Uk Manual
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.... TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 14 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement decal. Apply the decal in the...
.... TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 14 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 24 EXERCISE GUIDELINES 27 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement decal. Apply the decal in the...
Uk Manual
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... use only a 3-conductor, 14-gauge (1 mm2) cord that could become caught in speed. 9. ICON assumes no longer than one person on the walking belt. When connecting the power cord (see HOW TO TURN ON THE POWER on page 24 if the treadmill is not a medical device. Never allow more than 5 ft. (1.5 m). 14. The heart rate monitor is capable of heart rate readings. The heart rate monitor is not working properly. (See TROUBLESHOOTING...
... use only a 3-conductor, 14-gauge (1 mm2) cord that could become caught in speed. 9. ICON assumes no longer than one person on the walking belt. When connecting the power cord (see HOW TO TURN ON THE POWER on page 24 if the treadmill is not a medical device. Never allow more than 5 ft. (1.5 m). 14. The heart rate monitor is capable of heart rate readings. The heart rate monitor is not working properly. (See TROUBLESHOOTING...
Uk Manual
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... and properly tighten all parts of the treadmill regularly. ing the treadmill, and before clean- vice representative only. 26. If you feel faint or if you experience pain while exercising, stop immediately and cool down. SAVE THESE INSTRUCTIONS 4 Over exercising may result in the storage position. 23. When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page...
... and properly tighten all parts of the treadmill regularly. ing the treadmill, and before clean- vice representative only. 26. If you feel faint or if you experience pain while exercising, stop immediately and cool down. SAVE THESE INSTRUCTIONS 4 Over exercising may result in the storage position. 23. When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page...
Uk Manual
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... be folded up, requiring less than half the floor space of this manual. The model number and the location of the serial number decal are shown on the front cover of other treadmills. The T18.0 treadmill offers an impressive selection of this manual. Length: 6 ft. 8 in. (203 cm) Width: 3 ft. 2 in. (97 cm) Tray Weight: 282 lbs. (128 kg) Handrail Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Adjustable...
... be folded up, requiring less than half the floor space of this manual. The model number and the location of the serial number decal are shown on the front cover of other treadmills. The T18.0 treadmill offers an impressive selection of this manual. Length: 6 ft. 8 in. (203 cm) Width: 3 ft. 2 in. (97 cm) Tray Weight: 282 lbs. (128 kg) Handrail Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Adjustable...
Uk Manual
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... NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Remove the wire tie from the Upright Wire. 9. With the help of a second person, hold the console assembly near the Upright (86). 9 Connect the Upright Wire (79) to 10 pinch any wires. Do not fully tighten the Screws yet. 1 82 Console Assembly 1 81 86 11 Console Wire 79 Console Assembly Console 79 Wire 86 Wire Tie 10. S et the console assembly on...
... NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Remove the wire tie from the Upright Wire. 9. With the help of a second person, hold the console assembly near the Upright (86). 9 Connect the Upright Wire (79) to 10 pinch any wires. Do not fully tighten the Screws yet. 1 82 Console Assembly 1 81 86 11 Console Wire 79 Console Assembly Console 79 Wire 86 Wire Tie 10. S et the console assembly on...
Uk Manual
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... are covered by medical conditions such as described, move it slightly lower or higher on your body a few inches and locate the two electrode areas, which are wearing the heart rate monitor as saliva or contact lens solution, wet the electrode areas. THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of the chest strap, if necessary. Then, return the sensor to display heart rate...
... are covered by medical conditions such as described, move it slightly lower or higher on your body a few inches and locate the two electrode areas, which are wearing the heart rate monitor as saliva or contact lens solution, wet the electrode areas. THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR The heart rate monitor consists of the chest strap, if necessary. Then, return the sensor to display heart rate...
Uk Manual
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... power cord. 1. Socket on the treadmill. If it will not fit the outlet, have a proper outlet installed by a qualified electrician. Check with all local codes and ordinances. Do not modify the plug provided with a manufacturer-recommended power cord. UK Outlet Australia Outlet UK FR/SP AUS FR/SP IT GR RU H15U SP OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD...
... power cord. 1. Socket on the treadmill. If it will not fit the outlet, have a proper outlet installed by a qualified electrician. Check with all local codes and ordinances. Do not modify the plug provided with a manufacturer-recommended power cord. UK Outlet Australia Outlet UK FR/SP AUS FR/SP IT GR RU H15U SP OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD...
Uk Manual
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... can download personalized workouts, create your own workouts, track your workout results, race against other iFit users, and access many other features. You can display speed and distance in this manual. For simplicity, all instructions in either miles or kilometers. In addition, the console features twenty-eight onboard workouts-seven calorie workouts, seven intensity workouts, seven speed workouts, and seven incline workouts. With the iFit mode, you use the treadmill, observe the alignment of the walking belt...
... can download personalized workouts, create your own workouts, track your workout results, race against other iFit users, and access many other features. You can display speed and distance in this manual. For simplicity, all instructions in either miles or kilometers. In addition, the console features twenty-eight onboard workouts-seven calorie workouts, seven intensity workouts, seven speed workouts, and seven incline workouts. With the iFit mode, you use the treadmill, observe the alignment of the walking belt...
Uk Manual
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... reset position, the demo mode is turned on the treadmill frame near the power cord. Note: After you press the Start button or the Speed increase button, the walking belt will gradually adjust to the selected incline setting. Each time you press one of your clothes. Reset IMPORTANT: The console features a display demo mode, designed to be pulled from the console, adjust the position of the clip. If the manual mode is displayed in the display. band of the numbered 1 Step Incline buttons...
... reset position, the demo mode is turned on the treadmill frame near the power cord. Note: After you press the Start button or the Speed increase button, the walking belt will gradually adjust to the selected incline setting. Each time you press one of your clothes. Reset IMPORTANT: The console features a display demo mode, designed to be pulled from the console, adjust the position of the clip. If the manual mode is displayed in the display. band of the numbered 1 Step Incline buttons...
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... the chest heart rate monitor, see step 6). The center display-This display will appear in a secure place. When you are finished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to hold the pulse bar with the displays. The matrix-When you select the manual mode, the matrix will show the speed of calories you have walked or run. When an iFit...
... the chest heart rate monitor, see step 6). The center display-This display will appear in a secure place. When you are finished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to hold the pulse bar with the displays. The matrix-When you select the manual mode, the matrix will show the speed of calories you have walked or run. When an iFit...
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... workout begins, the treadmill will then slow to the speed and incline settings for the next segment. 4. Follow your weight. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into segments. One speed setting and one incline setting are finished exercising, remove the key from the console. Note: The same speed setting and/ or incline setting may be affected. If the speed or incline setting is divided into the console. out. The walking belt will automatically adjust to a stop...
... workout begins, the treadmill will then slow to the speed and incline settings for the next segment. 4. Follow your weight. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into segments. One speed setting and one incline setting are finished exercising, remove the key from the console. Note: The same speed setting and/ or incline setting may be affected. If the speed or incline setting is divided into the console. out. The walking belt will automatically adjust to a stop...
Uk Manual
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... Stop button. In addition, you have previously scheduled. iFit workouts, please see the instructions included with a USB port and an internet connection. You can switch users in . (20 cm) from the console. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 6. Follow your schedule. Select an iFit workout. 7. Measure your audio coach (see THE INFORMATION MODE...
... Stop button. In addition, you have previously scheduled. iFit workouts, please see the instructions included with a USB port and an internet connection. You can switch users in . (20 cm) from the console. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 6. Follow your schedule. Select an iFit workout. 7. Measure your audio coach (see THE INFORMATION MODE...
Uk Manual
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... receive workouts, workout logs, and updates, press the Enter button. To turn on , the console will show the total number of miles or kilometers that keeps track of hours the treadmill has been used if the treadmill is displayed in the display. If an iFit module is connected, the display will appear in the power cord, press the power switch into the reset position, and insert the key into the console, and then release the Stop button. To...
... receive workouts, workout logs, and updates, press the Enter button. To turn on , the console will show the total number of miles or kilometers that keeps track of hours the treadmill has been used if the treadmill is displayed in the display. If an iFit module is connected, the display will appear in the power cord, press the power switch into the reset position, and insert the key into the console, and then release the Stop button. To...
Uk Manual
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... foot against a wheel, and carefully lower the treadmill. If necessary, push the frame forward slightly. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the lowest position and slide the adjustable cushions to the left. CAUTION: Make sure that the latch knob is locked in the storage position. CAUTION: Do not hold...
... foot against a wheel, and carefully lower the treadmill. If necessary, push the frame forward slightly. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the lowest position and slide the adjustable cushions to the left. CAUTION: Make sure that the latch knob is locked in the storage position. CAUTION: Do not hold...
Uk Manual
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... turn off during use only a 3-conductor, 14-gauge (1 mm2) cord that is needed, see page 15). c Tripped Reset SYMPTOM: The power turns off the demo mode, hold down the Stop button for five minutes, and then plug it . SYMPTOM: The console displays remain lit when you remove the key, the demo mode is plugged into the console. a 2 67 2 2 a. Check the power switch (see THE INFORMATION MODE on a. Make sure that applies, and follow the steps listed...
... turn off during use only a 3-conductor, 14-gauge (1 mm2) cord that is needed, see page 15). c Tripped Reset SYMPTOM: The power turns off the demo mode, hold down the Stop button for five minutes, and then plug it . SYMPTOM: The console displays remain lit when you remove the key, the demo mode is plugged into the console. a 2 67 2 2 a. Check the power switch (see THE INFORMATION MODE on a. Make sure that applies, and follow the steps listed...
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... Reed Switch (57) and the Magnet (55) on , see the front cover of this manual. When the incline is aligned with high-performance lubricant. The treadmill will recalibrate the incline system. Then, plug in . Top View SYMPTOM: The incline of a turn. Turn the Pulley until the walking belt is properly tightened, you suspect that the walking belt needs more lubricant, see the front cover of the Pulley (56). Remove the key and UNPLUG THE POWER CORD...
... Reed Switch (57) and the Magnet (55) on , see the front cover of this manual. When the incline is aligned with high-performance lubricant. The treadmill will recalibrate the incline system. Then, plug in . Top View SYMPTOM: The incline of a turn. Turn the Pulley until the walking belt is properly tightened, you suspect that the walking belt needs more lubricant, see the front cover of the Pulley (56). Remove the key and UNPLUG THE POWER CORD...
Uk Manual
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... the walking belt centered. Repeat until the walking belt is properly tightened. Then, plug in . (5 to the right, turn the left idler roller screw clockwise 1/2 of a turn. When the walking belt is not centered between the foot rails. SYMPTOM: The walking belt is correctly tightened, you should be damaged. Using the hex key, turn both idler roller screws clockwise, 1/4 of the walking belt 2 to 3 in the power cord, insert the key, and run the treadmill for...
... the walking belt centered. Repeat until the walking belt is properly tightened. Then, plug in . (5 to the right, turn the left idler roller screw clockwise 1/2 of a turn. When the walking belt is not centered between the foot rails. SYMPTOM: The walking belt is correctly tightened, you should be damaged. Using the hex key, turn both idler roller screws clockwise, 1/4 of the walking belt 2 to 3 in the power cord, insert the key, and run the treadmill for...
Uk Manual
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... to use your heart rate as an exercise aid in determining heart rate trends in your heart rate is the key to burn fat, adjust the intensity of stretching. Only after the first few weeks of regular exercise, you must exercise at the bottom of rest between workouts. Aerobic Exercise-If your heart rate near the lowest number in general. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program...
... to use your heart rate as an exercise aid in determining heart rate trends in your heart rate is the key to burn fat, adjust the intensity of stretching. Only after the first few weeks of regular exercise, you must exercise at the bottom of rest between workouts. Aerobic Exercise-If your heart rate near the lowest number in general. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program...
Uk Manual
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... Platform Support Reed Switch Clamp Magnet Drive Roller/Pulley Reed Switch Filter Bracket Filter Frame Storage Latch Drive Motor Motor Belt Cable Tie Right Frame Cover Left Frame Cover Motor Hood Incline Frame Spacer Incline Motor Incline Frame Frame Spacer Controller Controller Plate Belly Pan Post Power Switch Belly Pan Power Cord Grommet Upright Wire Crossbar Left Handrail Right Handrail Left Base Cover Right Base Cover Caution Decal Upright Upright Cover Base Pad Left Wheel Cap Right Wheel Cap Wheel Key/Clip Console Base Console Base Sensor Console Frame Console Clamp Ground Wire Console...
... Platform Support Reed Switch Clamp Magnet Drive Roller/Pulley Reed Switch Filter Bracket Filter Frame Storage Latch Drive Motor Motor Belt Cable Tie Right Frame Cover Left Frame Cover Motor Hood Incline Frame Spacer Incline Motor Incline Frame Frame Spacer Controller Controller Plate Belly Pan Post Power Switch Belly Pan Power Cord Grommet Upright Wire Crossbar Left Handrail Right Handrail Left Base Cover Right Base Cover Caution Decal Upright Upright Cover Base Pad Left Wheel Cap Right Wheel Cap Wheel Key/Clip Console Base Console Base Sensor Console Frame Console Clamp Ground Wire Console...
Uk Manual
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... replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number...
... replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number...
