Heart Rate Monitor Guide (Multilingual)
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... monitor. 2. See your owner's manual. Use a coin to OPEN. 3. Note: The pairing settings differ for 5-10 minutes. See your owner's manual. Remove the cover and replace the battery with a Forerunner. If the problem persists, you may have to pair the sensors. After you may have erratic heart rate data..., you pair the first time, your Forerunner automatically recognizes your chest or warm up . If heart rate data does not appear or if you have to tighten the strap on your...
... monitor. 2. See your owner's manual. Use a coin to OPEN. 3. Note: The pairing settings differ for 5-10 minutes. See your owner's manual. Remove the cover and replace the battery with a Forerunner. If the problem persists, you may have to pair the sensors. After you may have erratic heart rate data..., you pair the first time, your Forerunner automatically recognizes your chest or warm up . If heart rate data does not appear or if you have to tighten the strap on your...
Heart Rate Monitor Guide (Multilingual)
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...years (1 hour per day) • Operating temperature: 14°F-122°F (-10°C-50°C) Note: In cold conditions, wear appropriate clothing to keep the...215; 3.4 cm × 1.1 cm) • Weight: 1.6 oz. (44 g) • Water resistance: 32.9 ft. (10 m) • Transmission range: approximately 9.8 ft. (3 m) • Battery: user-replaceable CR2032 (3 volts) Perchlorate Material - Technical ... 1.3 in. × 0.4 in the Forerunner© or the Edge© product box. Use a coin to this accessory. Limited Warranty Garmin's standard limited warranty applies to twist the ...
...years (1 hour per day) • Operating temperature: 14°F-122°F (-10°C-50°C) Note: In cold conditions, wear appropriate clothing to keep the...215; 3.4 cm × 1.1 cm) • Weight: 1.6 oz. (44 g) • Water resistance: 32.9 ft. (10 m) • Transmission range: approximately 9.8 ft. (3 m) • Battery: user-replaceable CR2032 (3 volts) Perchlorate Material - Technical ... 1.3 in. × 0.4 in the Forerunner© or the Edge© product box. Use a coin to this accessory. Limited Warranty Garmin's standard limited warranty applies to twist the ...
Owner's Manual
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... the Forerunner 3 Acquire Satellite Signals 4 Main Modes 5 Buttons 6 Set Your Time Zone and User Profile 7 Choose Your Sport 8 Workouts 9 Basic Workouts 9 Using Time and Distance Alerts .. 9 Using Pace/Speed Alerts 10 Using Heart...GPS 36 Customizing the Forerunner .. 37 Changing General Settings 37 Changing Sport Settings 39 Setting Up Custom Pages 41 Setting Speed Zones 42 Setting Heart Rate Zones 43 About AutoLearn 43 Using AutoLearn 43 Setting HR Zones Manually ...... 45 Appendix 46 Training with Heart Rate Zones ...... 46 Heart Rate Monitor Information ..... 48 Garmin...
... the Forerunner 3 Acquire Satellite Signals 4 Main Modes 5 Buttons 6 Set Your Time Zone and User Profile 7 Choose Your Sport 8 Workouts 9 Basic Workouts 9 Using Time and Distance Alerts .. 9 Using Pace/Speed Alerts 10 Using Heart...GPS 36 Customizing the Forerunner .. 37 Changing General Settings 37 Changing Sport Settings 39 Setting Up Custom Pages 41 Setting Speed Zones 42 Setting Heart Rate Zones 43 About AutoLearn 43 Using AutoLearn 43 Setting HR Zones Manually ...... 45 Appendix 46 Training with Heart Rate Zones ...... 46 Heart Rate Monitor Information ..... 48 Garmin...
Owner's Manual
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...or select Custom and press enter. 5. For more information, or to exit. Then select Pace (Speed) Alert. 3. Select On and press enter. 10 Forerunner® 301 Owner's Manual Select a preset distance or time from the menu, or select Custom and enter a distance manually. 6. in the Customizing section. Select ...speed alert takes advantage of Speed Zones, which are ranges of pace/speed that you exceed or drop below a certain pace/speed setting. (In Running mode, it's a pace alert; Press mode repeatedly to set a pace/speed alert: 1. Highlight the Alert At field and press enter...
...or select Custom and press enter. 5. For more information, or to exit. Then select Pace (Speed) Alert. 3. Select On and press enter. 10 Forerunner® 301 Owner's Manual Select a preset distance or time from the menu, or select Custom and enter a distance manually. 6. in the Customizing section. Select ...speed alert takes advantage of Speed Zones, which are ranges of pace/speed that you exceed or drop below a certain pace/speed setting. (In Running mode, it's a pace alert; Press mode repeatedly to set a pace/speed alert: 1. Highlight the Alert At field and press enter...
Owner's Manual
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... Target field (your workout by pressing lap. 7. Below Target, enter a goal speed or heart rate value for this step (if necessary). 10. Highlight the Duration field (how long you want to finish setting up this is a rest lap, select the Rest Lap field...9. Highlight "1. Then select a duration. To enter another step, select and press enter. Select None if you do not want the step to end. Forerunner® 301 Owner's Manual 19 see "Viewing Workout History.") 11. NOTE: To create a workout name with spaces, you must select a space from the menu. Open...
... Target field (your workout by pressing lap. 7. Below Target, enter a goal speed or heart rate value for this step (if necessary). 10. Highlight the Duration field (how long you want to finish setting up this is a rest lap, select the Rest Lap field...9. Highlight "1. Then select a duration. To enter another step, select and press enter. Select None if you do not want the step to end. Forerunner® 301 Owner's Manual 19 see "Viewing Workout History.") 11. NOTE: To create a workout name with spaces, you must select a space from the menu. Open...
Owner's Manual
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...Daylight Saving Time 37 Distance Alert 9 E Enter Button 6 Extension Strap, adding 3 Forerunner® 301 Owner's Manual Extra Weight 39 G Garmin Training Center 18, 22 installing 50 GPS 36. See also Satellite Signals turning on and off 39 GPS Info page 36 H Heart Rate Alert 11 Heart Rate Icon 5 Heart Rate Monitor interference...18 creating 18 editing 22 starting 20 workout history 26 Alerts and heart rate zones 11 and speed zones 10 distance alert 9 heart rate alert 11 pace alert 10 speed alert 10 time alert 9 AutoLearn 43-44, 46 Automatic Scrolling 38 Auto Lap 13 Auto MultiSport 24 Auto Pause ...
...Daylight Saving Time 37 Distance Alert 9 E Enter Button 6 Extension Strap, adding 3 Forerunner® 301 Owner's Manual Extra Weight 39 G Garmin Training Center 18, 22 installing 50 GPS 36. See also Satellite Signals turning on and off 39 GPS Info page 36 H Heart Rate Alert 11 Heart Rate Icon 5 Heart Rate Monitor interference...18 creating 18 editing 22 starting 20 workout history 26 Alerts and heart rate zones 11 and speed zones 10 distance alert 9 heart rate alert 11 pace alert 10 speed alert 10 time alert 9 AutoLearn 43-44, 46 Automatic Scrolling 38 Auto Lap 13 Auto MultiSport 24 Auto Pause ...
Owner's Manual
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... Mode button 6 MultiSport Icon 5 MultiSport Workouts 23 auto MultiSport 24 creating 23 history 26 manual 23 P Pace Alert 10 Pace Smoothing 40 Power Button 6 Product Support 54 R Register Your Product 54 Resetting the Timer 6 Reset button 6 Restore... 1, 54 Settings changing 37-45 sport settings 39-40 Sounds changing 38 Specifications 52-53 Speed Alert 10 Speed Zones and alerts 10 setting 42 Sport changing 6, 8 Start/Stop Button 6 T Time changing 37 Timer Icon 5 Timer Mode 5 Time...28 viewing 25 viewing laps 27 Wrist Strap adding extension 3 removing 51 Forerunner® 301 Owner's Manual
... Mode button 6 MultiSport Icon 5 MultiSport Workouts 23 auto MultiSport 24 creating 23 history 26 manual 23 P Pace Alert 10 Pace Smoothing 40 Power Button 6 Product Support 54 R Register Your Product 54 Resetting the Timer 6 Reset button 6 Restore... 1, 54 Settings changing 37-45 sport settings 39-40 Sounds changing 38 Specifications 52-53 Speed Alert 10 Speed Zones and alerts 10 setting 42 Sport changing 6, 8 Start/Stop Button 6 T Time changing 37 Timer Icon 5 Timer Mode 5 Time...28 viewing 25 viewing laps 27 Wrist Strap adding extension 3 removing 51 Forerunner® 301 Owner's Manual
