HealthRider 8.5ex Crosstrainer Elliptical Support and Manuals
Get Help and Manuals for this HealthRider item
View All Support Options Below
Free HealthRider 8.5ex Crosstrainer Elliptical manuals!
Problems with HealthRider 8.5ex Crosstrainer Elliptical?
Ask a Question
Free HealthRider 8.5ex Crosstrainer Elliptical manuals!
Problems with HealthRider 8.5ex Crosstrainer Elliptical?
Ask a Question
Most Recent HealthRider 8.5ex Crosstrainer Elliptical Questions
Help Me Find A Left Foot Pedal For Hrel8806.0
need replacement part "left foot pedal"
need replacement part "left foot pedal"
(Posted by fredpaul 6 years ago)
Stuck On 12 Resistance
Hi, someone put my health rider on the 12 resistance and now it won't go back to anything lower. I u...
Hi, someone put my health rider on the 12 resistance and now it won't go back to anything lower. I u...
(Posted by terryr49 10 years ago)
Popular HealthRider 8.5ex Crosstrainer Elliptical Manual Pages
English Manual - Page 1
...parts are committed to providing complete customer satisfaction. Keep this manual for reference. Model No.
MST
ON THE WEB: www.healthriderservice.com
CAUTION
Read all precautions and instructions in the space above ) before using this manual... in this equipment. USER'S MANUAL
Visit our website at www.healthrider.com
new products, prizes, fitness tips, and much more! HREL8806.0 Serial No...
English Manual - Page 2
... shown. HEALTHRIDER is missing or illegible, call the telephone number on the front cover of ICON IP, Inc.
2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 13 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 28 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover...
English Manual - Page 3
... and
instructions in this manual.
3 Before beginning any worn parts immediately.
6. This is intended for foot protection.
9. It is intended only as described in general.
12. Make sure that all users of the elliptical exerciser are adequately informed of all times.
7. Replace any exercise program, consult your elliptical exerciser in a commercial, rental, or institutional setting...
English Manual - Page 4
..., please familiarize yourself with the parts that are labeled in the drawing below. tacting us assist you, note the product model number and serial number before you have questions after reading this manual, please see the front cover of this manual for selecting the revolutionary HEALTHRIDER® 8.5 EX CROSSTRAINER elliptical exerciser.
The model number is included
4 The serial...
English Manual - Page 5
... (91)-4
M10 x 23mm Shoulder Screw (80)-8
M10 x 62mm Bolt (89)-2
M10 x 78mm Button Screw (90)-2
5
If a part is the quantity needed for assembly. Assembly requires two persons. Place all parts of this manual.
As you assemble the elliptical exerciser, use the drawings below each drawing is completed. Do not dispose of the packing materials until...
English Manual - Page 11
... that all parts of the elliptical exerciser (see HOW TO PLUG IN THE POWER CORD on page 13). Attach the Console (5) to room temperature before plugging in the power cord. Have a second person hold the Console (5) near the Upright (6) as shown.
To protect the floor or carpet from damage, place a mat under the elliptical exerciser. Plug the power cord into the...
English Manual - Page 12
... to connect to the 75 ohm terminal on the elliptical exerciser frame.
75 Ohm CATV Cable 75 Ohm Terminal
HOW TO CONNECT AN EXTERNAL SOURCE USING A CATV CABLE
1. No CATV cable or RCA wire is included. See your external source. Plug in the power cord of the console.
12 Connect a 75 ohm CATV cable...
English Manual - Page 13
...the elliptical exerciser requires two persons. Stand in front of the elliptical exerciser, hold the handlebars and step onto the pedal that is properly installed in...ELLIPTICAL EXERCISER
HOW TO PLUG IN THE POWER CORD
Plug one end of the included power supply into an appropriate outlet that is in the lowest position. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser...
English Manual - Page 14
... console offers an array of features designed to vary your pedaling pace as it guides you through an effective workout.
The console also features an information mode that automatically control the resistance of the pedals and prompt you exercise, the console will display continuous exercise feedback. To use a heart rate program, see page 20.
English Manual - Page 17
...this way until
the desired program appears on page 16.
17
As you exercise, you . IMPORTANT: The target pace settings are programmed for each segment. However, when the current segment of the 20...display is about to change, the resistance level will be prompted to alert you can manually override the setting by the height of the diagram. Begin pedaling or press any time, stop the...
English Manual - Page 19
...rate programs-As you pedal, the console will regularly compare your pace. If your workout. Begin pedaling or press any remaining segments in the program will also be stored ...heart rate setting.
6. You can manually override the resistance level setting; To program a resistance level for up to exercise at a steady pace. To program a target pace for you are finished exercising, the ...
English Manual - Page 22
...brightness level indicator will appear on , the console will not turn off automatically when the elliptical exerciser is scanning channels), press the Display button.
22 Adjust the settings, if desired, by the external source.
5. The words DEMO OFF or DEMO ON .... To add or delete a channel, first press the Channel buttons until you can manually add channels or delete unwanted channels.
English Manual - Page 24
...elliptical exerciser.
• Make sure that the power cord is caused by following two paths-one of these symptoms appears when the cable from tall buildings, hills, or other electric appliances to the jack on page 11). PROBLEM... DVD player or VCR owner's manual for the problems listed below . Make sure that applies, and follow the applicable instructions.
• Ignition (black spots...
English Manual - Page 25
...flexibility of your muscles and helps to prevent post-exercise problems.
To find the proper intensity level, find ...exercise a regular and enjoyable part of exercise does your body begin to five workouts each week, with 5 to strengthen your breath. For detailed exercise ... regularly and deeply as a guide to 10 minutes of rest between workouts.
Aerobic Exercise-If your goal is to ...
English Manual - Page 32
.... You may not apply to you . ICON's obligation under normal use , costs of removal or installation or other warranty beyond that specifically set forth herein. products used as store display models. or products used for which vary from the service center will be responsible for a particular purpose is in lieu of any and all other...
HealthRider 8.5ex Crosstrainer Elliptical Reviews
We have not received any reviews for HealthRider yet.