ProForm Gl50 Support Question
ProForm Gl50 Support Question
Find answers below for this question about ProForm Gl50.Need a ProForm Gl50 manual? We have 1 online manual for this item!
Question posted by Doranwill on April 29th, 2014
Dimming The Display
how do you dim the display on the proform 4.0 rt recumbent bike
Current Answers
Related ProForm Gl50 Manual Pages
English Manual - Page 1
... have questions, or if there are committed to providing complete customer satisfaction. If you . USER'S MANUAL
Patent Pending
Visit our website at www.proform.com
new products, prizes, fitness tips, and much more!
MST
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
CUSTOMER HOT...
English Manual - Page 2
..., may affect the accuracy of serious injury, read the following important precau-
Use the recumbent cycle only as an exercise aid in determining heart rate trends in this or any worn parts immediately.
5. Keep the recumbent cycle away from the recumbent cycle at all instructions in general.
11. Place a mat under the age of...
English Manual - Page 3
...BEGIN
Congratulations for increasing cardiovascular fitness, building endurance, and toning the entire body. until 6 p.m. To help us assist you use the recumbent cycle. Seat Tab Seat Backrest...of the most effective exercises for selecting the new PROFORM® GL 50 recumbent cycle. The GL 50 recumbent cycle offers an impressive array of features designed to the recumbent cycle (see the ...
English Manual - Page 4
...
46
81
4 Place all parts of the packing materials until assembly is not in assembly. ASSEMBLY
Assembly requires two persons. Do not dispose of the recumbent cycle in parenthesis below to the key number of the part, from the PART LIST on page 18.
Attach the Rear Stabilizer (8) to see if...
English Manual - Page 7
... tab on the Left Pedal for one week, retighten the Pedals. Place a mat beneath the recumbent cycle to the position shown. HOW TO OPERATE THE RECUMBENT CYCLE
HOW TO ADJUST THE POSITION OF THE SEAT
For effective exercise, the seat should be flush with an M4 x 16mm Screw (64). To adjust the seat...
English Manual - Page 8
... programs offer the same benefits as it guides you through an effective workout. As you can connect the console to your computer, you exercise, the console will provide continuous exercise feedback. Highenergy music provides added motivation. The console also features new iFIT.com interactive technology. A
B
C
D
E
F
G H
K J
I
FEATURES OF THE CONSOLE
The advanced console...
English Manual - Page 9
... show speed and distance in a Smart program), the distance that both pace indicators will reset the display. Exercise feedback display-This display features seven modes that give you use the manual mode of your current speed, the elapsed time (or the time remaining in either miles or ...
English Manual - Page 10
... time your heart rate if desired. In addition, the left bar graph. Your palms must be shown when you exercise, the display will show your exercise pace.
level 10 is selected, the display will show the time remaining in the display.
Metal Contacts
To use the handgrip pulse sensor (refer to hold the handgrips, the...
English Manual - Page 11
... the program are programmed for consecutive periods.)
During the program, the resistance of the pedals will appear in the upper right corner of the display.
Refer to exercise at the
same height. cially during the Smart programs.
3 Start the program. One resistance setting and one of the eight Smart programs.
Each time...
English Manual - Page 14
... VCR.
RCA Y-adapter
Audio Wire removed from Cable AUDIO OUT jack
4 Press the play button is turned on your workout.
Plug one end of the display.
3 Insert the iFIT.com CD or videocassette. Plug the other end of a 1/8" to step 1 on page 12. Note: To purchase iFIT.com CDs and videocassettes...
English Manual - Page 15
... Web browser, if necessary, and go to our Web site at www.iFIT.com allows you are finished exercising, the console will begin. If the volume is too high or too low, the console may not detect... CD player or VCR. When you start the program.
Read and follow the on page 11). Refer to the recumbent cycle and begin .
7 Return to step 5 on page 10.
10 When you must be found on the ...
English Manual - Page 16
... properly tighten all parts of the pulse sensor, keep the console out of direct sunlight, and remove the batteries when storing the recumbent cycle. BATTERY REPLACEMENT
If the console display becomes dim, the batteries should be cleaned with the Reed Switch. Do not hold the metal contacts for about 15 seconds. For optimal...
English Manual - Page 17
..., and on the lungs to strengthen your cardiovascular system, your exercise must exercise at least one day of exercise does your body begin to plan your training zone.
and the...highest number is the recommended heart rate for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. A cool-down, with pre-existing health problems.
• The pulse sensor is to the...
English Manual - Page 20
... not provided by an ICON authorized service center, products used as store display models. No other consequential damages of ICON Health & Fitness, Inc. Accordingly, the above limitation may not apply to you ,...; the MODEL NUMBER of the product (PFEX31420)
• the NAME of the product (PROFORM® GL 50 recumbent cycle)
• the SERIAL NUMBER of the product (see the front cover of this ...
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