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ProForm 5.0 Support Question

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Question posted by grubbg on July 19th, 2015

The Elipitical Arms Fall Off During Exerercise Events

assembly of proform elipitical.

Current Answers

Answer #1: Posted by TommyKervz on July 20th, 2015 4:00 AM
This answer was accepted by the poster of the original question.
TommyKervz

Member since:
January 10th, 2013

Points: 17,776,843
1,100
points
if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care CALL TOLL-FREE:1-888-533-1333' Mon.--Fri. 6 a.m.--6 p.m. MT Sat. 8 a.m.--4 p.m. M. ON THE WEB: www.proformservice.com.

You may also want to check on the diagram below

http://www.manualslib.com/manual/570961/Proform-5-0-Es-Bike.html?page=22&term=arm&selected=3


Hope that is helpful.
Kervz at www.satechhelp.co.za

Related ProForm 5.0 Manual Pages

English Manual - Page 1

MST Sat. 8 a.m.-4 p.m. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? please contact Customer Care. If you have questions, or if parts are committed to providing complete customer ...
English Manual - Page 2

... be shown at actual size. PROFORM is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22...
English Manual - Page 3

...treadmill (see your local PROFORM dealer or call the telephone number on a level surface, with pre-existing health problems. 2. Do not put the treadmill in a fall and serious injury. ... control system is not working properly. (See TROUBLESHOOTING on any exercise program, consult your treadmill. Wear appropriate exercise clothes when using the treadmill. 18. Always wear athletic shoes....
English Manual - Page 4

... insert any object into any opening on the console when you are improperly stored, they may fall off position when the treadmill is running. vice representative. Never remove the motor hood un- Always... them. When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 5 for in ...
English Manual - Page 5

...Rear Roller Adjustment Bolts 5 ual. To avoid a registration fee for selecting the new PROFORM® 5.0 CROSSTRAINER treadmill. Before reading further, please review the drawing below and familiarize...For your home. BEFORE YOU BEGIN Thank you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your benefit, read this manual carefully before contacting...
English Manual - Page 6

...64)-4 Screw (3)-2 2 1/4" Extension Leg Bolt (92)-2 2 1/2" Extension Leg Bolt (65)-2 1. ASSEMBLY To hire an authorized service technician to see if it is completed. Set the treadmill in parentheses below... does not affect treadmill performance. The number after the parentheses shows the quantity needed for assembly. Note: If a part is coated with a soft cloth and a mild, non-...
English Manual - Page 9

... (see drawing 1 at the right). Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts...surge suppressor (TVSS). To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on or off. There must ...be held in place by sudden voltage changes in a fall and serious injury. The surge suppressor must be electrically ...
English Manual - Page 10

... or the optional chest pulse sensor (see page 16 for information about the optional chest pulse sensor). When you select the manual mode of strength exercises during your muscles. The cross training programs control the speed and incline of the treadmill and prompt you to perform a variety of the console, you...
English Manual - Page 11

... example, to room temperature before turning on page 10), and slide the clip securely onto the waistband of the treadmill. To stop . Each time you exercise, change by pressing either of the numbered buttons, the walking belt will be used if the treadmill is in succession. IMPORTANT: If the treadmill has...
English Manual - Page 12

.... 8. Before using the treadmill, switch the reset/off circuit breaker to appear in the right side of carbs you have burned, your hands are finished exercising, remove the key from the metal contacts. When your pulse is on the handrail- As you walk or run , the elapsed time, the incline level...
English Manual - Page 14

... profile represents the current segment of the profile flashes in the display to perform strength exercises. If a different speed or incline setting is too high or too low, you...after a cross training program is divided into the console. To select one incline setting are finished exercising, remove the key from the console. See step 6 on page 11. 2. The Current Segment...
English Manual - Page 15

... the program, press the Start button or the Speed increase button. The walking belt will begin the first strength exercise. When performing dumbbell rows, perform half the repetitions with your right arm and half the repetitions with your progress with the display. The program will count down the repetitions as you perform...
English Manual - Page 21

... of heart rate readings. Remember that requires large amounts of oxygen for a sustained period of time. A warm-up to the nearest ten years). Training Zone Exercise-Exercise for longer than 20 minutes.) Breathe regularly and deeply as you may affect the accuracy of rest between workouts. Remember, the key to success is...
English Manual - Page 22

... Pivot Bolt Left Foot Rail Right Foot Rail 3/8" x 1 3/4" Bolt 3/8" Flat Washer Handrail Latch Pin 1 1/4" Plastic Washer Idler Arm Motor Bolt 5/16" x 1 1/2" Bolt Motor Belt Drive Motor Frame Spacer Incline Motor Bolt, Upper Idler Arm Spring Lift Frame Bolt Lock Nut Ground Screw Console Extension Leg Base Pad Power Cord Transformer Controller Electronic...
English Manual - Page 28

... of purchase. or to you specific legal rights. This warranty gives you . ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 258612 R0707A Printed in ...material under this product to any implied warranties of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this warranty is authorized by an ICON authorized service center; ICON...

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