Weider Power Guide X4 Support Question
Weider Power Guide X4 Support Question
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Question posted by ladyshelia2002 on July 8th, 2015
How Do I Assemble The Wiring And The Weights For Gym
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Related Weider Power Guide X4 Manual Pages
English Manual - Page 1
...79"L X 66"W X 75"H
OWNER'S MANUAL
MADE IN CANADA Congratulations on selecting.a WEIDER Fitness Product. Saturday 9:00 AM - 5:00; John, Olney, IL 62450 USA We are .... 1 - Sunday 12:00 PM - 4:00 PM. t,ic):
Pi : 1 •',II:
SERIAL NUMBER DECAL
APPROXIMATE-WEIGHT: 375 LBS.
PRINTED IN CANADA
WEIDER SPORTING GOODS, INC.
900 West St. You have concerning this product will provide years...
English Manual - Page 2
... before using this equipment. •
2. Position the Home Gym on this Assembly Manual.
3. Replace any exercise program, consult your physician. Wear appropriate workout attire, including ...8226;
1
Introduction
•
2
Bolt Scale Sheet
Part List Ordering Parts Cable Trouble Shooting Assembly Steps How To Use Your Gym Conditioning Guidelines
3 - 6 35 22 8 - 32 33 - 34 36 - 37
IMPORTANT...
English Manual - Page 3
Lubricate all fasteners, nuts and bolts, and caps to assembly instructions it for choosing the Weider POWERGUIDE X4S . In addition to see that they are tight and are fitted properly. 2.
INTRODUCTION
PAGE 2 WEBER SPORTING GOODS
Thank you many hours of weight and aerobic conditioning. Check all moving parts frequently to help insure you for future...
English Manual - Page 4
...O23 C6869-O21-G23
AA-8133•o23 AA-8273•G23 AA-8274•G23 HH-5323. X4.2 PART LIST
DIAGRAM-NO. PART NAME
CITY
1
MAIN BASE
1
2
REAR BASE
1
3
REAR...
L.
14
SEAT MOUNTING BRACKET
3
L
15
TOP FRAME
1
16
WEIGHT SUPPORT L-BRACKET
4
17
'GUIDE ROD
2
18
NYLON qUIDE WHEEL
8
19
WEIGHT SELECTOR TUBE
2
20
(WEIGHT PLATE
16
21
SQUAT ARM
1
r
23
DIP ARM
2
24
...
English Manual - Page 5
...X 1314" HEX HEAD BOLT
FOAM ROLLER • 3"X 5 3/4"X 3/4" I .D. X4.2 PART LIST
DIAGRAM NO. 80 81 82 83 84 85 86 87 88 89...'S LATCH HOOK
. METAL
1" ROUND PLASTIC COVER CAP (9.1 WRITTEN INSIDE)
ASSEMBLY MANUAL
WALL CHART
HARDWARE BAG (S71P111 - 5)
HARDWARE BAG (STEPS 6... RING 3/6* FEMALE KNOB POWER GUIDE DECAL STEPPER STATION DECAL RESISTANCE SCALE DECAL WEIGHT PLATE DECAL DIP STATION ...
English Manual - Page 10
... BOLTS (56) to bolt down through
the Rubber Bumper and
78
then through the Guide Rod.
Secure with 5/16" NYLON LOCK NUTS (51).
QTY 2 2 O 108
10 3
0
51
51
FRONT
0
1
PRE-ASSEMBLED
un
PULLEY
54
REAR 2
STEP S WEIGHT SUPPORT L -BRACKET ASSEMBLY
PART NAME 51 5/16' NYLON LOCK NUT 56 5/18" X 3" HEX HEAD BOLT 77 88...
English Manual - Page 11
... NAME
51 silr NYLON LOCK NUT
66 5/15" X 3" HEX HEAD BOLT
Assemble the
GUIDE RODS
(17) to
bolt through the
WEIGHT
SUPPORT
L-BRACKET (16),
through the Base,
and then through
the
other
L-Bracket. QTY 2 2
0
10 0
3
OPEN
17
CHANNEL
0 0
FRONT
51
56
O
51
2
CROSS-MEMBER 66
TUBE
...
English Manual - Page 12
... that the Pinning Slot in the Plate
is facing the floor and also facing to the
outside.
STEP 7
WEIGHT STACK ASSEMBLY
PART NAME
QTY
114 NYLON GUIDE WHEEL
8
57 5/11" X131e CARRIAGE BOLT
2
132 WEIGHT SELECTOR PIN
2
CAUTION: To aid in this Bolt is extending out through the Open Channel of the Pinning Slots...
English Manual - Page 13
O Remove the POWER GUIDE DECAL (100) from the backing sheet and affix to the TOP FRAME (15) by first assembling 5/16" FLAT WASHERS (50) onto two 5/16" X 5 " HEX HEAD BOLT (...140
50
15
51 141
81
FRONT
O Attach the FRONT UPRIGHT (10) to both sides of the Guide Rod. O Assemble the GUIDE RODS (17) to tighten all the Bolts that were previously left untightenedin this time.
Insert the Bolts ...
English Manual - Page 17
...a 1/2" PLAIN NUT (68).
4=0'
e="
1" WELDED PIVOT TUBE
105
1" WELDED PIVOT TUBE
WELDED BRACKET
11 Fit a 4" LONG HALF ROUND PLASTIC PIVOT BUSHING (28) onto the ARM PRESS PIVOT FRAME (27). MOE 11
WE1Deft ... the Retainer Rings so that the teeth are made so that the teeth bend to the rearof the gym. Assemble
another 1/2" I .D. El Secure the ARM PRESS ARMS (31) and (32) onto the Pivot Tubes...
English Manual - Page 20
...Pulleys, Brackets, Guide Wheels, and Guide Rods will take away from a full range of conditioning. u NEVER PUT YOUR HANDS, FINGERS, OR OTHER PARTS OF YOUR BODY BETWEEN MOVING PARTS OR
WEIGHTS WHILE THE GYM IS IN ... exerdseisbinding up,stop Immediately and check the Cable run and Pulleys to the function of the Gym that excess Cable slack be kept adjusted out of the Cable run Anything more than 1...
English Manual - Page 21
...on the other end.) and begin by fitting the Cable into PULLEY A (45) and under the Cable Trap Brackets. to assemble the Cables, you may need to ... 45
27
POSITION
47
LAT BAR
9.B.0ED
15
TRAP BRACKET
45
A
10 32
/ 31 FRONT OF GYM
ILLUSTRATION A
PAGE 23
WEBER SPORTING 00005
STEP 14 LAT CABLE ASSEMBLY
PART NAME
QTY
50 5116" FLAT WASHER
1
51 5/18* NYLON LOCK NUT
3
59 stir x...
English Manual - Page 22
...C O Loop the CABLE (di) down
between the FRONT
UPRIGHT (10) and the
GUIDE RODS (17) and bring
the Cable back up to the
Pulley assembly at about the two o'clock position and re-tighten the PULLEY BOLT (64) so ... B)
PAGE 24
I DOWN FROM PULLEY B
WIEMER SPORTING GOODS
0
FRONT UPRIGHT
10
GUIDE ROD
17
41
O Assemble the CABLE (41)
into PULLEY D (45) located on the side of the Pulley.
English Manual - Page 24
... CABLE ROUTING
10
FAEDRJURSUTLIENGLOW4P3ULLEY CABLE
43 45
H 50 51
50 126 117
ILLUSTRATION A X 1/2" LONG METAL BUSHING 120 FIREMAN'S LATCH HOOK 124 yr O.D. u Beginning at WEIGHT STACK CABLE ASSEMBLY
PART4004
60 tvir FLAT WASHER
Si stir NYLON LOCK NUT 81 3/S• NYLON LOCK NUT MI SW X 2 3/4' HEX HEAD BOLT
117 wir X 31/4" HEX...
English Manual - Page 26
... Plate
Bracket as you tighten the Nut
Bring the CABLE (42) up into the
WEIGHT SELECTOR TUBE (19) in this Cable, the WEIGHT CABLE (42) assembly must now be tightened tightly. Fit the Cable under the Cable and up the GUIDE ROD (17) and inside the Open Channel. Make sure the Pulley can not slip...
English Manual - Page 27
...leave enough gap so that the Cable can rotate on the end of the AB FRAME (11).
Assemble a 112" O.D. X 1/2" LONG METAL BUSHING (119) onto the Bolt and then through the ...119 59
11 12 1
12
10
2
9 84e0
3
4 7 6 5
PULLEY TRAP BRACKET POSITION
ILLUSTRATION A AB & WEIGHT STACK CABLE ASSEMBLY
PART NAME
, QTY
50 5/16' FLAT WASHER
3
51 5/16" NYLON LOCK NUT
4
59 stir x r HEX HEAD...
English Manual - Page 29
...) forward along the MAIN BASE (1) and fit into the WEIGHT SELECTOR TUBE (19) In the Weight Stack. Position the CABLE TRAP BRACKET (47) at the back
of the Guide Rod. Temporarily place the loop end of the REAR UPRIGHT (3). X 1 3l4"
CARRIAGE BOLT (57) and
WEIGHT STACK CABLE (42)
previously assembled In Step 7
10
into PULLEY S (45...
English Manual - Page 30
...
42 119 133
17
134
17
50
50 142 A,
UP FROM PULLEY S
ILLUSTRATION F
USING DUAL STACKS:
This gym has a special feature of
the
Cross-member
Bracket. u Attath the WEIGHT STACK CABLE (42) now to the =assembled loop end of the SQUAT & AB CABLE (44) usingaltlfr X 1" HEX HEAD BOLT
(142), 5116" FLAT WASHERS (50...
English Manual - Page 31
... Bar is further under the Seat.
133 121
139 133
LAT PULL-DOWN EXERCISES:
Assemble 1" ROUND COVER CAPS (9-
1WRITTENINSIDE)(144) onto the ends
of the Main Up- right. .14/ CE
WEIDER SPORTING GOODS
HOW TO USE YOUR HOME GYM:
ARM PRESS EXERCISES:
The Arm Press Arms are locked in
135
use, it is not...
English Manual - Page 32
...to the Cable at your heart rate and increase the blood flow.
and other Exercises.
10$
139
PAGE 34
WEIDER SPORTING GOODS
SEAT ASSEMBLY
LOW PULLEY CABLE
SHOOK
CHAIN
LEG EXTENSION
\~•
138
S-HOOK
120
FIREMAN'S... to get up on the Dip Arms, you move the Cylinder back toward the end of user weight, and the second is to take short, fast steps in order to the Stepper Pedals at the...
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