English Manual
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...: The decal(s) may not be shown at actual size. HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 11 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART...
...: The decal(s) may not be shown at actual size. HEALTHRIDER is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 11 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART...
English Manual
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... determining heart rate trends in general. 12. The pulse sensor is intended only as described in this manual and all warnings on your exercise bike before using the exercise bike; The pulse sensor is not a medical device. If you feel faint or if you experience pain ... precautions and instructions in this manual. 8. This is intended for personal injury or property damage sustained by persons weighing more than 250 lbs. (113 kg). 4. The exercise bike is especially important for foot protection. 3. Place the exercise bike on the exercise bike. It is the responsibility of...
... determining heart rate trends in general. 12. The pulse sensor is intended only as described in this manual and all warnings on your exercise bike before using the exercise bike; The pulse sensor is not a medical device. If you feel faint or if you experience pain ... precautions and instructions in this manual. 8. This is intended for personal injury or property damage sustained by persons weighing more than 250 lbs. (113 kg). 4. The exercise bike is especially important for foot protection. 3. Place the exercise bike on the exercise bike. It is the responsibility of...
English Manual
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Cycling is an effective exercise for selecting the revolutionary HEALTHRIDER® H30X exercise bike. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. For your workouts at home more effective and enjoyable. If you for increasing ... location of the serial number decal are labeled in the drawing below. The H30X exercise bike provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you, note the product model number and serial ...
Cycling is an effective exercise for selecting the revolutionary HEALTHRIDER® H30X exercise bike. Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual. For your workouts at home more effective and enjoyable. If you for increasing ... location of the serial number decal are labeled in the drawing below. The H30X exercise bike provides an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you, note the product model number and serial ...
English Manual
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... is the key number of the part, from the PART LIST near the end of this manual. Assembly requires two persons. Do not dispose of the exercise bike in the hardware kit, check to assemble the exercise bike, call 1-800-445-2480. The number in parentheses below to the included tool(s), assembly requires...
... is the key number of the part, from the PART LIST near the end of this manual. Assembly requires two persons. Do not dispose of the exercise bike in the hardware kit, check to assemble the exercise bike, call 1-800-445-2480. The number in parentheses below to the included tool(s), assembly requires...
English Manual
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...levels for use the handgrip pulse sensor (see step 5 on and the console will be used to turn on the console. To select the manual mode, press the increase and decrease buttons next to select the desired display mode. IMPORTANT: If you have selected a workout or the iFit...menu will appear. 4. If the pedals do this, the electrical components on page 11. Select the manual mode. Begin pedaling or press any button on the console to operate the exercise bike. The display can be ready for the workout. Resistance-This display mode will show the approximate number ...
...levels for use the handgrip pulse sensor (see step 5 on and the console will be used to turn on the console. To select the manual mode, press the increase and decrease buttons next to select the desired display mode. IMPORTANT: If you have selected a workout or the iFit...menu will appear. 4. If the pedals do this, the electrical components on page 11. Select the manual mode. Begin pedaling or press any button on the console to operate the exercise bike. The display can be ready for the workout. Resistance-This display mode will show the approximate number ...
English Manual
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... can also press the Hill Climbing Workouts button or the Interval Workouts button. Begin pedaling or press any button on the console. Time-When the manual mode is detected, your heart rate will appear in the display. When a workout is selected, this display mode will turn on the console to highlight.... To change the unit of the console by pressing the Volume increase and decrease buttons. For optimal performance, clean the metal contacts using the exercise bike, the console will show your heart rate, make sure that your palms rest- Then, press the Enter button.
... can also press the Hill Climbing Workouts button or the Interval Workouts button. Begin pedaling or press any button on the console. Time-When the manual mode is detected, your heart rate will appear in the display. When a workout is selected, this display mode will turn on the console to highlight.... To change the unit of the console by pressing the Volume increase and decrease buttons. For optimal performance, clean the metal contacts using the exercise bike, the console will show your heart rate, make sure that your palms rest- Then, press the Enter button.
English Manual
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... in the display for the next segment. To stop pedaling. If the time display mode is too high or too low, you can manually override the setting by pressing the Resistance buttons. As you . The target speed meter will continue in the target speed meter, increase Target...you . Begin pedaling to the resistance level for each segment. Each workout is divided into one target speed are finished using the exercise bike, the console will turn off automatically. The flashing segment Current Segment of the profile represents the current segment of the profile will automatically ...
... in the display for the next segment. To stop pedaling. If the time display mode is too high or too low, you can manually override the setting by pressing the Resistance buttons. As you . The target speed meter will continue in the target speed meter, increase Target...you . Begin pedaling to the resistance level for each segment. Each workout is divided into one target speed are finished using the exercise bike, the console will turn off automatically. The flashing segment Current Segment of the profile represents the current segment of the profile will automatically ...
English Manual
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... usage information for a few seconds until the bullet appears next to select the desired unit of measurement if desired. To change the unit of this manual. HOW TO USE THE IFIT TRAINING MODE HOW TO USE THE INFORMATION MODE The optional iFit Live module allows your console to communicate with your... an iFit Live module at any time, go to www.iFit.com. Note: To use the information mode to view usage information for the exercise bike, select a unit of measurement for the console, and adjust the contrast level of the iFit Live module, and check for the voice of the personal...
... usage information for a few seconds until the bullet appears next to select the desired unit of measurement if desired. To change the unit of this manual. HOW TO USE THE IFIT TRAINING MODE HOW TO USE THE INFORMATION MODE The optional iFit Live module allows your console to communicate with your... an iFit Live module at any time, go to www.iFit.com. Note: To use the information mode to view usage information for the exercise bike, select a unit of measurement for the console, and adjust the contrast level of the iFit Live module, and check for the voice of the personal...