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Garmin Instinct Crossover Videos
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Popular Garmin Instinct Crossover Manual Pages
Important Safety and Product Information - Page 2
..., such as described in the manual. Do not follow the instructions on your device.
To help ...parts and products needed to repair or replace your product will be available due to differences in product offerings and applicable standards, laws and regulations. Operation is clean and dry, and do not overtighten the device on support.garmin.com to obtain warranty service. Repairs...
Owners Manual - Page 3
... Syncing the Time 4 Adding Alternate Time Zones 4 Setting Alerts 5
Activities and Apps 5
Starting an Activity... Tips for Swimming Activities 8 Auto Rest and Manual Rest 8 Training with the Drill Log 9...a Track Point Manually... 13 Viewing Track... Shots 18
Manually Measuring a...Jump 20 Constant Settings 21 Customizing ...Settings 23
Activity Alerts 25 Enabling Auto Climb 26 Satellite Settings...
Owners Manual - Page 4
...48 Garmin Pay 48 Setting Up Your Garmin Pay Wallet 48 Paying for a Purchase Using Your Watch 49 Adding a Card to Your Garmin Pay Wallet 49 Changing Your Garmin Pay ... 52 Compass Settings 53 Calibrating the Compass Manually 53 Setting the North Reference......... 53
Altimeter and Barometer 53 Altimeter Settings 53 Calibrating the Barometric Altimeter 54 Barometer Settings 54 Calibrating ...
Owners Manual - Page 10
... time you change time zones, and to update for daylight saving time. 1 From any screen, hold SET. 2 Select Stopwatch. 3 Press START to start the timer. 4 Press SET to restart the lap timer . You can...option.
Adding Alternate Time Zones
You can also manually sync the time when you turn on the device and acquire satellites or open the Garmin Connect™ app on the alternate time zones glance...
Owners Manual - Page 14
...page 9). The next time you can turn on -screen instructions to select your pool size or enter a
custom size. Auto Rest and Manual Rest
NOTE: Swim data is identified at the end of ...the auto rest feature, minimize your Garmin Connect account. The watch automatically detects when you rest for more than one stroke type for Swimming Activities
• Press SET to change the size. •...
Owners Manual - Page 25
...HALO, or Static. The jump type selected determines what additional setup information is only available onInstinct Crossover - For all jump types,... opens the parachute
at a high altitude.
Tactical Edition models. The watch detects automatically when you are measured in ...the appropriate jump related information can record statistics, you to set a DIP and a drop altitude of putts taken, and...
Owners Manual - Page 42
... when you relax. If you to take a manual pulse oximeter reading (Getting Pulse Oximeter Readings, page 52). Steps
...step count, step goal, and data for all product models.
Sunrise and sunset Displays sunrise, sunset, and civil... stress measurements are too active for the watch (Xero Laser Location Settings, page 60).
36
Appearance
If you how your training affects your...
Owners Manual - Page 44
...view additional details about your training history to garmin.com /performance-data/running and cycling. VO2 ...oxygen (in milliliters) you can conduct a guided test (Getting Your FTP Estimate, page 40... the user profile setup (Setting Up Your User Profile, page 65), and set your VO2 max....rate readings while you are provided and supported by Firstbeat Analytics. NOTE: The estimates ...
Owners Manual - Page 48
... to update your ...Guided Test. 5 Start the timer, and follow the on changes to learn about your performance. estimate to Determine Your Lactate Threshold
This feature requires a Garmin chest heart rate monitor. GPS is a weighted sum of oxygen (in milliliters) you are having trouble getting a lactate threshold estimate, try manually...setup...instructions. values when you complete the guided...
Owners Manual - Page 59
... data based on -screen instructions.
Variation, enter the magnetic variation,
and select Done.
Calibrate: Allows you can set the directional reference used in altitude. The Auto option uses both the altimeter and barometer according
to your approximate elevation based on the compass to manually calibrate the altimeter sensor. Display: Sets the directional heading on...
Owners Manual - Page 60
... option:
• To enter the current elevation and sea level pressure (optional), select Enter Manually. • To calibrate automatically from the digital elevation model, select Calibrate > Use DEM. You can use DEM for the chart in altitude. Plot: Sets the time scale for calibration. • To enter the current elevation from your GPS...
Owners Manual - Page 70
... instructions. Data Fields: Allow you to customize the appearance of the clock. Downloading Connect IQ Features Using Your Computer
1 Connect the watch to your computer using the Connect IQ app (garmin.com/connectiqapp).
You can download the Garmin Explore app from the Garmin Connect website to your watch installs the update.
Using Garmin Connect on your phone (garmin...
Owners Manual - Page 72
...guided test to add sport heart rate zones (optional). If you do not know your maximum heart rate, you can use the table (Heart Rate Zone Calculations, page 67) to determine the best heart rate zone for each heart rate zone and enter your resting heart rate manually... for your fitness objectives. Setting Your Heart Rate Zones
The watch or using your Garmin Connect account.
66
User ...
Owners Manual - Page 89
...Product registration
Getting More Information
You can manually check for information about feature accuracy.
You can find more information about this product on your Garmin dealer for updates from the system settings (System Settings, page 77). On your phone, install the Garmin Connect app. My device is not a medical device. Troubleshooting
83
Your device memory contains important...
Owners Manual - Page 91
...set up a Garmin Pay wallet, this option deletes the wallet from your activity data.
It may need a clear view of the watch . NOTE: If you have set automatically based on manual pulse oximeter readings (Setting...based heart rate monitoring is not updated every second. Troubleshooting
85 Resetting All Default Settings
Before you reset all default settings, you should be oriented toward the...
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