ProForm Hse 700 Elliptical Support and Manuals
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How Do You Replace Batteries In The Pro Form Hse700
How do you replace batteries in the pro form HSE700
How do you replace batteries in the pro form HSE700
(Posted by Lucasdorsey1 6 years ago)
Popular ProForm Hse 700 Elliptical Manual Pages
English Manual - Page 1
...to providing complete customer satisfaction. MST
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
PFEL8707BX6 Serial No. Serial Number Decal
QUESTIONS? ...
Model No. As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge.
USERʼS MANUAL
Visit our website at www.proform.com...
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE PROFORM® HSE700 9 MAINTENANCE 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
2
English Manual - Page 3
... surface, with pre-existing health problems. Read all times.
7. Place the HSE700 on the HSE700, allow the pedals to come to protect the floor or carpet. Wear appropriate clothing when using the HSE700.
tions before using the PROFORM® HSE700.
1. Replace any time while exercising, stop before using. Inspect and tighten all instructions in the lowest position.
10...
English Manual - Page 4
... elliptical path, minimizing the impact on a decal attached to help us assist you, please note the product model number and serial number before you use the PROFORM® HSE700. To help you have ques- tions after reading the manual, call our Customer Service Department toll-free at the drawing below and familiarize yourself with the parts that...
English Manual - Page 5
...
5 The number in parenthesis below to identify the small parts used in the parts bag, check to see if it has been pre-attached. If a part is not in assembly. M6 x 16mm Screw (54)-2
...Pedal Arm Bushing (11)-4
Handlebar Spacer (39)-2 * Extra parts may have been pre-attached for assembly. Note: Some parts may be included.
The number after the dash indicates
the quantity needed for ...
English Manual - Page 6
... (25). Do not dispose of the PROFORM® HSE700 in a cleared area and remove the ...packing materials. While another person holds the Console (6) near the
1
Frame (1) as shown, gently pull the Resistance Cable
(26) and the Sensor Wire (25) out of the top of the
Upright until assembly is no slack between the Upright
and the Frame.
Place all parts...
English Manual - Page 8
... sure that all parts of the batteries (marked "-") are properly tightened. Make sure that the batteries are turned so the negative ends of the HSE700 are touching the ... requires two "AA" batteries (not
included). Alkaline batteries are recommended.
7
To install batteries, first locate the battery clip under the HSE700 to the Upright (3) with two
6
M6 x 16mm Screws (54) and two ...
English Manual - Page 9
...
resistance, turn the knob counterclockwise. HOW TO USE THE PROFORM® HSE700
HOW TO EXERCISE ON THE HSE700
To mount the HSE700, firmly hold the handlebars or the T-handle and carefully step... disks can adjust
Resistance Knob
the resistance of
the pedals with a continuous motion. CAUTION: The HSE700 does not have a freewheel; When the pedals are stationary, step off the lowest pedal.
9...
English Manual - Page 10
...will pause until you resume. Laps-This mode displays the number of the five modes:
Scan mode- BATTERY INSTALLATION Before the console can watch your current exercise speed, in miles per hour. tor will show that the ...the
scan mode is turned on, the
scan mode will
automatically be installed. If the pedals are not moved and the console buttons are described below. As you exercise, you ...
English Manual - Page 11
... the console, keep liquids away from the console. The HSE700 can be replaced.
Use only a sealable water bottle in a clean, dry location, away from moisture and dust.
11 MAINTENANCE
Inspect and tighten all parts of the PROFORM® HSE700 regularly. Keep the HSE700 in the console. CONSOLE TROUBLE-SHOOTING
If the console does not function properly, the...
English Manual - Page 12
...
Each workout should include the following three important parts:
A warm-up, consisting of 5 to 10 minutes of 35 or persons with pre-existing health problems.
EXERCISE INTENSITY Whether your goal is to burn... on the heart to pump blood to the muscles, and on your wrist as a guide. CONDITIONING GUIDELINES
The following guidelines will drop rapidly when you stop exercising and place two ...
English Manual - Page 13
....
4. This will increase the flexibility of your muscles and will help to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three workouts each leg.
Hold for ...extended. Repeat 3 times for several basic stretches is make exercise a regular and enjoyable part of your toes as far as well. SUGGESTED STRETCHES
The correct form for each week,...
English Manual - Page 14
PFEL8707BX6
R1100A
Key No. Qty.
"*" indicates that an extra part may be included. Qty. Description
Key No. Specifications are subject to change without notice.
See the back cover of this manual for information about ordering replacement parts.
14 PART LIST-Model No. Description
1
1
Frame
2
2
T-Handle Endcap
3
1
Upright
4
1
Right Side Shield
5
1
Left Side Shield...
English Manual - Page 15
... 41
25
11 43
33 32
13
59
35 9 61
60 36 33
36
40
13
44 15
37 27
27
37
15 EXPLODED DRAWING-Model No.
English Manual - Page 16
... the following information when calling:
• The MODEL NUMBER of the product (PFEL8707BX6).
• The NAME of the product (PROFORM® HSE700 low-impact elliptical exerciser).
• The SERIAL NUMBER of the product (see the front cover of this manual).
• The KEY NUMBER and DESCRIPTION of the part(s) from state to products used as store...
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