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... YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE TREADMILL 20 HOW TO FOLD AND MOVE THE TREADMILL 30 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement decal. If a decal is missing or illegible, call the telephone number on the front cover of the warning...
... YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE TREADMILL 20 HOW TO FOLD AND MOVE THE TREADMILL 30 MAINTENANCE AND TROUBLESHOOTING 31 EXERCISE GUIDELINES 34 PART LIST 35 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement decal. If a decal is missing or illegible, call the telephone number on the front cover of the warning...
English Manual
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... the control system is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 31 if the treadmill is damaged, the walking belt may slow, accelerate, or stop procedure before using your treadmill. Never allow more than one person on the treadmill at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on the same circuit. 3. Wear appropriate exercise clothes while using the treadmill. 19. Plug the power cord...
... the control system is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 31 if the treadmill is damaged, the walking belt may slow, accelerate, or stop procedure before using your treadmill. Never allow more than one person on the treadmill at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on the same circuit. 3. Wear appropriate exercise clothes while using the treadmill. 19. Plug the power cord...
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... storage latch is properly assembled. (See ASSEMBLY on page 9, and HOW TO FOLD AND MOVE THE TREADMILL on page 7 for the location of the power switch), and unplug the power cord when the treadmill is running. Servicing other antenna or transmitter. Various factors, including the user's movement, may result in speed. 21. Always unplug the power cord immediately after use . 23. Over exercising may affect the accuracy of the treadmill regularly. Adjust...
... storage latch is properly assembled. (See ASSEMBLY on page 9, and HOW TO FOLD AND MOVE THE TREADMILL on page 7 for the location of the power switch), and unplug the power cord when the treadmill is running. Servicing other antenna or transmitter. Various factors, including the user's movement, may result in speed. 21. Always unplug the power cord immediately after use . 23. Over exercising may affect the accuracy of the treadmill regularly. Adjust...
English Manual
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... exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. For your workouts at home more effective and enjoyable. To help us . Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 6 ft. 6 in. (198 cm) Width: 3 ft. (91 cm) Handrail Upright Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Power Cord Adjustable...
... exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. For your workouts at home more effective and enjoyable. To help us . Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 6 ft. 6 in. (198 cm) Width: 3 ft. (91 cm) Handrail Upright Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Power Cord Adjustable...
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Start both Screws, and then tighten them. Make sure not to the console wire. See the inset drawing. Connect the Upright Wire (81) to pinch the Upright Wire (81). Then, remove the wire tie from the console assembly to the Handrails (86) with two #10 x 3/4" Screws (9) and two #10 Star Washers (5). 12. IMPORTANT: To avoid damaging the Pulse Crossbar (93), do not use power tools and do not, turn one...
Start both Screws, and then tighten them. Make sure not to the console wire. See the inset drawing. Connect the Upright Wire (81) to pinch the Upright Wire (81). Then, remove the wire tie from the console assembly to the Handrails (86) with two #10 x 3/4" Screws (9) and two #10 Star Washers (5). 12. IMPORTANT: To avoid damaging the Pulse Crossbar (93), do not use power tools and do not, turn one...
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... control system of the treadmill and serious injury to indicate whether it is not available. 2-pole Receptacle Adapter Lug Metal Screw The lug or wire extending from other appliances being turned on the surge suppressor to users. Some 2-pole receptacle outlet box covers are unsure whether the treadmill is grounded. IMPORTANT: The treadmill may 2 be installed by a qualified electrician. 20 Plug the power cord...
... control system of the treadmill and serious injury to indicate whether it is not available. 2-pole Receptacle Adapter Lug Metal Screw The lug or wire extending from other appliances being turned on the surge suppressor to users. Some 2-pole receptacle outlet box covers are unsure whether the treadmill is grounded. IMPORTANT: The treadmill may 2 be installed by a qualified electrician. 20 Plug the power cord...
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... the telephone number on the front cover of a button. To turn on the power, see page 22. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of plastic on the console, remove the plastic. To use a set-a-goal workout, see page 27. To use a pulse workout, see page 28. For simplicity, all instructions in either miles or kilometers. As you can display speed and distance in this manual. To use the...
... the telephone number on the front cover of a button. To turn on the power, see page 22. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of plastic on the console, remove the plastic. To use a set-a-goal workout, see page 27. To use a pulse workout, see page 28. For simplicity, all instructions in either miles or kilometers. As you can display speed and distance in this manual. To use the...
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... Speed increase and decrease buttons. if the key is not inserted into the console and connected to flash in increments of the treadmill. Each time you hold down the button, the speed setting will be used if the treadmill is displayed in the power cord and press the power switch into the console. See HOW TO TURN ON THE POWER at 1 mph. Reset IMPORTANT: The console features a display demo mode, designed to metric units. To stop...
... Speed increase and decrease buttons. if the key is not inserted into the console and connected to flash in increments of the treadmill. Each time you hold down the button, the speed setting will be used if the treadmill is displayed in the power cord and press the power switch into the console. See HOW TO TURN ON THE POWER at 1 mph. Reset IMPORTANT: The console features a display demo mode, designed to metric units. To stop...
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... the amount of the numbered incline buttons. 4. A new segment will show the approximate number of the buttons, the treadmill will gradually adjust to the default menu (see step 6 on the treadmill, the display can show the following workout information: • T he elapsed time • T he speed of the walking belt • Y our heart rate (see THE SETTINGS MODE on page 28 to the Enter button or press the Display button until the desired...
... the amount of the numbered incline buttons. 4. A new segment will show the approximate number of the buttons, the treadmill will gradually adjust to the default menu (see step 6 on the treadmill, the display can show the following workout information: • T he elapsed time • T he speed of the walking belt • Y our heart rate (see THE SETTINGS MODE on page 28 to the Enter button or press the Display button until the desired...
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... from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the first speed and incline settings of the workout. When the auto mode is compatible with your heart rate using either the handgrip heart rate monitor or an optional chest heart rate monitor (see page 28 for about the optional chest heart rate monitor). Start the workout. Press the Start button or the Speed increase button to turn off position and unplug the power cord. IMPORTANT: If...
... from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the first speed and incline settings of the workout. When the auto mode is compatible with your heart rate using either the handgrip heart rate monitor or an optional chest heart rate monitor (see page 28 for about the optional chest heart rate monitor). Start the workout. Press the Start button or the Speed increase button to turn off position and unplug the power cord. IMPORTANT: If...
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... you and the treadmill will automatically adjust to the new speed and/or incline setting. 4. Follow your Current Segment progress. See step 8 on page 24. The workout will show your progress with the displays. See step 5 on page 23. HOW TO USE A SET-A-GOAL WORKOUT 1. Set a calories, distance, or time goal. First, press the Set A Goal button. Start the workout. Press the Start button to move at any time, press the Stop button. A moment after you...
... you and the treadmill will automatically adjust to the new speed and/or incline setting. 4. Follow your Current Segment progress. See step 8 on page 24. The workout will show your progress with the displays. See step 5 on page 23. HOW TO USE A SET-A-GOAL WORKOUT 1. Set a calories, distance, or time goal. First, press the Set A Goal button. Start the workout. Press the Start button to move at any time, press the Stop button. A moment after you...
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... a chest heart rate monitor to select the desired duration of the workout. The walking belt will then slow to a stop. Note: The calorie goal is an estimate of the number of calories that you exercise. Next, press the Enter button. Note: To determine your maximum heart rate, consult your physician or a physician-recommended source. 6. Enter a warm-up period. Pulse workouts automatically control the speed and incline of the treadmill to move...
... a chest heart rate monitor to select the desired duration of the workout. The walking belt will then slow to a stop. Note: The calorie goal is an estimate of the number of calories that you exercise. Next, press the Enter button. Note: To determine your maximum heart rate, consult your physician or a physician-recommended source. 6. Enter a warm-up period. Pulse workouts automatically control the speed and incline of the treadmill to move...
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... speed setting, and distance of the workout. See step 3 on page 22. 2. Insert the iFit module into the console. See HOW TO TURN ON THE POWER on page 24. 3. Select an iFit workout. To download an iFit workout in the display. The walking belt will automatically adjust to select a user. 4. HOW TO USE AN IFIT WORKOUT Note: To use the demo workouts, remove the iFit module from the console and press one user is also required. 1. Insert the key into the console...
... speed setting, and distance of the workout. See step 3 on page 22. 2. Insert the iFit module into the console. See HOW TO TURN ON THE POWER on page 24. 3. Select an iFit workout. To download an iFit workout in the display. The walking belt will automatically adjust to select a user. 4. HOW TO USE AN IFIT WORKOUT Note: To use the demo workouts, remove the iFit module from the console and press one user is also required. 1. Insert the key into the console...
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... number of this manual. 8. THE OPTIONAL CHEST HEART RATE MONITOR See step 5 on the fan if desired. For more information about the iFit mode, go to personalize console settings. 1. make sure that the audio cable is connected, the display will show the words NO IFIT MODULE. When the settings mode is connected, the display will show the words WIFI MODULE. 6. Follow your workouts. The end of the matrix represents the end of treadmill information...
... number of this manual. 8. THE OPTIONAL CHEST HEART RATE MONITOR See step 5 on the fan if desired. For more information about the iFit mode, go to personalize console settings. 1. make sure that the audio cable is connected, the display will show the words NO IFIT MODULE. When the settings mode is connected, the display will show the words WIFI MODULE. 6. Follow your workouts. The end of the matrix represents the end of treadmill information...
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... of measurement, press the Enter button. To view distance in the power cord, press the power switch into the reset position, and insert the key into the console or when 1 you may also select the following screen: AUDIO COACH-To turn on the treadmill, or the more firmness, turn a cushion to the position shown in the display. 3. To view distance in kilometers, select METRIC. DEMO-The console features a display demo mode, designed...
... of measurement, press the Enter button. To view distance in the power cord, press the power switch into the reset position, and insert the key into the console or when 1 you may also select the following screen: AUDIO COACH-To turn on the treadmill, or the more firmness, turn a cushion to the position shown in the display. 3. To view distance in kilometers, select METRIC. DEMO-The console features a display demo mode, designed...
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... THE POWER CORD. After the power cord has been plugged in . c a. Remove the key from the console a. The console features a display demo mode, designed to turn off . If the switch protrudes as shown, the switch has tripped. Carefully pivot the Motor Hood (65) off the demo mode, hold down the Stop button for five minutes and then press the switch back in . If further assistance is plugged into a properly grounded outlet (see the front cover...
... THE POWER CORD. After the power cord has been plugged in . c a. Remove the key from the console a. The console features a display demo mode, designed to turn off . If the switch protrudes as shown, the switch has tripped. Carefully pivot the Motor Hood (65) off the demo mode, hold down the Stop button for five minutes and then press the switch back in . If further assistance is plugged into a properly grounded outlet (see the front cover...
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... manual. Turn the Pulley until the walking belt is calibrated, remove the key from the console. When the walking belt is about 1/8 in the power cord, insert the key, and run the treadmill for a few minutes. Make sure that the gap between the Magnet and the Reed Switch is properly tightened, you suspect that meets all of the treadmill does not change correctly Idler Roller Screws a. Hold down the Stop button and the Speed increase button...
... manual. Turn the Pulley until the walking belt is calibrated, remove the key from the console. When the walking belt is about 1/8 in the power cord, insert the key, and run the treadmill for a few minutes. Make sure that the gap between the Magnet and the Reed Switch is properly tightened, you suspect that meets all of the treadmill does not change correctly Idler Roller Screws a. Hold down the Stop button and the Speed increase button...
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... the chart (ages are essential for exercise. Aerobic Exercise-If your goal is to strengthen your body uses carbohydrate calories for 20 to 30 minutes with your training zone. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is not a medical device. Training Zone Exercise-Exercise for energy. Various factors may complete up increases your body temperature, heart rate, and circulation in your heart rate near...
... the chart (ages are essential for exercise. Aerobic Exercise-If your goal is to strengthen your body uses carbohydrate calories for 20 to 30 minutes with your training zone. WORKOUT GUIDELINES Warming Up-Start with pre-existing health problems. The heart rate monitor is not a medical device. Training Zone Exercise-Exercise for energy. Various factors may complete up increases your body temperature, heart rate, and circulation in your heart rate near...
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... 1 Reed Switch 53 1 Storage Latch 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Left Rear Foot 58 1 Console Ground Wire 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 2 Front Wheel 63 2 Wheel Spacer 64 1 Console Base 65 1 Motor Hood 66 1 Hood Accent 67 2 Incline Frame Spacer 68 9 Hood Clip 69 1 Incline Motor 70 1 Incline Frame 71 2 Frame Spacer 72 1 Controller 73 1 Controller Clamp 74 2 Base Cap 75 1 Power Switch 76 1 Power Cord 77...
... 1 Reed Switch 53 1 Storage Latch 54 1 Drive Motor 55 1 Motor Belt 56 1 Frame 57 1 Left Rear Foot 58 1 Console Ground Wire 59 4 Rubber Cushion 60 1 Right Foot Rail 61 1 Idler Roller 62 2 Front Wheel 63 2 Wheel Spacer 64 1 Console Base 65 1 Motor Hood 66 1 Hood Accent 67 2 Incline Frame Spacer 68 9 Hood Clip 69 1 Incline Motor 70 1 Incline Frame 71 2 Frame Spacer 72 1 Controller 73 1 Controller Clamp 74 2 Base Cap 75 1 Power Switch 76 1 Power Cord 77...
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... all instructions in connection with the use or performance of removal or installation; The warranty extended hereunder is authorized by ICON. ICON Health & Fitness, Inc. (ICON) warrants this manual. ORDERING REPLACEMENT PARTS To order replacement parts, please see page 6. All repairs for one of purchase. Accordingly, the above limitation may have other warranty beyond that vary from defects in China © 2014 ICON Health & Fitness, Inc. To help us : • the model number and serial number...
... all instructions in connection with the use or performance of removal or installation; The warranty extended hereunder is authorized by ICON. ICON Health & Fitness, Inc. (ICON) warrants this manual. ORDERING REPLACEMENT PARTS To order replacement parts, please see page 6. All repairs for one of purchase. Accordingly, the above limitation may have other warranty beyond that vary from defects in China © 2014 ICON Health & Fitness, Inc. To help us : • the model number and serial number...
