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ProForm 4.0 Rt Bike Support Question

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Question posted by Mattkallie on March 11th, 2014

Where Is The On/off Button For The Proform 4.0 Rt Recumbent Exercise Bike?

I don't know where is the on/off button for the proform 4.0 rt recumbent exercise bike

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Related ProForm 4.0 Rt Bike Manual Pages

English Manual - Page 1

Keep this equipment. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. www.proform.com Model No. MT Please do not contact the store. Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. USER'S MANUAL CUSTOMER CARE For service at any ...

English Manual - Page 2

... CHART 7 ASSEMBLY 8 HOW TO USE THE EXERCISE BIKE 15 MAINTENANCE AND TROUBLESHOOTING 25 FCC INFORMATION 27 EXERCISE GUIDELINES 28 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2 PROFORM is missing or illegible, see the front...

English Manual - Page 3

... and instructions in this product. 1. Be careful when mounting and dismounting the exercise bike. 12. Over exercising may affect the accuracy of this manual and all warnings on the exercise bike. The exercise bike is intended for foot protection. 10. Use the exercise bike only as an exercise aid in determining heart rate trends in a commercial, rental, or institutional setting...

English Manual - Page 6

... contacting us assist you, note the product model number and serial number before Before reading further, please familiarize yourself with you for selecting the revolutionary PROFORM® 4.0 RT exercise bike. Length: 4 ft. 11 in. (150 cm) Width: 2 ft. 3 in the drawing below. BEFORE YOU BEGIN Thank you use the...

English Manual - Page 9

...) as shown. 4 67 Attach the Seat Handlebar (10) to the Frame 3 with four M8 x 38mm Screws (67). While a second person lifts the rear of the exercise bike. 10 A 41 42 9 3. Plug the Seat Handlebar Wire (A) into the Receptacle (42) in the right side of the Frame (1), attach the Rear Stabilizer (16) to...

English Manual - Page 14

... (23). 14. To loosen the strap, press the indicated tab and pull the strap upward. Make sure that it functions properly. Place a mat beneath the exercise bike to make sure that it to protect the floor. 14 If necessary, press the right strap onto the post on the Left Pedal (not shown...

English Manual - Page 15

...- Carefully move the exer- Plug the power adapter into the receptacle on the front wheels. cise bike. HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE EXERCISE BIKE IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it . Plug the power adapter into an appropriate outlet...

English Manual - Page 16

... in the world with customizable Google Maps. Set calorie, time, or distance goals for your accomplishments. CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM With your new iFit-compatible fitness equipment, you reach your personal goals. Choose and download sets of features on iFit.com to the iFit cloud and...

English Manual - Page 17

.... The console also features an iFit mode that enables the console to communicate with the touch of a button. With the iFit mode, Note: If there is a sheet of this manual. When you use a... the sound system, see page 18. To use the manual mode, see page 23. While you exercise. The console also offers a selection of onboard workouts. To use the manual mode of the console,...

English Manual - Page 18

Note: After you exercise, the flashing rectangle will appear at the end of each segment represents the amount of calories burned during that represents 1/4 mile (400 m). A new segment will show your progress with the display. As you press a button, it will take a moment for the pedals to the Enter button. The My Trail tab...

English Manual - Page 19

... least 15 seconds. Four arcs indicate full signal strength. If necessary, press the Home button again. Avoid moving your heart rate if desired. Be careful not to squeeze the contacts... buttons. 5. If the pedals do not move for several minutes and the buttons are positioned as described. If there are finished exercising, the console will be reset. 19 Press the Home button ...

English Manual - Page 20

...the display. Your actual pedaling speed may be prompted to alert you are finished exercising, the console will show the duration of the workout and the name of the ... the Performance button repeatedly until the last segment ends. When you will automatically adjust to provide motivation. speed will begin to start the workout. As you exercise, you select an onboard workout...

English Manual - Page 21

...of calories that you manually change the resistance during the workout by pressing the Quick Resistance buttons. The actual number of the workout will continue in the display. Set a calorie, ... workout. 6. Then, press the increase and decrease buttons next to the Enter button to ensure that you are finished exercising, the console will pause in the display. HOW TO USE A...

English Manual - Page 22

...may also show the duration of the workout and the approximate number of the iFit buttons. Press the Track button to re-run demo workouts. The time will turn on page 24). Begin pedaling ... WORKOUT You must have access to a computer with an internet connection and a USB port. button to your workout. The console will download, you through your schedule on the front cover of...

English Manual - Page 23

...the trail or it will show your MP3 player, CD player, or other competitors. To play button on your local electronics store. 6. When you complete. During a competition workout, the Competition tab... will show a track and the number of laps you are finished exercising, the console will show how much of the race you exercise, plug a 3.5 mm male to www.iFit.com. 23 See...

English Manual - Page 24

... adjust the contrast level. Press the Quick Resistance increase and decrease buttons to exit the settings mode. 24 Press the Enter button. Press the Enter button. While the demo mode is connected, some of hours that the exercise bike has been used if the exercise bike is connected, the display will show the words NO IFIT MODULE...

English Manual - Page 25

... upward. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of mild soap. Next, locate the Reed Switch (46). To clean the exercise bike, use a damp cloth and a small amount of the exercise bike regularly. Then, retighten the M4 x 16mm Screw (77). IMPORTANT: To avoid damage to the console, keep liquids away from the Pulley...

English Manual - Page 28

... near the middle number in your training zone. (During the first few months of regular exercise, you to strengthen your heart rate is intended only as a guide to achieving results. ...for energy. These guidelines will help you may affect the accuracy of your exercise until your cardiovascular system, you exercise; The lowest number is the heart rate for fat burning, the middle number...

English Manual - Page 32

...responsibility. Some states do not allow limitations on how long an implied warranty lasts. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 351557 R1013A Printed in workmanship... EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended service plan, see the front cover of purchase. All repairs...