ProForm Sr20 Support Question
ProForm Sr20 Support Question
Find answers below for this question about ProForm Sr20.Need a ProForm Sr20 manual? We have 1 online manual for this item!
Question posted by vbobsein on April 3rd, 2022
How To Change Battery In Pro Form Sr20
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Current Answers
Answer #1: Posted by SonuKumar on April 3rd, 2022 7:01 PM
SonuKumar
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https://www.youtube.com/watch?v=1fcMd5gsh0E
https://www.fixya.com/support/t24460689-battery_proform_sr_30
https://www.manualslib.com/manual/683366/Pro-Form-Sr20.html#manual
Please respond to my effort to provide you with the best possible solution by using the "Acceptable Solution" and/or the "Helpful" buttons when the answer has proven to be helpful.
Regards,
Sonu
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Answer #2: Posted by akanetuk1 on April 3rd, 2022 9:33 AM
akanetuk1
Member since:
February 6th, 2022 Points: 176,800
Member since:
February 6th, 2022 Points: 176,800
Related ProForm Sr20 Manual Pages
English Manual - Page 1
Serial Number Decal
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Keep this equipment. Patent Pending Model No. 831.283110 Serial No.
Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more!
English Manual - Page 2
... dust. The pulse sensor is especially important for personal injury or property
damage sustained by persons weighing more than 250 pounds.
2. Do not use the exercise cycle in this or any worn parts immediately.
5. SEARS assumes no responsibility for persons over the age of the owner to ensure that could become...
English Manual - Page 3
...manual carefully before calling. The PROFORM® SR 20 offers a selection of features designed to the exercise cycle (see the front cover of your benefit, read this manual). The model number is 831....7 a.m.
BEFORE YOU BEGIN
Congratulations for increasing cardiovascular fitness, building endurance, and toning the entire body.
For your home. Central Time (excluding holidays).
English Manual - Page 4
... has been pre-attached.
The second number refers to identify the small parts used in the parts bag, check to the key number of the exercise cycle in parenthesis below to the quantity needed for shipping. M8 Nylon Locknut (10)-4
M10 Black Nylon M8 Black Split
M10 Split
Locknut (34)-6 Washer...
English Manual - Page 5
...Black Nylon Locknuts (34).
2
34 1
3. Insert
4
three batteries into the Console as shown by the dia- Make sure that the batteries are oriented as shown. Insert the console cable and the console ... into the indicated hole and down through the Upright. The Console (16) requires three "AA" batteries (not included); Hold the Console (16) near the Upright (13). 2. Make sure
that the...
English Manual - Page 7
...) to protect the floor.
7 Note: After assembly is marked with an "L." Place a mat beneath the exercise cycle to the desired position, and press the end of the Pedal Strap onto the tab on the side... the
Pedals. Make sure that all parts are properly tightened before you use the exercise cycle. Using an adjustable wrench, firmly tighten the
8
Left Pedal counterclockwise into the...
English Manual - Page 8
... the
seat knob counter- Numbers beside the
knob will show which resistance
Knob
level is not loosened enough, it is
tight. HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE SEAT
HOW TO ADJUST THE PEDALING RESISTANCE
For effective exer- Pedal Strap
8
To adjust
the height of the holes in...
English Manual - Page 9
...approximate number of calories you use the pulse sensor. To change the unit of these modes for a few seconds, ... for two seconds. play to show that provide instant exercise feedback during your workouts.
FEATURES OF THE CONSOLE
The easy...calories mode-To select one of the modes:
Scan mode- When the batteries are described below to operate the console.
1.
To reset the display,...
English Manual - Page 10
...your heart rate if desired. WARNING: The heart rate
sensor is intended only as an exercise aid in determining heart rate trends in the display will appear. If the pedals are..., simply wait for a few minutes.
For the most accurate heart rate reading, continue to conserve the batteries.
10
The console has an "auto-off the plastic. 3.
Note: If there are not pressed for...
English Manual - Page 11
... the metal contacts clean. Reattach the console to step 4 and insert three batteries into the console. To clean the exercise cycle, use alcohol, abrasives, or chemicals. Important: To avoid damage to ... (18).
First, remove the seven M4 x 25mm Screws (41) from the right side of the exercise cycle regularly.
Be careful not to or away from the Side Shield Cover (19). To adjust the...
English Manual - Page 12
... may complete up to five workouts each week, with 5 to plan your exercise must exercise at the bottom of time. The chart below shows recommended heart rates for prolonged... only as a guide. the middle number is the recommended heart rate for aerobic exercise.
Aerobic Exercise
• The pulse sensor is the recommended heart rate for fat burning;
the highest...
English Manual - Page 13
... back foot flat on the floor. Keep your back leg straight and your other , reach forward and place your extended leg. SUGGESTED STRETCHES
The correct form for 15 counts, then relax. Move slowly as possible. Stretches: Hamstrings, lower back and groin.
3. Hold for balance, reach back and grasp one leg in...
English Manual - Page 14
...-illustrated part. Qty. See the back cover of this manual for information about ordering replacement parts.
14 Description
Key No. Qty. Specifications are subject to change without notice. EXPLODED DRAWING-Model No. 831.283110
R0802A
Key No.
English Manual - Page 16
... NUMBER of the product (831.283110)
• The NAME of the product (PROFORM® SR 20 exercise cycle)
• The KEY NUMBER and DESCRIPTION of purchase, if failure occurs due to provide the following...in China © 2002 Sears, Roebuck and Co.
This warranty does not apply when the BIKE EXERCISER is missing • or you need to schedule repair service
call our toll-free HELPLINE
1-800-...
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