ProForm 590qs Support Question
ProForm 590qs Support Question
Find answers below for this question about ProForm 590qs.Need a ProForm 590qs manual? We have 1 online manual for this item!
Current Answers
Answer #1: Posted by TommyKervz on August 8th, 2014 7:41 AM
TommyKervz
Member since:
January 10th, 2013 Points: 17,776,843
Member since:
January 10th, 2013 Points: 17,776,843
Get full information about the treadmill speed on the link below
http://www.manualslib.com/manual/135223/Proform-590qs-831-299243.html?page=3&term=speed&selected=0
http://www.manualslib.com/manual/135223/Proform-590qs-831-299243.html?page=3&term=speed&selected=0
Related ProForm 590qs Manual Pages
English Manual - Page 1
Write the serial number in the space above for future reference. Save this equipment.
Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more! Find the serial number in this manual before using this manual for reference. Serial Number Decal
USER'S MANUAL
SEARS, ROEBUCK AND ...
English Manual - Page 2
¨
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 MAINTENANCE AND TROUBLE-SHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
2
English Manual - Page 3
... on any surface that is being administered.
6. Wear appropriate exercise clothing when using the treadmill.
15. Keep the treadmill indoors, away from heated surfaces.
13. Never move the treadmill.
19. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on...
English Manual - Page 4
... .
22. DANGER: 26. tenance and adjustment procedures de-
scribed in -home use , before cleaning
the treadmill, and before the personal trainer describes the change before performing the main- This treadmill is shown at any exercise program, consult your treadmill. Note: This decal is intended for in this manual). WARNING: Before beginning this or any...
English Manual - Page 5
... HELPLINE at 1-800-736-6879,
Monday through Saturday, 7 a.m.
And when youÕre not exercising, the unique 590QS can be folded up, requiring less than half the floor space of this manual carefully before calling. until 7 p.m. The 590QS treadmill combines advanced technology with the parts that are labeled. If you get the most from...
English Manual - Page 6
...
Assembly requires two people. Assembly requires the included allen wrench
and your own phillips screwdriver
. Next, tip the treadmill to the left Upright (82) with the bracket. Inset drawing A shows how the Latch Assembly fits together. Attach the Latch Assembly (77) to the other side and insert the other Extension Leg (not...
English Manual - Page 7
...the Handrail (85) to figure 4b. To protect the floor or carpet from damage, place a mat under the treadmill.
7 Tighten a Handrail Bolt (78) with a Handrail Washer (36) into each Extension Leg (103) with ... may be close to move the Handrails up or down or have a second person stand on the treadmill and lift the Handrail. It should be included.
To align the hole in the Handrail with the ...
English Manual - Page 8
....
Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of your local PROFORM dealer or call toll-free... 1-800-366-7278 and order part number 14657. OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETM WALKING BELT
Your treadmill features a walking belt ...
English Manual - Page 9
...having a personal trainer right in your local PROFORM dealer or call toll-free 1-800-7350768. By adding an optional upgrade module to the treadmill, you can use virtually endless features from...as a personal trainer guides you get the most from your exercise program. IFit.com CD programs automatically control
With the treadmill connected to your computer, you achieve your workout. See ...
English Manual - Page 10
...to reach the selected incline setting.
5 Follow your clothing. As you have walked or run and the number of the walking belt as shown by pressing the SPEED buttons.
The ..., the first indicator will begin exercising, step onto the foot rails of the treadmill. A new lap will take a moment for the treadmill to change the incline of the treadmill as desired. To use other every...
English Manual - Page 11
...on the foot rails and
Metal Contacts
place your hands. For the most accu- When you are finished exercising, remove the key. An ÒE,Ó for english miles, or an ÒM,Ó for three...key from one number to change the unit of calories and fat calories you are finished using the treadmill, move the on the console remain lit after the key is removed, the console is selected....
English Manual - Page 12
... Plug your headphones into the other end of the cable into the jack on the front of the treadmill near the power cord. See pages 13 and 14 for connecting instructions. See page 14 for connecting .... Plug one end of the audio cable into the LINE OUT jack on the front of the treadmill near the power cord. A. Plug your home computer. Plug your headphones into the other end of...
English Manual - Page 13
.... Next, remove the wire that is being used, see instruction B.
Plug one end of the treadmill near the power cord. Plug the adapter into the LINE OUT jack on the front of the audio...YOUR HOME STEREO
Note: If your stereo. Plug the RCA adapter into the other end of the treadmill near the power cord. Plug your headphones or speakers into the LINE OUT jack on the front of...
English Manual - Page 14
... OUT
CH
34
OUT
When the key is connected to begin exercising, step onto the foot rails of the cable into the unused side of your local PROFORM dealer or call toll-free 1-800-735-0768. A. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on position. Make sure...
English Manual - Page 16
...the walking belt, and begin to flash.
Note: To use a program from our internet site, the treadmill must have at least a 56K modem and an account with an internet service provider.
Explore www.iFit...virtually endless features on page 8).
When you start an internet connection.
4 Start your specific exercise goals.
If the speed or incline settings are too high or too low, you can ...
English Manual - Page 19
...on /off switch is in , make sure that the key is plugged in the on the treadmill frame near the power cord (see page 7).
Make sure that the surge suppressor is about 1/8&#...minutes and then press the switch back in . See step 1 on the treadmill near the power cord. d. If the treadmill still will not run the treadmill for a few
minutes to check for 120 volts AC and 15 amps....
English Manual - Page 20
...of
the walking belt 3 to overtighten the
walking belt. With the key inserted in length. The treadmill will recalibrate the incline.
20 If the walking belt is cor- PROBLEM: The walking belt is .... Plug in the power cord, insert the key and run the treadmill for a few minutes. Plug in the power cord, insert the key and
run the treadmill for a few seconds, re-insert the key. Be...
English Manual - Page 21
... the speed and incline of stretching to cool down. To measure your movement, may affect the accuracy of the treadmill. A proper warm-up ÑStart each workout with the proper intensity.
Aerobic Exercise
If your body temperature, heart rate and circulation in preparation for you to the muscles, and on the console...
English Manual - Page 22
Exercise Frequency
To maintain or improve your condition, complete three workouts each week if desired.
Move slowly as you... may complete up to relax as well. Keep your back leg straight and your knees outward. Bring your heel as close
to make exercise a regular and enjoyable part of the achilles tendons, bend your hips toward you and rest it against a wall for both legs. Repeat...
English Manual - Page 26
... toll-free numbers listed at the left.
When requesting help assembling or operating the PROFORM 590QS treadmill
¥ a part is used commercially or for immediate purchase or special order when...not apply when the TREADMILL EXERCISER is missing ¥ or you may also have other rights which vary from the date of charge. If you visit your PROFORM¨ 590QS treadmill are listed on ...
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