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How Do I Assemble The Wiring And The Weights For Gym
(Posted by ladyshelia2002 8 years ago)
Popular Weider Power Guide X4 Manual Pages
English Manual - Page 1
... have just joined thousands of health conscious men and women in the growing family of enjoyable service. APPROXIMATE SET UP DIMENSIONS: 79"L X 66"W X 75"H
OWNER'S MANUAL
MADE IN CANADA Congratulations on selecting.a WEIDER Fitness Product. PRINTED IN CANADA
WEIDER SPORTING GOODS, INC.
900 West St. We invite you to call us toll -free at 1-800...
English Manual - Page 2
....
7. Do not allow small children to play on a level surface.
4.
Replace any exercise program, consult your physician. SAVE THESE INSTRUCTIONS! Use this equipment only as described in this manual before using this equipment. •
2. "5: Always hold the handlebars when exercising.
6. Read all parts each time this or any worn pails immediately.
.' WARNING: Before beginning...
English Manual - Page 3
... they are tight and are fitted properly. 2. This manual is provided to assembly instructions it for choosing the Weider POWERGUIDE X4S . Painted surfaces can be cleaned with a soft cloth and a mild non-abrasive detergent.
Check all the information contained in good condition will prevent premature wear and unnecessary parts replacement. 1. In addition to help insure you for...
English Manual - Page 4
...
1
16
WEIGHT SUPPORT L-BRACKET
4
17
'GUIDE ROD
2
18
NYLON... qUIDE WHEEL
8
19
WEIGHT SELECTOR TUBE
2
20
(WEIGHT PLATE
16
21
SQUAT ARM
1
r
23
DIP ARM
2
24
HANDLE - 1" X 7"
4
25
DIP ARM PAD
2
26
DIP BACKREST
1
27
ARM PRESS PIVOT FRAME
1
28
4" LONG HALF ROUND PLASTIC PIVOT BUSHING
2
29
ARM PRESS CAP
1
. - 31 32
ARM PRESS ARM - X4.2 PART...
English Manual - Page 5
... S
2 4
2
9
6
6
3
1
i
2
2'
4
2 1 6
7
2 2 1 SET
1
2 1 SET
1
1 • 1
1
1
2 2 1
2
2 1 1
1
2
6
ORIZERING NO AA-...PART NAME
FIREMAN'S LATCH HOOK
. X 318' LONG METAL BUSHING 112" 0.0.
METAL
1" ROUND PLASTIC COVER CAP (9.1 WRITTEN INSIDE)
ASSEMBLY MANUAL...POWER GUIDE DECAL...BOLT
FOAM ROLLER • 3"X 5 3/4"X 3/4" I .D. X4.2 PART LIST
DIAGRAM NO. 80 81 82 83 84 85 86...
English Manual - Page 9
...RETAINER RING (98).
To the bottom end of the resistance holes so that the lightest setting (1) is moved toward the endofthe Pedal. Remove the STEPPER STATION DECAL (101) from ...BRACKET (9) wit► a 5116" X 1 112" HEX HEAD BOLT (53) and 5116" NYLON LOCK NUT (51). PAGE II
WEIDER SPOR11110 GOODS
Fit a FLAIR END BUSHING (94) (flair end to back.
83 98
CYLINDER PIVOT TUBE
94
98 83
3 7
7...
English Manual - Page 10
...to the MAIN BASE (1).
PAGE 12
WEIDER SPORTING GOODS
STEP 4
FRONT UPRIGHT ASSEMBLY
PART NAME
51 MG" NYLON LOCK NUT
...0
1
PRE-ASSEMBLED
un
PULLEY
54
REAR 2
STEP S WEIGHT SUPPORT L -BRACKET ASSEMBLY
PART NAME 51 5/16' NYLON LOCK NUT 56 5/18" X 3"... 177 16
56 16
o Attach the WEIGHT
SUPPORT
L -BRACKETS (16) to the bottom and each side of the GUIDE RODS (17) using
#8 MACHINE SCREWS
(78)...
English Manual - Page 11
... 16
CHANNEL
2
TUBE
1
Secure
with a 5/16"
NYLON LOCK
NUT (51). PAGE 13
WEIDER SPORTING GOODS
STEP 6 GUIDE ROD ASSEMBLY
PART NAME
51 silr NYLON LOCK NUT
66 5/15" X 3" HEX HEAD BOLT
Assemble the
GUIDE RODS
(17) to
bolt through the
WEIGHT
SUPPORT
L-BRACKET (16),
through the Base,
and then through
the
other
L-Bracket. Orient the...
English Manual - Page 19
Fit the bracket of the Seat Frame around the FRONT UPRIGHT (10) and set the slot in the Seat Frame over the SEAT MOUNTING BRACKET
(14) so...on another 3" X 5 3/4" FOAM ROLLER (40).
PAGE 21
WPDER SeoRTIN• •000s
STEP 113 BACKREST, SEAT, & LEG EXTENSION ASSEMBLY
PART. Do not tighten at the end of the LEG EXTENSION (38).
O Bolt a 5/16" X 2" EYE-BOLT
(121) into the bottom ...
English Manual - Page 20
...stretch as they become broken in. Pulleys, Brackets, Guide Wheels, and Guide Rods will take away from a full range of...EQUIPMENT UNATTENDED. Always keep excess slack adjusted out of an moving parts; SAFETY TIPS:
u ALWAYS MAKE CERTAIN THAT SMALL CHILDREN ARE...WEIDER SPORTING 00003
139"
LAT CABLE 41
601/2"
WEIGHTSTACK CABLES 42
159" LOW PULLET CABLE 43
203"
SQUAT & AB CABLE 44
AVOID CABLE PROBLEMS...
English Manual - Page 23
..." FLAT WASHER (50). El Take the CABLE (41) forward over the Pulley and
• r
Cable and set at ILLUSTRATION E; X 5/16" LONG METAL
BUSHING (130) onto the Bolt, then
through the top of the ...forward and
loop it Is tight
130
but still loose
enough to swivel freely. PAGE 2:5
WEIDER SPORTING GOODS
CI Looking at ILLUSTRATION D,
assemble the SMALL PULLEY
PIVOT BRACKETS (113) with ...
English Manual - Page 28
Place
the CABLE TRAP
BRACKET (47) at the six o'clock position
and tighten this assembly. (SEE ILLUSTRATION B)
PAGE 30
WEIDER SPORTING GOODS
3 0
0
44 47
11 12 10
•
•
1 2
•
4
PULLEY TRAP BRACKET POSITION
u Take the CABLE (44) up
and over PULLEY P (45)
attached to ...
English Manual - Page 32
The Linking Chain can be used at your desired resistance setting.
When doing Aerobic Stepper conditioning, the object is to vary the rate of ...used to elevate your heart rate and increase the blood flow. V.A.F. and other Exercises.
10$
139
PAGE 34
WEIDER SPORTING GOODS
SEAT ASSEMBLY
LOW PULLEY CABLE
SHOOK
CHAIN
LEG EXTENSION
\~•
138
S-HOOK
120
FIREMAN'S LATCH HOOK
...
English Manual - Page 33
... ALL OF THE PRIVILEGES AND PROTECTION THAT COME WITH YOUR PURCHASE, PLEASE COMPLETE YOUR • OWNER'S REGISTRATION CARD * WITHIN THE NEXT 10 DAYS. CST. All parts and service inquiries should be directed to: WEIDER SPORTING GOODS, Parts Service Department, 900 West ST. E
71: 1
:
; ••
I
ev`•
1. Model Number of the Part from the Parts List Page. 5.
English Manual - Page 36
... will repair or replace (at its responsibility torepair or replace under which this Warranty-applies, you must follow this item of original purchase.
Some states do not allow the exclusion or limitation of the Equipment; LIMITATIONS, EXCLUSIONS AND OTHER RIGHTS:
Weider disclaims liability for a period Of 90 DAYS from the date of equipment to : Parts Service Weider...
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