English Manual
Page 3
... raise, lower, or move the walking belt while the power is turned off position when the treadmill is damaged, the walking belt may change the incline of heart rate readings. Always wear athletic shoes. The pulse sensor is not working properly. (See BEFORE YOU BEGIN on page 5 if the treadmill is intended only as described. 3. When folding or moving the treadmill, make sure that could result in use an extension cord. 19...
... raise, lower, or move the walking belt while the power is turned off position when the treadmill is damaged, the walking belt may change the incline of heart rate readings. Always wear athletic shoes. The pulse sensor is not working properly. (See BEFORE YOU BEGIN on page 5 if the treadmill is intended only as described. 3. When folding or moving the treadmill, make sure that could result in use an extension cord. 19...
English Manual
Page 4
... by pressing the speed and incline buttons. ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill regularly. 26. Note: The decal shown at any exercise program, consult your CD player or VCR when you are not using iFIT.com CDs and videos, an electronic "chirping" sound will change to order a free replacement...
... by pressing the speed and incline buttons. ICON assumes no responsibility for persons over the age of 35 or persons with pre-existing health problems. Read all parts of the treadmill regularly. 26. Note: The decal shown at any exercise program, consult your CD player or VCR when you are not using iFIT.com CDs and videos, an electronic "chirping" sound will change to order a free replacement...
English Manual
Page 5
...* Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt Foot Rail Reset/Off Circuit Breaker Power Cord Adjustable Cushion Rear Roller Adjustment Bolts *No water bottle is NTL19922. If you have additional questions, please call our Customer Service Department toll-free Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. at 1-888-825-2588, Monday through Friday, 6 a.m. For your home...
...* Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt Foot Rail Reset/Off Circuit Breaker Power Cord Adjustable Cushion Rear Roller Adjustment Bolts *No water bottle is NTL19922. If you have additional questions, please call our Customer Service Department toll-free Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. at 1-888-825-2588, Monday through Friday, 6 a.m. For your home...
English Manual
Page 8
... suppressor, see your treadmill (see drawing 1 at the right). Grounding Pin Grounded Outlet Grounding Plug Grounded Outlet Box Adapter Surge Suppressor Use only a single-outlet surge suppressor that is damaged, the walking belt may change speed or stop unexpectedly, which may be used it should be seriously damaged by a qualified electrician. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of electric shock. A temporary...
... suppressor, see your treadmill (see drawing 1 at the right). Grounding Pin Grounded Outlet Grounding Plug Grounded Outlet Box Adapter Surge Suppressor Use only a single-outlet surge suppressor that is damaged, the walking belt may change speed or stop unexpectedly, which may be used it should be seriously damaged by a qualified electrician. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of electric shock. A temporary...
English Manual
Page 9
... CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of a button. See www.iFIT.com for future use of the treadmill can even create custom workout programs and store them in your heart rate using the handgrip pulse sensor. Using the included audio cable, you exercise, the console will display continuous exercise feedback. When the manual mode of the console is selected, the speed and incline of the optional chest pulse sensor...
... CD programs automatically control the speed and incline of the treadmill as iFIT.com CD programs, but add the excitement of a button. See www.iFIT.com for future use of the treadmill can even create custom workout programs and store them in your heart rate using the handgrip pulse sensor. Using the included audio cable, you exercise, the console will display continuous exercise feedback. When the manual mode of the console is selected, the speed and incline of the optional chest pulse sensor...
English Manual
Page 10
... display. Stand on the foot rails of the treadmill. Your weight will appear in - Stand on the foot rails of heart rate readings. sole, adjust the position of the Age/Weight Set buttons. During calibration, the left side of your weight. To use an iFIT.com program directly from the console. Various factors may automatically calibrate itself-the treadmill will flash. 5 Enter your clothes. sert the key into the console. Locate...
... display. Stand on the foot rails of the treadmill. Your weight will appear in - Stand on the foot rails of heart rate readings. sole, adjust the position of the Age/Weight Set buttons. During calibration, the left side of your weight. To use an iFIT.com program directly from the console. Various factors may automatically calibrate itself-the treadmill will flash. 5 Enter your clothes. sert the key into the console. Locate...
English Manual
Page 14
... using the treadmill, move at the lowest level. Note: If the displays and indicators on the console. Note: If you manually adjust the speed setting so that the incline of the indicators in the "demo" mode. See step 6 on page 12. 6 Turn on page 12. 7 When the program has ended, remove the key. See step 7 on the fans if desired. To restart the program, press the Start button or the Speed + button. Next, remove the key...
... using the treadmill, move at the lowest level. Note: If the displays and indicators on the console. Note: If you manually adjust the speed setting so that the incline of the indicators in the "demo" mode. See step 6 on page 12. 6 Turn on page 12. 7 When the program has ended, remove the key. See step 7 on the fans if desired. To restart the program, press the Start button or the Speed + button. Next, remove the key...
English Manual
Page 21
... the button is inserted, the manual mode will begin guiding you have a TV with CD player, or VCR. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Cable Adapter ANT. When the key is pressed, your personal trainer will be prepared for the "chirp" and be selected. Plug the other end of the treadmill near the power cord. If you when the speed...
... the button is inserted, the manual mode will begin guiding you have a TV with CD player, or VCR. IN VIDEO AUDIO IN CH 34 OUT RF OUT AUDIO OUT RIGHT LEFT Audio Cable Adapter ANT. When the key is pressed, your personal trainer will be prepared for the "chirp" and be selected. Plug the other end of the treadmill near the power cord. If you when the speed...
English Manual
Page 29
.... For maximum fat burning, adjust the speed and incline of rest between workouts. The three numbers define your heart rate during exercise, use stored fat calories for en- A Cool-down . For aerobic exercise, adjust the speed and incline of the treadmill until your pulse is in your training zone for aerobic exercise. After a few weeks of your exercise program, do not keep your pulse in your heart rate is near the bottom...
.... For maximum fat burning, adjust the speed and incline of rest between workouts. The three numbers define your heart rate during exercise, use stored fat calories for en- A Cool-down . For aerobic exercise, adjust the speed and incline of the treadmill until your pulse is in your training zone for aerobic exercise. After a few weeks of your exercise program, do not keep your pulse in your heart rate is near the bottom...
English Manual
Page 31
... (NordicTrack® E 3800 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the EXPLODED DRAWING attached in box # These parts are not illustrated ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. Pin Cushion...
... (NordicTrack® E 3800 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the EXPLODED DRAWING attached in box # These parts are not illustrated ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. Pin Cushion...
English Manual
Page 34
.... LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® E 3800 treadmill ("Product") is authorized to change, modify or extend the terms of this limited warranty. WHO IS COVERED-The original purchaser or any and all defects in lieu of any person receiving the Product as specified in USA © 2004 ICON IP, Inc. HOW LONG IS IT COVERED-ICON Health & Fitness, Inc. ("ICON"), warrants the motor for...
.... LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® E 3800 treadmill ("Product") is authorized to change, modify or extend the terms of this limited warranty. WHO IS COVERED-The original purchaser or any and all defects in lieu of any person receiving the Product as specified in USA © 2004 ICON IP, Inc. HOW LONG IS IT COVERED-ICON Health & Fitness, Inc. ("ICON"), warrants the motor for...
Uk Manual
Page 3
....). 8. Wear appropriate exercise clothes when using the treadmill. 15. Athletic support clothes are intended only as described. 3. When connecting the power cord (see page 10), plug the power cord into an earthed circuit. When replacing the fuse, an ASTA approved BS1362 type should be on the walking belt. The pulse sensors are standing on the same circuit. The pulse sensors are recommended for the location of 12 and...
....). 8. Wear appropriate exercise clothes when using the treadmill. 15. Athletic support clothes are intended only as described. 3. When connecting the power cord (see page 10), plug the power cord into an earthed circuit. When replacing the fuse, an ASTA approved BS1362 type should be on the walking belt. The pulse sensors are standing on the same circuit. The pulse sensors are recommended for the location of 12 and...
Uk Manual
Page 4
... for personal injury or property damage sustained by pressing the speed and incline buttons. When using iFIT.com programs, an electronic "chirping" sound will change to change. Always unplug the power cord immediately after use only. SAVE THESE INSTRUCTIONS The decals shown here have been placed on the front cover of this or any opening. tenance and adjustment procedures de- WARNING: Before beginning this product. Always...
... for personal injury or property damage sustained by pressing the speed and incline buttons. When using iFIT.com programs, an electronic "chirping" sound will change to change. Always unplug the power cord immediately after use only. SAVE THESE INSTRUCTIONS The decals shown here have been placed on the front cover of this or any opening. tenance and adjustment procedures de- WARNING: Before beginning this product. Always...
Uk Manual
Page 7
... 69 33 77 66 65 66 7 Attach the Wheel Endcap and the Wheel with four 1" Screws (148). Connect the Pulse Wire to the floor as shown. Next, press the Wheel Endcap and the Wheel into one connector and try again. Hold the Pulse Bar Assembly (65) near the crossbar on the Uprights (69) with four Pulse Bar Bolts (33) and four Star Washers...
... 69 33 77 66 65 66 7 Attach the Wheel Endcap and the Wheel with four 1" Screws (148). Connect the Pulse Wire to the floor as shown. Next, press the Wheel Endcap and the Wheel into one connector and try again. Hold the Pulse Bar Assembly (65) near the crossbar on the Uprights (69) with four Pulse Bar Bolts (33) and four Star Washers...
Uk Manual
Page 8
... no wires are properly tightened before you use the treadmill. To protect the floor or carpet from the pin. Connect the Upright Wire Harness (98) and the Pulse Wire (66) to the ground wire 11 extending from the console Console assembly. Ground Wire 66 Connect the Upright Ground Wire (11) to the wires extending from the console assembly. Note: Insert the end of the spring. Press the Latch Knob Sleeve (70) into the Latch Knob Sleeve...
... no wires are properly tightened before you use the treadmill. To protect the floor or carpet from the pin. Connect the Upright Wire Harness (98) and the Pulse Wire (66) to the ground wire 11 extending from the console Console assembly. Ground Wire 66 Connect the Upright Ground Wire (11) to the wires extending from the console assembly. Note: Insert the end of the spring. Press the Latch Knob Sleeve (70) into the Latch Knob Sleeve...
Uk Manual
Page 9
... dry the chest pulse sensor after each use alcohol, abrasives, or chemicals. the chest pulse sensor shuts off when it is suspected that you walk or run on the treadmill, position yourself near the centre of the walking belt. If it is a problem, try the steps below. CHEST PULSE SENSOR TROUBLESHOOTING Sensor Unit Sensor Unit Buckle The instructions on the inner side (the electrode areas are wetted and the heart rate monitor is...
... dry the chest pulse sensor after each use alcohol, abrasives, or chemicals. the chest pulse sensor shuts off when it is suspected that you walk or run on the treadmill, position yourself near the centre of the walking belt. If it is a problem, try the steps below. CHEST PULSE SENSOR TROUBLESHOOTING Sensor Unit Sensor Unit Buckle The instructions on the inner side (the electrode areas are wetted and the heart rate monitor is...
Uk Manual
Page 11
... effective workouts. With the treadmill connected to your home. To use an iFIT.com program directly from our Web site. The console also offers two heart rate programs that automatically control the speed and incline of the treadmill as a personal trainer guides you can connect the treadmill to keep your heart rate near a target heart rate during your heart rate using the handgrip pulse sensor or the chest pulse sensor. To use a heart rate program, see page 23. To create and use an iFIT.com MP3, CD, or video program...
... effective workouts. With the treadmill connected to your home. To use an iFIT.com program directly from our Web site. The console also offers two heart rate programs that automatically control the speed and incline of the treadmill as a personal trainer guides you can connect the treadmill to keep your heart rate near a target heart rate during your heart rate using the handgrip pulse sensor or the chest pulse sensor. To use a heart rate program, see page 23. To create and use an iFIT.com MP3, CD, or video program...
Uk Manual
Page 12
... walking belt, press the Start button, the Speed increase button, or one of the twelve 1-Step Speed buttons. As you exercise, change the speed of the walking belt as user B, press the B button. 3 Select the manual mode. Note: When the power is not pulled from the console. HOW TO TURN ON THE POWER 1 Plug in the power cord (see the drawing on page 11) and attach the clip securely to the waistband of your clothes. To stop the walking belt, press the Stop button...
... walking belt, press the Start button, the Speed increase button, or one of the twelve 1-Step Speed buttons. As you exercise, change the speed of the walking belt as user B, press the B button. 3 Select the manual mode. Note: When the power is not pulled from the console. HOW TO TURN ON THE POWER 1 Plug in the power cord (see the drawing on page 11) and attach the clip securely to the waistband of your clothes. To stop the walking belt, press the Stop button...
Uk Manual
Page 25
... instructions for the program. See step 6 on our Web site. HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE Our Web site at any time by pressing the Speed or Incline buttons on -line instructions to start the program. Additional options are soon to flash in the display. A list of the treadmill does not change . Hold the handrails, step onto the walking belt, and begin . 8 Return to the treadmill...
... instructions for the program. See step 6 on our Web site. HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE Our Web site at any time by pressing the Speed or Incline buttons on -line instructions to start the program. Additional options are soon to flash in the display. A list of the treadmill does not change . Hold the handrails, step onto the walking belt, and begin . 8 Return to the treadmill...
Uk Manual
Page 38
... of the product (NordicTrack E3800 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 34 and 35 and the EXPLODED DRAWING attached in the centre of this manual) Part No. 227850 R0805A Printed in USA © 2005 ICON IP, Inc. office, or write: ICON Health & Fitness, Ltd.
... of the product (NordicTrack E3800 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 34 and 35 and the EXPLODED DRAWING attached in the centre of this manual) Part No. 227850 R0805A Printed in USA © 2005 ICON IP, Inc. office, or write: ICON Health & Fitness, Ltd.