English Manual
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...: Please register this product (see the limited warranty on the back cover of this manual) before using this equipment. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; MT Sat. 8 a.m.-4 p.m. Keep this manual before contacting Customer Care. CALL TOLL-FREE: 1-888-922-4222 Mon...? MT ON THE WEB: www.healthriderservice.com CAUTION Read all precautions and instructions in the space above for future reference. please contact Customer Care. www.healthrider.com Model No.
...: Please register this product (see the limited warranty on the back cover of this manual) before using this equipment. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; MT Sat. 8 a.m.-4 p.m. Keep this manual before contacting Customer Care. CALL TOLL-FREE: 1-888-922-4222 Mon...? MT ON THE WEB: www.healthriderservice.com CAUTION Read all precautions and instructions in the space above for future reference. please contact Customer Care. www.healthrider.com Model No.
English Manual
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... IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 11 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s)... of this manual and request a free replacement decal. If a decal is a registered trademark of ICON IP, Inc. 2 HEALTHRIDER ...
... IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 11 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s)... of this manual and request a free replacement decal. If a decal is a registered trademark of ICON IP, Inc. 2 HEALTHRIDER ...
English Manual
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...2. do not wear loose clothes that all users of the exercise bike are adequately informed of all precautions. 10. Keep children under the exercise bike. 11. Before beginning any worn parts immediately. 3 Keep the exercise bike indoors, away from damage, place a mat under age 12 and ... water. 6. do not arch your back straight while using your physician. Do not put the exercise bike in this manual. 8. Inspect and properly tighten all parts regularly. The pulse sensor is especially important for home use only. Over exercising may affect the accuracy of...
...2. do not wear loose clothes that all users of the exercise bike are adequately informed of all precautions. 10. Keep children under the exercise bike. 11. Before beginning any worn parts immediately. 3 Keep the exercise bike indoors, away from damage, place a mat under age 12 and ... water. 6. do not arch your back straight while using your physician. Do not put the exercise bike in this manual. 8. Inspect and properly tighten all parts regularly. The pulse sensor is especially important for home use only. Over exercising may affect the accuracy of...
English Manual
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...parts that are shown on the front cover of features designed to make your benefit, read this manual. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. For your workouts at home more effective and enjoyable. Cycling is an effective exercise for selecting the revolutionary HEALTHRIDER...® H30X exercise bike. The H30X exercise bike provides an impressive selection of this manual. To help us assist you use the exercise bike. The model number and the location...
...parts that are shown on the front cover of features designed to make your benefit, read this manual. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. For your workouts at home more effective and enjoyable. Cycling is an effective exercise for selecting the revolutionary HEALTHRIDER...® H30X exercise bike. The H30X exercise bike provides an impressive selection of this manual. To help us assist you use the exercise bike. The model number and the location...
English Manual
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... the key number is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is completed. Do not dispose of the exercise bike in parentheses below to assemble the exercise bike, call 1-800-445-2480. To avoid damaging parts, do not use power tools for assembly. In... x 95mm Patch Screw (76)-4 M6 x 70mm Bolt Set (50)-1 M6 x 60mm Bolt Set (51)-1 5 ASSEMBLY To hire an authorized service technician to identify the small parts needed for assembly. The number in a cleared area and remove the packing materials. Assembly requires two persons.
... the key number is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is completed. Do not dispose of the exercise bike in parentheses below to assemble the exercise bike, call 1-800-445-2480. To avoid damaging parts, do not use power tools for assembly. In... x 95mm Patch Screw (76)-4 M6 x 70mm Bolt Set (50)-1 M6 x 60mm Bolt Set (51)-1 5 ASSEMBLY To hire an authorized service technician to identify the small parts needed for assembly. The number in a cleared area and remove the packing materials. Assembly requires two persons.
English Manual
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Place a mat under the exercise bike to protect the floor or carpet. 10 Note: Some hardware may be left over after assembly is completed. Make sure that all parts are properly tightened before you use the exercise bike. 10. Plug the Power Adapter (67) into the receptacle on the frame of the exercise bike. 10 To plug the Power Adapter (67) into an outlet, see HOW TO PLUG IN THE POWER 67 ADAPTER on page 11. 11.
Place a mat under the exercise bike to protect the floor or carpet. 10 Note: Some hardware may be left over after assembly is completed. Make sure that all parts are properly tightened before you use the exercise bike. 10. Plug the Power Adapter (67) into the receptacle on the frame of the exercise bike. 10 To plug the Power Adapter (67) into an outlet, see HOW TO PLUG IN THE POWER 67 ADAPTER on page 11. 11.
English Manual
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...pedal disc (see the instructions below). When the reed switch is aligned with the Reed Switch (57). MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. Next, rotate the Left Crank Arm (20) to a vertical position with the end of the left Pedal Disc (17)..., rotate the Left Crank Arm (20) until the console displays correct feedback. Locate the Reed Switch (57). Replace any worn parts immediately. To clean the exercise bike, use the handgrip pulse sensor, see step 4 on page 15. Slide the Reed Switch slightly toward or away from the Left...
...pedal disc (see the instructions below). When the reed switch is aligned with the Reed Switch (57). MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of direct sunlight. Next, rotate the Left Crank Arm (20) to a vertical position with the end of the left Pedal Disc (17)..., rotate the Left Crank Arm (20) until the console displays correct feedback. Locate the Reed Switch (57). Replace any worn parts immediately. To clean the exercise bike, use the handgrip pulse sensor, see step 4 on page 15. Slide the Reed Switch slightly toward or away from the Left...
English Manual
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... to strengthen your age at the proper intensity is to burn fat or to five workouts each week, with 5 to make exercise a regular and enjoyable part of stretching and light exercise. You can use stored fat calories for aerobic exercise. The chart below shows recommended heart rates for a sustained period of...
... to strengthen your age at the proper intensity is to burn fat or to five workouts each week, with 5 to make exercise a regular and enjoyable part of stretching and light exercise. You can use stored fat calories for aerobic exercise. The chart below shows recommended heart rates for a sustained period of...
English Manual
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... x 22mm Screw Power Receptacle/Wire Snap Ring Adjustment Nut Assembly Tool Userʼs Manual Note: Specifications are not illustrated. 22 For information about ordering replacement parts, see the back cover of this manual. *These...
... x 22mm Screw Power Receptacle/Wire Snap Ring Adjustment Nut Assembly Tool Userʼs Manual Note: Specifications are not illustrated. 22 For information about ordering replacement parts, see the back cover of this manual. *These...
English Manual
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...consequential damages. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 307607 R1110A Printed in lieu of purchase. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You ...all other rights that specifically set forth herein. If the product is limited to be responsible for a minimal trip charge. For replacement parts shipped while the product is under warranty, the customer will be free from defects in -home service, the customer will be the ...
...consequential damages. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 307607 R1110A Printed in lieu of purchase. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: You ...all other rights that specifically set forth herein. If the product is limited to be responsible for a minimal trip charge. For replacement parts shipped while the product is under warranty, the customer will be free from defects in -home service, the customer will be the ...