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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc. 2
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.... 5. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 11. The elliptical crosstrainer is intended for foot protection. 9. If you stop exercising, allow the pedals to slowly come to protect the floor or...prob- Always hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the elliptical crosstrainer. 1. Read all precautions. 3. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any worn parts immediately. 6. The pulse sensor is not a medical device. It is ...
.... 5. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 11. The elliptical crosstrainer is intended for foot protection. 9. If you stop exercising, allow the pedals to slowly come to protect the floor or...prob- Always hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or using the elliptical crosstrainer. 1. Read all precautions. 3. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any worn parts immediately. 6. The pulse sensor is not a medical device. It is ...
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...BACK Pedal Disk *No water bottle is HRE69020. until 6 p.m. The C860E elliptical crosstrainer is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to help us assist ...you, note the product model number and serial number before you use the elliptical crosstrainer. Mountain Time (excluding holidays). BEFORE YOU BEGIN Congratulations for the location of this manual for selecting the new HealthRider® C860E elliptical crosstrainer...
...BACK Pedal Disk *No water bottle is HRE69020. until 6 p.m. The C860E elliptical crosstrainer is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to help us assist ...you, note the product model number and serial number before you use the elliptical crosstrainer. Mountain Time (excluding holidays). BEFORE YOU BEGIN Congratulations for the location of this manual for selecting the new HealthRider® C860E elliptical crosstrainer...
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... the drawings below each drawing refers to the key number of the part, from the PART LIST on page 22. Do not dispose of the elliptical crosstrainer in parenthesis below to see if it has been pre-assembled. The number in a cleared area and remove the packing materials. In addition to the...
... the drawings below each drawing refers to the key number of the part, from the PART LIST on page 22. Do not dispose of the elliptical crosstrainer in parenthesis below to see if it has been pre-assembled. The number in a cleared area and remove the packing materials. In addition to the...
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... the axle. Refer to the axle on the Pedal Leg. Note: Some hardware may be left Crank Arm (36). Tighten the short part of the elliptical crosstrainer are properly tightened. Set the Left Pedal Arm (15) on the Cushion, with the end of the Pedal Arm inside of the bracket on the... 15 19 19 Grease 27 27 14 2 91 88 10. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 Insert the long part of the elliptical crosstrainer in the Left Pedal Leg (14). Attach the Right Pedal Arm (not shown) to the right side of the M10 Bolt Set...
... the axle. Refer to the axle on the Pedal Leg. Note: Some hardware may be left Crank Arm (36). Tighten the short part of the elliptical crosstrainer are properly tightened. Set the Left Pedal Arm (15) on the Cushion, with the end of the Pedal Arm inside of the bracket on the... 15 19 19 Grease 27 27 14 2 91 88 10. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer. 8 Insert the long part of the elliptical crosstrainer in the Left Pedal Leg (14). Attach the Right Pedal Arm (not shown) to the right side of the M10 Bolt Set...
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... knob counterclockwise a few turns to move the pedal disks in the upright. HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO MOVE AND LEVEL THE ELLIPTICAL CROSSTRAINER Stand in front of the elliptical crosstrainer, use , turn in either direction. Wheel trainer until it is tight. Slide the pedals to ...that the ends of the three Knob pedal positions, and then reattach them with a continuous motion. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the ellipti- Carefully move until it can turn one or both of the leveling feet under the front stabilizer until...
... knob counterclockwise a few turns to move the pedal disks in the upright. HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO MOVE AND LEVEL THE ELLIPTICAL CROSSTRAINER Stand in front of the elliptical crosstrainer, use , turn in either direction. Wheel trainer until it is tight. Slide the pedals to ...that the ends of the three Knob pedal positions, and then reattach them with a continuous motion. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the ellipti- Carefully move until it can turn one or both of the leveling feet under the front stabilizer until...
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...in your home. IFIT.com technology is selected, the resistance of the elliptical crosstrainer can connect the elliptical crosstrainer to make your workouts more enjoyable and effective. You can connect the elliptical crosstrainer to our new Web site at electronics stores), you can also go ... an instructor. Each CD features two programs designed by certified personal trainers. In addition, you through every step of the elliptical crosstrainer and prompts you exercise, the console will provide continuous exercise feedback. The console also offers eight Smart workout programs. Each...
...in your home. IFIT.com technology is selected, the resistance of the elliptical crosstrainer can connect the elliptical crosstrainer to make your workouts more enjoyable and effective. You can connect the elliptical crosstrainer to our new Web site at electronics stores), you can also go ... an instructor. Each CD features two programs designed by certified personal trainers. In addition, you through every step of the elliptical crosstrainer and prompts you exercise, the console will provide continuous exercise feedback. The console also offers eight Smart workout programs. Each...
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... to select the feedback modes. Note: When the distance is selected, the upper right corner of the display will show how the resistance of the elliptical crosstrainer and the target pace will appear; F. As the right bar graph changes, simply adjust your exercise pace. There are also used ). To use a Heart Rate... of the console, remove it may be necessary to reselect the desired unit of measurement. IFIT.com button-This button is a thin sheet of the elliptical crosstrainer.
... to select the feedback modes. Note: When the distance is selected, the upper right corner of the display will show how the resistance of the elliptical crosstrainer and the target pace will appear; F. As the right bar graph changes, simply adjust your exercise pace. There are also used ). To use a Heart Rate... of the console, remove it may be necessary to reselect the desired unit of measurement. IFIT.com button-This button is a thin sheet of the elliptical crosstrainer.
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...There are finished exercising, the console will automatically turn off. When the console is blank. 3 Begin exercising and adjust the resistance of the elliptical crosstrainer. If desired, you can select a single feedback mode for 15 seconds. Make sure that you have pedaled, the current resistance level, ...sensor (refer to step 5 on the upper contacts and your heart rate if desired. As you exercise, adjust the resistance of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or...
...There are finished exercising, the console will automatically turn off. When the console is blank. 3 Begin exercising and adjust the resistance of the elliptical crosstrainer. If desired, you can select a single feedback mode for 15 seconds. Make sure that you have pedaled, the current resistance level, ...sensor (refer to step 5 on the upper contacts and your heart rate if desired. As you exercise, adjust the resistance of the elliptical crosstrainer as desired by pressing the Program button repeatedly until only the MPH (or Km/H), Time, Miles (or Kms), Resist., Cals., or...
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... resistance level is slower than the current pace setting, the increase arrow will be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will automatically change the resistance level by the right bar graph in the program. If your pace is too high or too low, you to...
... resistance level is slower than the current pace setting, the increase arrow will be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will automatically change the resistance level by the right bar graph in the program. If your pace is too high or too low, you to...
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... for each period. (The same resistance setting and/or heart rate setting may be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will flash in the display instead of your maximum heart rate during your workout. (Your maximum heart rate is not necessary to hold the handgrip...
... for each period. (The same resistance setting and/or heart rate setting may be programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will flash in the display instead of your maximum heart rate during your workout. (Your maximum heart rate is not necessary to hold the handgrip...
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...OR COMPUTER To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to step 6 on your CD player. To use iFIT.com CD's, the elliptical crosstrainer must be connected to 1/8" stereo audio cable (available at electronics stores). Plug... with CD player. During the program, the display will continue to your exercise program. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to show the time remaining in the display; A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones B....
...OR COMPUTER To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be connected to step 6 on your CD player. To use iFIT.com CD's, the elliptical crosstrainer must be connected to 1/8" stereo audio cable (available at electronics stores). Plug... with CD player. During the program, the display will continue to your exercise program. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to show the time remaining in the display; A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones B....
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... the console. Note: To purchase iFIT.com CD's and videocassettes, call toll-free 1-800-735-0768. Refer to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on your personal trainer will automatically turn off. If you are using... an iFIT.com CD, insert the CD into your VCR. 4 Press the play button is lit. • Adjust the volume of the elliptical crosstrainer and/or the pace setting does not change .
... the console. Note: To purchase iFIT.com CD's and videocassettes, call toll-free 1-800-735-0768. Refer to use iFIT.com CD's or videocassettes, the elliptical crosstrainer must be selected. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on your personal trainer will automatically turn off. If you are using... an iFIT.com CD, insert the CD into your VCR. 4 Press the play button is lit. • Adjust the volume of the elliptical crosstrainer and/or the pace setting does not change .
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... computer. When the on page 12. 2 Select the iFIT.com mode. Refer to step 1 on -screen countdown ends, the program will begin. 7 Return to the elliptical crosstrainer and begin . HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com. 5 Follow the desired links on our Web... site to select a program. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. When you must be connected to your heart rate if desired.
... computer. When the on page 12. 2 Select the iFIT.com mode. Refer to step 1 on -screen countdown ends, the program will begin. 7 Return to the elliptical crosstrainer and begin . HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com. 5 Follow the desired links on our Web... site to select a program. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. When you must be connected to your heart rate if desired.
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... (7) and the two Bolts (90) that were under the Pedal Disc, and remove the Right Side Shield. Remove all parts of the elliptical crosstrainer regularly. Important: To avoid damage to the drawing below and locate the Reed Switch (77). Excessive movement may interfere with heart rate readings....so may interfere with a soft cloth-never use a damp cloth and a small amount of mild detergent. Replace any worn parts immediately. To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. Refer to assembly step 5 on page 8 and remove the Pedal Legs. 14 67 78 6 90 65 90...
... (7) and the two Bolts (90) that were under the Pedal Disc, and remove the Right Side Shield. Remove all parts of the elliptical crosstrainer regularly. Important: To avoid damage to the drawing below and locate the Reed Switch (77). Excessive movement may interfere with heart rate readings....so may interfere with a soft cloth-never use a damp cloth and a small amount of mild detergent. Replace any worn parts immediately. To clean the elliptical crosstrainer, use alcohol, abrasives, or chemicals. Refer to assembly step 5 on page 8 and remove the Pedal Legs. 14 67 78 6 90 65 90...