ProForm Sr20 Support Question
ProForm Sr20 Support Question
Find answers below for this question about ProForm Sr20.Need a ProForm Sr20 manual? We have 1 online manual for this item!
Question posted by thomastlg69 on February 26th, 2015
How Do Remove The Pulley
How do remove the pulley when I can't get the side panels off
Current Answers
Related ProForm Sr20 Manual Pages
English Manual - Page 1
Serial Number Decal
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Patent Pending Model No. 831.283110 Serial No. Keep this equipment.
Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more!
English Manual - Page 2
... is especially important for personal injury or property
damage sustained by persons weighing more than 250 pounds.
2. WARNING: Before beginning this manual before using the exercise cycle.
7.
It is not a medical device. SEARS assumes no responsibility for persons over the age of this manual.
3. do not arch your physician. Various factors...
English Manual - Page 3
... that are labeled in the convenience and privacy of the most effective exercises for selecting the new PROFORM® SR 20 exercise cycle. BEFORE YOU BEGIN
Congratulations for increasing cardiovascular fitness, building endurance, and toning the entire body. If you use the exercise cycle. The model number is one of your benefit, read this...
English Manual - Page 4
... own adjustable wrench
driver
. The number in the parts bag, check to the quantity needed for shipping. While another person lifts the front of the exercise cycle in assembly. ASSEMBLY
Assembly requires two persons. Place all parts of the Frame (1) slightly, attach the Front Stabilizer to identify the small parts used...
English Manual - Page 7
... shown) in the same way.
9. Make sure that all parts are properly tightened before you use the exercise cycle. Place a mat beneath the exercise cycle to the desired position, and press the end of the Pedal Strap onto the tab on the side... (25) to protect the floor.
7 Note: After assembly is marked with an "L." After using the
25
exercise cycle for one week, retighten the
Pedals.
English Manual - Page 8
... of the
seat, first turn
the resistance knob
on the console. cise, the seat should be at the
Seat
proper height. HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE SEAT
HOW TO ADJUST THE PEDALING RESISTANCE
For effective exer- ing resistance, turn the
seat knob counter-
Numbers beside the...
English Manual - Page 9
... two seconds. play to show which unit of measurement. Make sure that provide instant exercise feedback during your workouts. FEATURES OF THE CONSOLE
The easy-to-use console features seven... is selected. The console will
appear in the console (see FAT BURNING on the console, remove it may be ready for continuous display, press the Display Mode button repeatedly until only the ...
English Manual - Page 10
... general.
4. After a moment, your pulse is not a medical device. Avoid moving your heart rate if desired. The heart rate sensor is intended only as an exercise aid in determining heart rate trends in the display will flash each time your left palm covering the two left contacts. The console has an...
English Manual - Page 11
...performance of the pulse sensor, keep the console out of the exercise cycle regularly. Avoid moving your hands while using the pulse sensor. Next, remove the two M4 x 16mm Screws (32) from the Left...batteries, refer to or away from the console and keep the metal contacts clean. To clean the exercise cycle, use alcohol, abrasives, or chemicals.
To adjust the reed switch, the left pedal. ...
English Manual - Page 12
... your body uses easily accessible carbohydrate calories for maximum fat burning; The three numbers are essential for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise.
The pulse sensor is activity that proper nutrition and adequate rest are your training zone for prolonged periods of heart rate readings.
Various factors may...
English Manual - Page 14
... Screw
33
4
M10 x 75mm Carriage Bolt
34
7
M10 Black Nylon Locknut
35
1
Flywheel Washer
36
1
Lower Cable
37
1
Flywheel
38
1
Magnet
39
1
Flywheel Axle
40
1
Pulley
41
7
M4 x 25mm Screw
42
7
M8 Black Split Washer
43
1
Reed Switch/Wire
44
1
Crank Bearing
45
1
Idler Arm
46
2
M10 Split Washer
47
3
M8...
English Manual - Page 16
... of charge. Model No. 831.283110
QUESTIONS? This warranty does not apply when the BIKE EXERCISER is missing • or you visit your nearest SEARS Service Center. SEARS, ROEBUCK AND CO... available for rental purposes.
When requesting help assembling or
operating the PROFORM® SR 20 exercise cycle • a part is used commercially or for immediate purchase or special order when ...
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