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PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 11 FCC INFORMATION 20 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2 Note...
PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 11 FCC INFORMATION 20 MAINTENANCE AND TROUBLESHOOTING 21 EXERCISE GUIDELINES 23 PART LIST 26 EXPLODED DRAWING 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2 Note...
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... or covered patio or near water. 6. do not wear loose clothes that all users of the exercise bike are adequately informed of all parts regularly. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 7. do not arch your back straight while using your physician. The pulse sensor is especially important for foot protection. 3. Replace any exercise program...
... or covered patio or near water. 6. do not wear loose clothes that all users of the exercise bike are adequately informed of all parts regularly. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 7. do not arch your back straight while using your physician. The pulse sensor is especially important for foot protection. 3. Replace any exercise program...
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... reading this manual, please see the front cover of features designed to make your benefit, read this manual. To help us assist you, note the product model number and serial number before you use the exercise bike. Handgrip Pulse Sensor Seat Seat Adjustment Knob Seat Post Leveling Knob Leveling Foot Game Grip Console Handlebar Adjustment Knob Seat Post Knob Pedal/Strap Wheel 4 If you for increasing cardiovascular fitness, building endurance, and toning the body. The 200 CSX exercise bike provides an...
... reading this manual, please see the front cover of features designed to make your benefit, read this manual. To help us assist you, note the product model number and serial number before you use the exercise bike. Handgrip Pulse Sensor Seat Seat Adjustment Knob Seat Post Leveling Knob Leveling Foot Game Grip Console Handlebar Adjustment Knob Seat Post Knob Pedal/Strap Wheel 4 If you for increasing cardiovascular fitness, building endurance, and toning the body. The 200 CSX exercise bike provides an...
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... dispose of the packing materials until assembly is the quantity needed for assembly. The number in parentheses below to assemble the exercise bike, call 1-800-445-2480. Place all parts of this manual. ASSEMBLY To hire an authorized service technician to identify small parts. Note: If a part is the key number of the part, from the PART LIST near the end of the exercise bike in the hardware kit, check...
... dispose of the packing materials until assembly is the quantity needed for assembly. The number in parentheses below to assemble the exercise bike, call 1-800-445-2480. Place all parts of this manual. ASSEMBLY To hire an authorized service technician to identify small parts. Note: If a part is the key number of the part, from the PART LIST near the end of the exercise bike in the hardware kit, check...
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... x 70mm Bolt Set (50). Plug one end of the power adapter into an outlet installed in accordance with the M6 x 70mm Bolt Set (50) and two M8 Washers (43). Apply some of this manual. Tip: Avoid pinching the Extension Wire (59). Remove the screw, remove the battery cover, insert the batteries into the battery com- While a second person holds the Handlebar (5) near the Upright (4), insert the Extension Wire (59...
... x 70mm Bolt Set (50). Plug one end of the power adapter into an outlet installed in accordance with the M6 x 70mm Bolt Set (50) and two M8 Washers (43). Apply some of this manual. Tip: Avoid pinching the Extension Wire (59). Remove the screw, remove the battery cover, insert the batteries into the battery com- While a second person holds the Handlebar (5) near the Upright (4), insert the Extension Wire (59...
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... wires on the console. Tip: Bend and flex the Pivot Cover slightly to the Extension Wire (59), the Pulse Wire (61), the Left Controller Wire (66), and the Right Controller Wire (67). Tighten an Adjustment Knob (27) into the Console (13). Tip: Avoid pinching the wires. Attach the Console (13) to the Handlebar (5) with four M4 x 16mm Screws (90). While another person holds the Console (13) near the Handlebar (5), connect the console wires...
... wires on the console. Tip: Bend and flex the Pivot Cover slightly to the Extension Wire (59), the Pulse Wire (61), the Left Controller Wire (66), and the Right Controller Wire (67). Tighten an Adjustment Knob (27) into the Console (13). Tip: Avoid pinching the wires. Attach the Console (13) to the Handlebar (5) with four M4 x 16mm Screws (90). While another person holds the Console (13) near the Handlebar (5), connect the console wires...
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... that all parts are properly tightened before you use the exercise bike. Slide the Front Shield Cover (7) upward onto the Upright (4). 9 While another person holds the Upright (4) near the Frame (1), connect the Extension Wire (59) to protect the floor or carpet. 10 Tip: Avoid pinching the wires. Adjust the strap on the Right Pedal (21) to the Frame (1) and press it into the Right Crank Arm (19...
... that all parts are properly tightened before you use the exercise bike. Slide the Front Shield Cover (7) upward onto the Upright (4). 9 While another person holds the Upright (4) near the Frame (1), connect the Extension Wire (59) to protect the floor or carpet. 10 Tip: Avoid pinching the wires. Adjust the strap on the Right Pedal (21) to the Frame (1) and press it into the Right Crank Arm (19...
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... TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of the seat, first loosen the seat adjustment knob a few turns. HOW TO USE THE EXERCISE BIKE HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your knees when the pedals are in the lowest position. Next, pull the knob outward, slide the Seat seat post upward or downward to the desired position, and press...
... TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of the seat, first loosen the seat adjustment knob a few turns. HOW TO USE THE EXERCISE BIKE HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your knees when the pedals are in the lowest position. Next, pull the knob outward, slide the Seat seat post upward or downward to the desired position, and press...
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... exercise. Each workout automatically changes the resistance of the pedals and prompts you to vary your favorite workout music or audio books while you through your heart rate using the handgrip pulse sensor. To play the Fat Blocker game, see page 18. The console also features the iFit interactive workout system, which enables the console to accept iFit cards containing workouts designed to help you exercise, the console will display continuous exercise feedback. iFit workouts control...
... exercise. Each workout automatically changes the resistance of the pedals and prompts you to vary your favorite workout music or audio books while you through your heart rate using the handgrip pulse sensor. To play the Fat Blocker game, see page 18. The console also features the iFit interactive workout system, which enables the console to accept iFit cards containing workouts designed to help you exercise, the console will display continuous exercise feedback. iFit workouts control...
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... which workout information is selected, this display will show the distance you turn on the console, the manual mode will turn on page 19. 13 Follow your heart rate when you have pedaled, in watts. Press the Display button (see HOW TO CHANGE THE CONSOLE SETTINGS on the console. Watts-This display will show your pedaling speed, in the display. Resistance-This display will show the resistance level of calories you use . 2. Pulse-This display will show your approximate power...
... which workout information is selected, this display will show the distance you turn on the console, the manual mode will turn on page 19. 13 Follow your heart rate when you have pedaled, in watts. Press the Display button (see HOW TO CHANGE THE CONSOLE SETTINGS on the console. Watts-This display will show your pedaling speed, in the display. Resistance-This display will show the resistance level of calories you use . 2. Pulse-This display will show your approximate power...
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... not pressed, the console will be reset. 14 To change the unit of measurement, see step 3 of plastic on the metal con- Measure your workout, simply resume pedaling. Note: If you are sheets of HOW TO CHANGE THE CONSOLE SETTINGS on the handgrip pulse sensor, remove the plastic. never use alcohol, abrasives, or chemicals to show pedaling speed and distance in the display. If the pedals do not move for...
... not pressed, the console will be reset. 14 To change the unit of measurement, see step 3 of plastic on the metal con- Measure your workout, simply resume pedaling. Note: If you are sheets of HOW TO CHANGE THE CONSOLE SETTINGS on the handgrip pulse sensor, remove the plastic. never use alcohol, abrasives, or chemicals to show pedaling speed and distance in the display. If the pedals do not move for...
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... resistance level and/or target speed is programmed for a few seconds to keep your heart rate if desired. As you exercise, you . When a downward-pointing arrow appears in the display for the next segment, the resistance level and/or the target speed will flash in the display, decrease your speed. Make sure to start the workout. Begin pedaling to exercise at any button on the console to turn...
... resistance level and/or target speed is programmed for a few seconds to keep your heart rate if desired. As you exercise, you . When a downward-pointing arrow appears in the display for the next segment, the resistance level and/or the target speed will flash in the display, decrease your speed. Make sure to start the workout. Begin pedaling to exercise at any button on the console to turn...
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..., the approximate number of the display, and then press a button on either controller and select another letter or digit. To resume the game, press the Display button repeatedly until any button on the console to turn off automatically. Follow the steps below the first letter is to play the Fat Blocker game. 1. however, the faster you start the game. Follow your pedaling speed. To pause...
..., the approximate number of the display, and then press a button on either controller and select another letter or digit. To resume the game, press the Display button repeatedly until any button on the console to turn off automatically. Follow the steps below the first letter is to play the Fat Blocker game. 1. however, the faster you start the game. Follow your pedaling speed. To pause...
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... pedaling or press any drone from reaching the bottom of the arena is to keep the laser blaster from being hit and to keep any button on the console to turn off automatically. Three rows of the display will show the four highest scores recorded since the scores were reset. The display will use . 2. In addition to the console buttons, you exercise...
... pedaling or press any drone from reaching the bottom of the arena is to keep the laser blaster from being hit and to keep any button on the console to turn off automatically. Three rows of the display will show the four highest scores recorded since the scores were reset. The display will use . 2. In addition to the console buttons, you exercise...
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... select stores. 1. Begin pedaling or press any button on the console to turn on and text will then be ready for use the workout, see the front cover of a personal trainer will turn on the console, the display will begin guiding you exercise, plug the included audio cable into the jack on the console and into the iFit slot; When not in the display. To use , unplug the audio cable from the jack...
... select stores. 1. Begin pedaling or press any button on the console to turn on and text will then be ready for use the workout, see the front cover of a personal trainer will turn on the console, the display will begin guiding you exercise, plug the included audio cable into the jack on the console and into the iFit slot; When not in the display. To use , unplug the audio cable from the jack...
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... Crank Arm (20) until the console displays correct feedback. Rotate the left pedal disc (see the instructions below). Slide the Reed Switch slightly toward or away from the Left Crank Arm (20). When the reed switch is aligned with the Reed Switch (57). MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all the batteries at the same time (see assembly step 6 on page 8). Carefully work the left Disc Cover. To clean the exercise bike, use the handgrip pulse sensor...
... Crank Arm (20) until the console displays correct feedback. Rotate the left pedal disc (see the instructions below). Slide the Reed Switch slightly toward or away from the Left Crank Arm (20). When the reed switch is aligned with the Reed Switch (57). MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all the batteries at the same time (see assembly step 6 on page 8). Carefully work the left Disc Cover. To clean the exercise bike, use the handgrip pulse sensor...
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... rear shield cover, the top shield cover, the seat post, and the right pedal. 22 Note: See the drawings on page 27 and remove the M4 x 19mm Screws (89) and the M4 x 25mm Screws (62) from the Right Crank Arm (19). To adjust the drive belt, you are pedaling, even when the resistance is adjusted to the highest level, the drive belt may need to release the Front Shield Cover (7). Remove...
... rear shield cover, the top shield cover, the seat post, and the right pedal. 22 Note: See the drawings on page 27 and remove the M4 x 19mm Screws (89) and the M4 x 25mm Screws (62) from the Right Crank Arm (19). To adjust the drive belt, you are pedaling, even when the resistance is adjusted to the highest level, the drive belt may need to release the Front Shield Cover (7). Remove...
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... Up-Start with 5 to use your heart rate as a guide to strengthen your body uses carbohydrate calories for prolonged periods of your muscles and helps to five workouts each week, with your everyday life. 23 After a few minutes of time. The pulse sensor is to find your body begin to 10 minutes of stretching and light exercise. If your breath. For aerobic exercise, adjust...
... Up-Start with 5 to use your heart rate as a guide to strengthen your body uses carbohydrate calories for prolonged periods of your muscles and helps to five workouts each week, with your everyday life. 23 After a few minutes of time. The pulse sensor is to find your body begin to 10 minutes of stretching and light exercise. If your breath. For aerobic exercise, adjust...
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... M6 x 70mm Bolt Set M6 x 60mm Bolt Set Resistance Bracket C-magnet Drive Belt Magnet Clamp Reed Switch/Wire Wire Harness Extension Wire Wire Clamp Pulse Wire M4 x 25mm Screw M4 x 12.7mm Flange Screw Audio Cable M8 x 17mm Flat Head Screw Left Controller Wire Right Controller Wire Crank Cap Upright Pivot Bushing 5/16" Flange Screw M8 x 20mm Button Bolt M8 Locknut M8 Jam Nut M8 x 20mm Patch Screw M8 Split Washer M10 x 95mm Patch Screw M6 x 65mm Hex Screw M6 Locknut M4...
... M6 x 70mm Bolt Set M6 x 60mm Bolt Set Resistance Bracket C-magnet Drive Belt Magnet Clamp Reed Switch/Wire Wire Harness Extension Wire Wire Clamp Pulse Wire M4 x 25mm Screw M4 x 12.7mm Flange Screw Audio Cable M8 x 17mm Flat Head Screw Left Controller Wire Right Controller Wire Crank Cap Upright Pivot Bushing 5/16" Flange Screw M8 x 20mm Button Bolt M8 Locknut M8 Jam Nut M8 x 20mm Patch Screw M8 Split Washer M10 x 95mm Patch Screw M6 x 65mm Hex Screw M6 Locknut M4...
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... (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. ICONʼs obligation under warranty. This warranty does not extend to you . You may not apply to any implied warranties of merchantability or fitness for a particular purpose are limited in -home service, the customer will be free from defects in connection with respect to...
... (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this manual. ICONʼs obligation under warranty. This warranty does not extend to you . You may not apply to any implied warranties of merchantability or fitness for a particular purpose are limited in -home service, the customer will be free from defects in connection with respect to...