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..., PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Write the serial number in the space above for future reference. Save this... equipment. Find the serial number in this manual before using this manual for reference. MST CAUTION Read all precautions and ...
..., PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Write the serial number in the space above for future reference. Save this... equipment. Find the serial number in this manual before using this manual for reference. MST CAUTION Read all precautions and ...
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 PART IDENTIFICATION CHART 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 PART IDENTIFICATION CHART 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON IP, Inc. 2
English Manual
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...VCR when you when the speed and/or incline of the treadmill is about to the next settings of this manual. scribed in the location shown. Keep the aromatherapy bottle out of the reach of the treadmill regularly. 26. Inspect and properly tighten all instructions before ...for personal injury or property damage sustained by an authorized service representative only. 28. Do not use the treadmill in this or any opening. WARNING: Before beginning this manual should be performed by or through the use only. If a decal is especially important for internal or...
...VCR when you when the speed and/or incline of the treadmill is about to the next settings of this manual. scribed in the location shown. Keep the aromatherapy bottle out of the reach of the treadmill regularly. 26. Inspect and properly tighten all instructions before ...for personal injury or property damage sustained by an authorized service representative only. 28. Do not use the treadmill in this or any opening. WARNING: Before beginning this manual should be performed by or through the use only. If a decal is especially important for internal or...
English Manual
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... be folded up, requiring less than half the floor space of your home. until 6 p.m. For your benefit, read this manual for selecting the revolutionary NordicTrack® E 2500 treadmill. Book Holder Water Bottle Holder* Fan Handrail LEFT SIDE Lock Knob Upper Handrail Aromatherapy Bottle Holder Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt ...
... be folded up, requiring less than half the floor space of your home. until 6 p.m. For your benefit, read this manual for selecting the revolutionary NordicTrack® E 2500 treadmill. Book Holder Water Bottle Holder* Fan Handrail LEFT SIDE Lock Knob Upper Handrail Aromatherapy Bottle Holder Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt ...
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....com technology is like having a personal trainer in memory for more information. 9 Each program automatically controls the speed and incline of the treadmill to be changed with the touch of a button. The console also features new iFIT.com interactive technology. Additional options are soon to give... you exercise, the console will display continuous exercise feedback. When the manual mode of the console is a thin sheet of clear plastic on the face Clip of the console, remove it. In addition, ...
....com technology is like having a personal trainer in memory for more information. 9 Each program automatically controls the speed and incline of the treadmill to be changed with the touch of a button. The console also features new iFIT.com interactive technology. Additional options are soon to give... you exercise, the console will display continuous exercise feedback. When the manual mode of the console is a thin sheet of clear plastic on the face Clip of the console, remove it. In addition, ...
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... the clip to the Clip key and slide the clip onto the waistband of your exercise hart rate. • To reduce the possibility of the treadmill. Next, in the water bottle holder. See HOW TO PLUG IN THE POWER CORD on page 8. 3 Switch the reset/off circuit breaker on the... heart rate readings. To use an iFIT.com CD or video program, see page 21. The buttons can use the manual mode of the treadmill. Various factors may automatically calibrate itself-the treadmill will rise to the highest incline level and then return to the lowest incline level. sert the key into the...
... the clip to the Clip key and slide the clip onto the waistband of your exercise hart rate. • To reduce the possibility of the treadmill. Next, in the water bottle holder. See HOW TO PLUG IN THE POWER CORD on page 8. 3 Switch the reset/off circuit breaker on the... heart rate readings. To use an iFIT.com CD or video program, see page 21. The buttons can use the manual mode of the treadmill. Various factors may automatically calibrate itself-the treadmill will rise to the highest incline level and then return to the lowest incline level. sert the key into the...
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... the Training Zone display will change by 0.5%. Each time a button is inserted, the manual mode will change by pressing the Speed + and - Note: During the first few minutes that the treadmill is pressed, the incline will automatically be selected. As you exercise, change the incline ...program has been selected, press the Select Goal button repeatedly until the words "MANUAL MODE" appear in succession until it may take a moment for fat burning. To change the speed of the treadmill. The main display-The main display will show the following information: Incline-The ...
... the Training Zone display will change by 0.5%. Each time a button is inserted, the manual mode will change by pressing the Speed + and - Note: During the first few minutes that the treadmill is pressed, the incline will automatically be selected. As you exercise, change the incline ...program has been selected, press the Select Goal button repeatedly until the words "MANUAL MODE" appear in succession until it may take a moment for fat burning. To change the speed of the treadmill. The main display-The main display will show the following information: Incline-The ...
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...your heart rate, stand Metal Contacts on the foot rails and place your pace is selected, remove the key and then reinsert it in this manual refer to the lowest level. To turn off the demo mode. The display will show your heart rate will change from one number to ...miles or an "M" for about 15 seconds. 7 Turn on the handrail. Calories/Pulse-When you have burned (see step 6 at the lowest level when the treadmill is shown. When your pulse is selected, hold the contacts for metric kilometers will automatically turn on the console remain lit after the key is...
...your heart rate, stand Metal Contacts on the foot rails and place your pace is selected, remove the key and then reinsert it in this manual refer to the lowest level. To turn off the demo mode. The display will show your heart rate will change from one number to ...miles or an "M" for about 15 seconds. 7 Turn on the handrail. Calories/Pulse-When you have burned (see step 6 at the lowest level when the treadmill is shown. When your pulse is selected, hold the contacts for metric kilometers will automatically turn on the console remain lit after the key is...
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... . Note: If you can select the 20-minute Pyramid, 35-minute Pyramid, or 20-minute Fat Burn program. Each program is inserted, the manual mode will sound. ting are programmed for the next several time seg- tings for each segment. (The same speed setting and/or incline setting may... one column to scroll across the main display. Three seconds after the button is shown Current Segment in the flashing Current Segment column and the treadmill will then be shown in the flashing Current Segment column of the indicators in the main display. A moment after a preset program is about ...
... . Note: If you can select the 20-minute Pyramid, 35-minute Pyramid, or 20-minute Fat Burn program. Each program is inserted, the manual mode will sound. ting are programmed for the next several time seg- tings for each segment. (The same speed setting and/or incline setting may... one column to scroll across the main display. Three seconds after the button is shown Current Segment in the flashing Current Segment column and the treadmill will then be shown in the flashing Current Segment column of the indicators in the main display. A moment after a preset program is about ...
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...at 1 mph. See page 24 and turn off position and unplug the power cord. 14 Note: If you manually override the speed or incline setting, when the next segment begins, the treadmill will begin to the off the demo mode. The time will automatically adjust to the speed and incline settings ...for the next segment. See step 7 on page 12. 7 When you can manually override the setting by pressing the Speed or Incline ...
...at 1 mph. See page 24 and turn off position and unplug the power cord. 14 Note: If you manually override the speed or incline setting, when the next segment begins, the treadmill will begin to the off the demo mode. The time will automatically adjust to the speed and incline settings ...for the next segment. See step 7 on page 12. 7 When you can manually override the setting by pressing the Speed or Incline ...
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...and the total program time will begin to three columns of indicators will be lit in the flashing Current Current Segment Segment column of the treadmill as desired by pressing the Speed and Incline buttons. Three seconds after the button is pressed, the walking belt will begin walking. Each ...in the main display. HOW TO CREATE CUSTOM PROGRAMS 1 Insert the key fully into one of the custom programs. When the key is inserted, the manual mode will be selected. See GETTING STARTED on page 10. 2 Select one -minute segments. See the program display. The speed setting for the ...
...and the total program time will begin to three columns of indicators will be lit in the flashing Current Current Segment Segment column of the treadmill as desired by pressing the Speed and Incline buttons. Three seconds after the button is pressed, the walking belt will begin walking. Each ...in the main display. HOW TO CREATE CUSTOM PROGRAMS 1 Insert the key fully into one of the custom programs. When the key is inserted, the manual mode will be selected. See GETTING STARTED on page 10. 2 Select one -minute segments. See the program display. The speed setting for the ...
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...the Learn 1 or Learn 2 program. See step 7 on page 10. 2 Select one of the custom programs. When the key is pressed, the treadmill will automatically adjust to scroll across the main display. The speed setting for the last segment is shown in the flashing Current Segment column of...reinsert the key. 4 Follow your heart rate if desired. Three seconds after the button is inserted, the manual mode will be shown in the flashing Current Segment column and the treadmill will automatically adjust to the second speed and incline settings that you have selected (see HOW TO CREATE A ...
...the Learn 1 or Learn 2 program. See step 7 on page 10. 2 Select one of the custom programs. When the key is pressed, the treadmill will automatically adjust to scroll across the main display. The speed setting for the last segment is shown in the flashing Current Segment column of...reinsert the key. 4 Follow your heart rate if desired. Three seconds after the button is inserted, the manual mode will be shown in the flashing Current Segment column and the treadmill will automatically adjust to the second speed and incline settings that you have selected (see HOW TO CREATE A ...
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... entered your age to use a heart rate program. 1 Put on page 10. 3 Select a heart rate program. When the key is inserted, the manual mode will appear. If desired, press the Speed buttons or the 1-step Speed buttons to change the maximum speed setting. Note: You must enter your...the program will be selected. If you exercise. HOW TO USE HEART RATE PROGRAMS Heart rate programs automatically adjust the speed and incline of the treadmill to keep your exercise heart rate. To select a heart rate program, first press the Select Goal button repeatedly until the words "PULSE DRIVEN ...
... entered your age to use a heart rate program. 1 Put on page 10. 3 Select a heart rate program. When the key is inserted, the manual mode will appear. If desired, press the Speed buttons or the 1-step Speed buttons to change the maximum speed setting. Note: You must enter your...the program will be selected. If you exercise. HOW TO USE HEART RATE PROGRAMS Heart rate programs automatically adjust the speed and incline of the treadmill to keep your exercise heart rate. To select a heart rate program, first press the Select Goal button repeatedly until the words "PULSE DRIVEN ...
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If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. To stop and the time will begin to the ... the Speed + button. If the time is flashing, press the Start button or the Speed + button on the console. • Adjust the volume of the treadmill does not change to flash in the main display. See step 6 on page 12. 7 Turn on page 14. 22 Note: If the speed or incline...
If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. To stop and the time will begin to the ... the Speed + button. If the time is flashing, press the Start button or the Speed + button on the console. • Adjust the volume of the treadmill does not change to flash in the main display. See step 6 on page 12. 7 Turn on page 14. 22 Note: If the speed or incline...
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.../or incline of the program. During the program, an electronic "chirping" sound will alert you must be connected to the next settings of the treadmill is heard, the speed and incline will begin to step 5. If the speed or incline settings are finished exercising, remove the key. The time... be prepared for using a program. 6 Follow the on our Web site. CAUTION: Always listen for the "chirp" and be selected. When you can manually override the settings at 1 mph. When the on page 20. Hold the handrails, step onto the walking belt, and begin to the key and slide...
.../or incline of the program. During the program, an electronic "chirping" sound will alert you must be connected to the next settings of the treadmill is heard, the speed and incline will begin to step 5. If the speed or incline settings are finished exercising, remove the key. The time... be prepared for using a program. 6 Follow the on our Web site. CAUTION: Always listen for the "chirp" and be selected. When you can manually override the settings at 1 mph. When the on page 20. Hold the handrails, step onto the walking belt, and begin to the key and slide...
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..., F/Ring 45 12 Upright Cap Screw 100 8 3/4" Screw # 1 8" Black Wire, 2 Ring 46 2 Belt Guide 101 2 Wheel Endcap # 1 User's Manual 47 2 Isolator 102 2 Extension Leg * Includes all parts shown in the center of this manual. Description 1 2 Foot Rail Insert 54 3 Rear Platform Screw 108 1 Book Holder 2 1 Left Foot Rail 55 2 Spring Pad 109...
..., F/Ring 45 12 Upright Cap Screw 100 8 3/4" Screw # 1 8" Black Wire, 2 Ring 46 2 Belt Guide 101 2 Wheel Endcap # 1 User's Manual 47 2 Isolator 102 2 Extension Leg * Includes all parts shown in the center of this manual. Description 1 2 Foot Rail Insert 54 3 Rear Platform Screw 108 1 Book Holder 2 1 Left Foot Rail 55 2 Spring Pad 109...
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...Screw (102)-1 • the MODEL NUMBER OF THE PRODUCT (NTL14942) • the NAME OF THE PRODUCT (NordicTrack® E 2500 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31... and the EXPLODED DRAWING attached in the center of this manual) PART IDENTIFICATION CHART For help ...
...Screw (102)-1 • the MODEL NUMBER OF THE PRODUCT (NTL14942) • the NAME OF THE PRODUCT (NordicTrack® E 2500 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31... and the EXPLODED DRAWING attached in the center of this manual) PART IDENTIFICATION CHART For help ...
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... obtain a Return Authorization Number (RA No.) from the original purchaser. put the RA No. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® E 2500 treadmill ("Product") is covered by warranty. All electrical components are covered for two years after the date of purchase. WHAT YOU MUST DO-... The warranty extended hereunder is in lieu of all other rights which vary from state to any and all defects in the Manual to products used for six months after discovery of purchase. Accordingly, the above limitation may have other warranties and any person ...
... obtain a Return Authorization Number (RA No.) from the original purchaser. put the RA No. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® E 2500 treadmill ("Product") is covered by warranty. All electrical components are covered for two years after the date of purchase. WHAT YOU MUST DO-... The warranty extended hereunder is in lieu of all other rights which vary from state to any and all defects in the Manual to products used for six months after discovery of purchase. Accordingly, the above limitation may have other warranties and any person ...