ProForm 410 Ce Elliptical Support and Manuals
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Most Recent ProForm 410 Ce Elliptical Questions
Meters To Feet
How do i change the lap counter to feet instead of meters? Thanks
How do i change the lap counter to feet instead of meters? Thanks
(Posted by tdmtw313 10 years ago)
Popular ProForm 410 Ce Elliptical Manual Pages
English Manual - Page 1
... and instructions in the space above for future reference. USER’'S MANUAL
IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual) before using this manual for reference. please contact Customer Care. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; www.proform.com
Model...
English Manual - Page 2
PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 14 FCC INFORMATION 22 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 28 EXPLODED DRAWING 30 ORDERING ...
English Manual - Page 3
...for foot protection while exercising.
3. The elliptical should not be used by or through the use the elliptical in a commercial, rental, or institutional setting.
5. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your pedaling speed in a controlled way...
English Manual - Page 4
.... Length: 6 ft. 2 in. (188 cm) Width: 2 ft. 1 in the drawing below. manual.
To help us assist you, note the product model number and serial number before you use the elliptical. If you for selecting the revolutionary PROFORM® 410 CE elliptical. BEFORE YOU BEGIN
Thank you have questions after reading this manual, please see the front cover of this...
English Manual - Page 6
... set or a set of ratchet wrenches. To avoid damaging parts, do not use power tools.
1. Orient the Rear Stabilizer (4) as shown.
1
While another person lifts the Folding Frame (2), attach the Rear Stabilizer (4) to the Folding Frame with two M10 x 80mm Screws (100).
3 100
1
2. ASSEMBLY
•• To hire an authorized service technician to assemble the elliptical, call...
English Manual - Page 9
... Right Pedal Arm onto the right Adjustment Sleeve (46).
Repeat this step on the underside of the elliptical.
14
112 12
111
111
9 Then, set the Right Pedal (14) on the other side of the elliptical.
7b
Grease 39
Flat Side 46
45 43 113
12
50
46
8.
Make sure that the flat...
English Manual - Page 14
...
14
Then, hold the handle and lift the frame until it locks in front of the elliptical, hold the pedal arms in use , first hold the handle, press the latch button, and lower the frame. Pull the ... POSITIONS OF THE PEDALS at the left.
Next, lift the latch under the pedal arms, and set the pedal arms on the adjustment sleeves on the front wheels. Magnets
HOW TO ADJUST THE POSITIONS ...
English Manual - Page 16
... the touch of calories. To use the manual mode of the console, you achieve specific fitness goals. Each workout automatically controls the resistance of the pedals while counting the approximate number of plastic on the front cover of a personal trainer coaches you burn a set number of a button.
You can change console settings, see page 17. If there...
English Manual - Page 19
... each segment. Turn on page 17.
5.
HOW TO USE A TIMED WORKOUT
1.
The
workout duration
Profile
and a profile of the flashing segment indicates ...manually override the setting by pressing the Resistance buttons.
See step 7 on page 18.
7.
Select a timed workout.
To resume the workout, simply resume pedaling.
4. To select a timed
workout, press the
8 Timed Workouts...
English Manual - Page 20
...workout. To stop the workout at any button on the console. See step 4 on page 18.
20 Measure your progress with the display.
When you are finished exercising, the console will help you can manually override the setting...and a pro-
The flashing segment of the profile represents the current segment of the pedals will also
appear in the dis-
HOW TO USE A WEIGHT LOSS WORKOUT
1. ...
English Manual - Page 21
...use the workout, see the front cover of this manual. HOW TO CHANGE CONSOLE SETTINGS
The console features a user mode that the audio cable is on page 19.
3. iFit workouts...workout. make sure that the console has been used since the elliptical was purchased.
4. iFit Slot
iFit Card
Next, select the desired workout...A moment after you begin guiding you are finished exercising, remove...
English Manual - Page 23
...reed switch, you use a damp cloth ...problems are the result of the Top Shield and then remove the Top Shield. Slide the Reed
Switch slightly toward or away from the console
and keep the console out of the elliptical regularly. Rotate the Large Pulley (74) for replacement
instructions.
Next, locate the Reed Switch (69). MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts...
English Manual - Page 29
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description
Key No. Qty. Description
101 1 102 18 103 14 104 2 105 4 106 4...118mm Screw Pedal Knob Knob Screw Pedal Cam Cam Bushing Cam Plate User·s Manual Assembly Tool Grease Packet
Note: Specifications are not illustrated.
29 Qty. Key No.
English Manual - Page 30
... 44
49 93
130
12
129
17
51 52 93
105 129
128
125 126
58 56
45
102
127
27
53 28
55 116
Model No. PFEL64911.0 R0112A
EXPLODED DRAWING A
English Manual - Page 32
... all instructions in -home service, the customer will be preauthorized by ICON. or other rights that specifically set forth herein.
the customer may have other consequential damages of this product within 30 days of removal or installation; ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual)
LIMITED...
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