HealthRider 400se Treadmill Support and Manuals
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Popular HealthRider 400se Treadmill Manual Pages
English Manual - Page 1
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Read all precautions and instructions in this manual before using this manual for future reference.
USER'S MANUAL
Patent Pending
Visit our website at www.healthrider.com
new products, prizes, fitness tips, and much more! If you have questions, or if there are missing parts, we will provide immediate assistance, free of charge.
Model No. CUSTOMER HOT LINE...
English Manual - Page 2
HealthRider® is a registered trademark of this manual.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of ICON ...
English Manual - Page 3
...the treadmill with at all times.
7. Use only a single-outlet surge suppressor that meets all of the specifications described...HealthRider dealer or call 1-800-8063651 and order part number 146148.
16. No other appliance should not be on page 5 if the treadmill... operating the treadmill.
1. Various factors, including the user's movement, may result in sandals.
10. Athletic support clothes are ...
English Manual - Page 4
... before the personal trainer describes the change . SAVE THESE INSTRUCTIONS
The decals shown below and at any commercial, rental, or institutional setting. Apply the decal in -home use of the treadmill regularly.
26.
Servicing
other than the procedures in this treadmill in this or any opening. If a decal is especially important for personal injury or...
English Manual - Page 5
... to make your benefit, read this manual for selecting the revolutionary HealthRider® 400se treadmill. And when you're not exercising, the unique 400se treadmill can be folded up, requiring less than half the floor space of this manual carefully before calling. To help us assist you, please note the product model number and serial number before using...
English Manual - Page 9
... touch of a button. Video programs offer the same benefits as a personal trainer guides you exercise, the console will display continuous exercise feedback. Avoid spilling liquids on page... the possibility of the treadmill to our Web site at health clubs. Each CD features two programs designed by certified personal trainers.
CONSOLE DIAGRAM Manual/Program Indicators
Display Program ...
English Manual - Page 10
...(refer to the key (see FAT BURNING on /off switch to reach the selected incline setting.
5 Follow your clothes. During the first few minutes that you exercise, change from the..., the manual mode will be selected and the Manual Control indicator will change the speed of the treadmill as shown by carefully taking a few seconds, as desired. For simplicity, all instructions in either...
English Manual - Page 11
... the key.
6 Measure your hands are clean. The incline must be at the lowest setting when the treadmill is folded to the other every few seconds, as shown by the indicators beside the display...beside the display.
The display will show the current speed setting for several seconds. Time/Incline/Segment Time display-When the manual mode or the iFIT.com mode is selected, this display...
English Manual - Page 12
... continue in this way until one of the console show the first speed settings for the last segment is inserted, the manual mode will move one of the program ends, the treadmill will show how the speed and incline of the six personal trainer program indicators lights. The program will automatically adjust to...
English Manual - Page 13
...
2 Insert the key fully into the console. Refer to the instructions included with the displays.
To restart the program, press the Start... USE HEART RATE PROGRAMS
CAUTION: If you are finished using the treadmill, move the on the chest pulse sensor. Refer to page 20...lowest setting. See HOW TO TURN ON THE POWER on page 10.
5 Measure your estimated maximum heart rate is inserted, the manual ...
English Manual - Page 17
...free 1-800-735-0768. When the key is inserted, the manual mode will alert you when the speed and/or incline of ...instruction B. Plug one end of the audio cable into the AUDIO OUT jack on page 16. Plug one end of the audio cable into the AUDIO OUT jack on the console. Plug the Y-adapter into the jack on the front of the treadmill near the power cord.
The treadmill will begin guiding...
English Manual - Page 18
...; Refer to flash.
The program can manually override the settings at the bottom of the CD or video...treadmill does not change to step 1 on page 13.
When the next "chirp" is not wrapped around a power cord.
• If you are finished using your portable CD player and the CD skips, set...instructions at any time, press the Stop button on the console.
If the speed or incline settings...
English Manual - Page 19
... clothing.
To stop and the Time/Incline/Segment Time display will begin.
7 Return to the treadmill and stand on -screen countdown will begin to the next settings of the treadmill is not flashing.
Read and follow the on-line instructions for details. During the program, an electronic "chirping" sound will stop the walking belt...
English Manual - Page 23
... key is needed, please call our Customer Service Department toll-free. Use only a single-outlet...specifications described on page 8. Remove the key and UNPLUG THE POWER CORD.
Check the circuit breaker located on the treadmill frame near the power cord.
c. TROUBLE-SHOOTING
Most treadmill problems can be in the on position. c. The switch must be solved by following the instructions...
English Manual - Page 31
Before calling, please note the following information:
• The MODEL NUMBER of the product (HRTL08012)
• The NAME of the product (HealthRider® 400se treadmill)
• The SERIAL NUMBER of the product (see the front cover of this product to be pre-authorized by an ICON authorized service center, products used for a particular purpose is authorized...
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