Screw (100)-4 5 Note: If a part is not in parentheses below to see if it has been preassembled. Extra parts may be included. PART IDENTIFICATION CHART Use the drawings below each drawing is the quantity needed for assembly.
... for assembly. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. M8 Split Washer (103)-14 M8 x 25mm Washer (45)-6 M4 x 16mm Screw (93)-12 M4 x ... (111)-8 M8 x 16mm Screw (102)-18 M8 x 25mm Screw (113)-2 M10 x 80mm Screw (100)-4 5 Note: If a part is not in parentheses below to see if it has been preassembled. Extra parts may be included. PART IDENTIFICATION CHART Use the drawings below each drawing is the quantity needed for assembly.
English Manual
Page 6
... 2. ASSEMBLY • To hire an authorized service technician to assemble the elliptical, call 1-800-445-2480. • Assembly requires two persons. • Place all assembly steps. • To identify small parts, see page 5. • In addition to the included tool(s), assembly...screwdriver one rubber mallet Assembly may be easier if you have a socket set or a set of the packing materials until you complete all parts in a cleared area and remove the packing materials. Orient the Front Stabilizer (3) as shown. 2 While another person lifts the Frame ...
... 2. ASSEMBLY • To hire an authorized service technician to assemble the elliptical, call 1-800-445-2480. • Assembly requires two persons. • Place all assembly steps. • To identify small parts, see page 5. • In addition to the included tool(s), assembly...screwdriver one rubber mallet Assembly may be easier if you have a socket set or a set of the packing materials until you complete all parts in a cleared area and remove the packing materials. Orient the Front Stabilizer (3) as shown. 2 While another person lifts the Frame ...
English Manual
Page 13
... assembly is completed. Attach the Right Rear Leg Cover (29) to the Right Upper Body Leg (6) with "Right" stickers. Make sure that all parts of the elliptical are marked with three M4 x 16mm Screws (93). 15. To protect the floor or carpet from damage, place a mat under the...
... assembly is completed. Attach the Right Rear Leg Cover (29) to the Right Upper Body Leg (6) with "Right" stickers. Make sure that all parts of the elliptical are marked with three M4 x 16mm Screws (93). 15. To protect the floor or carpet from damage, place a mat under the...
English Manual
Page 22
... guarantee that to which the receiver is connected. • Consult the dealer or an experienced radio/TV technician for a Class B digital device, pursuant to part 15 of the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the equipment and the receiver. ...
... guarantee that to which the receiver is connected. • Consult the dealer or an experienced radio/TV technician for a Class B digital device, pursuant to part 15 of the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the equipment and the receiver. ...
English Manual
Page 23
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. Replace any worn parts immediately. IMPORTANT: To avoid damage to the console, keep the console out of the elliptical regularly. Loosen, but do not remove, the M4 x 16mm Screw (93). CONSOLE TROUBLESHOOTING 93 69 74 75 Most ...reed switch, you use a damp cloth and a small amount of mild soap. Then, retighten the M4 x 16mm Screw (93). To clean the elliptical, use the handgrip heart rate monitor, see step 5 on page 11 for a moment. See assembly step 11 on page 18. Next, rotate the ...
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. Replace any worn parts immediately. IMPORTANT: To avoid damage to the console, keep the console out of the elliptical regularly. Loosen, but do not remove, the M4 x 16mm Screw (93). CONSOLE TROUBLESHOOTING 93 69 74 75 Most ...reed switch, you use a damp cloth and a small amount of mild soap. Then, retighten the M4 x 16mm Screw (93). To clean the elliptical, use the handgrip heart rate monitor, see step 5 on page 11 for a moment. See assembly step 11 on page 18. Next, rotate the ...
English Manual
Page 25
... until your heart rate is to 10 minutes of rest between workouts. WORKOUT GUIDELINES Warming Up-Start with 5 to make exercise a regular and enjoyable part of your cardiovascular system, exercising at least one day of stretching.
... until your heart rate is to 10 minutes of rest between workouts. WORKOUT GUIDELINES Warming Up-Start with 5 to make exercise a regular and enjoyable part of your cardiovascular system, exercising at least one day of stretching.
English Manual
Page 28
....5 x 12mm Screw M6 Locknut M4 x 16mm Screw M8 Jam Nut Ground Screw M6 Washer Pivot Screw Motor Bracket Screw Idler Bolt M10 x 80mm Screw 28 PART LIST Key No. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 2 17 2 18 1 19 1 20 1 21 1 22 1 23 1 24 1 25 1 26 1 27 2 28 2 29 1 30...
....5 x 12mm Screw M6 Locknut M4 x 16mm Screw M8 Jam Nut Ground Screw M6 Washer Pivot Screw Motor Bracket Screw Idler Bolt M10 x 80mm Screw 28 PART LIST Key No. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 2 17 2 18 1 19 1 20 1 21 1 22 1 23 1 24 1 25 1 26 1 27 2 28 2 29 1 30...
English Manual
Page 29
... the back cover of this manual. *These parts are subject to change without notice. Key No. Qty. Small Wave Washer Adjustment Nut M5 Washer Snap Ring Left Pedal Bracket Right Pedal Bracket Pedal ...
... the back cover of this manual. *These parts are subject to change without notice. Key No. Qty. Small Wave Washer Adjustment Nut M5 Washer Snap Ring Left Pedal Bracket Right Pedal Bracket Pedal ...
English Manual
Page 32
... help us assist you, be prepared to any kind. Some states do not allow the exclusion or limitation of incidental or consequential damages. Parts and labor are warranted for a lifetime. If the product is warranted for one of its authorized service centers. ICON Health & Fitness, ...while the product is authorized by ICON. Accordingly, the above limitation may not apply to state. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be preauthorized ...
... help us assist you, be prepared to any kind. Some states do not allow the exclusion or limitation of incidental or consequential damages. Parts and labor are warranted for a lifetime. If the product is warranted for one of its authorized service centers. ICON Health & Fitness, ...while the product is authorized by ICON. Accordingly, the above limitation may not apply to state. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You must be preauthorized ...