ProForm 410 Treadmill Trainer Support Question
ProForm 410 Treadmill Trainer Support Question
Find answers below for this question about ProForm 410 Treadmill Trainer.Need a ProForm 410 Treadmill Trainer manual? We have 1 online manual for this item!
Question posted by nornathan on April 18th, 2013
410 Trainer
the incline of my machine is not working. how can i fix the problem
Current Answers
Related ProForm 410 Treadmill Trainer Manual Pages
English Manual - Page 1
... for future reference. Serial Number
Decal
QUESTIONS? PFTL39507.0 Serial No. Save this equipment. USER'S MANUAL
Visit our website at www.proform.com
new products, prizes, fitness tips, and much more!
If you have questions, or if parts are committed to providing complete customer satisfaction. Model No.
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE TREADMILL 17 TROUBLESHOOTING 19 CONDITIONING GUIDELINES 22 PART LIST 23 EXPLODED DRAWING 24 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
PROFORM is a registered trademark of ICON IP, Inc. 2
English Manual - Page 3
...exercise aid in determining heart rate trends in general.
3 The treadmill should be used or where oxygen is especially important for personal injury or property damage sustained by persons weighing 250 lbs. (113 kg) or less.
8. Athletic support clothes are adequately informed of 35 or persons with pre-existing health problems... 19 if the treadmill is not working properly.)
15. ...
English Manual - Page 4
... sure that the storage latch is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on the front cover of the treadmill regularly. Always unplug the power
cord immediately after use this manual and request a free replacement decal. vice representative. Apply the decal in a commercial, rental, or...
English Manual - Page 5
... Cushioned Walking Platform
5
ual. To avoid a registration fee for selecting the new PROFORM® 410 TRAINER treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
And when you're not exercising, the 410 TRAINER treadmill can be folded up, requiring less than half the floor space of features designed to...
English Manual - Page 6
... x 96mm Bolt (5)-4
1. Partially fold the Frame (48) so that the treadmill is a normal condition and does not affect treadmill performance.
Assembly requires two persons. If there is coated with a soft cloth ... belt or the shipping carton.
Make sure that the power cord is unplugged. Set the treadmill in the location shown with only an M4 x 25mm Screw (2).
6
M10 x 50mm...
English Manual - Page 7
...Nut; Attach a Wheel (86) with stickers. With the help of a second person, carefully tip
4
the treadmill down so that the Base (85) is more stable;
Tie the wire tie in the location shown with ... See the inset drawing.
Then, pull the other end of the Upright Wire (77). Make sure that the treadmill is flat on
the floor. the Wheel must turn freely.
3
81 2
85 48 27
71 86
2 81...
English Manual - Page 10
...the Screws.
If there are properly tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill. Keep the included hex keys in the Latch Housing is ... pin.
10 Knob 70
A
73
Spring Collar Pin
11. the large hex key is on the treadmill decals, remove the plastic. Make sure that the large hole in a secure place; Attach the Latch...
English Manual - Page 11
... to a 2-pole receptacle as a transient voltage surge suppressor (TVSS). OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with all local codes and ordinances. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of electric...
English Manual - Page 12
... effective workout. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display continuous exercise feedback.
To use a weight loss workout or a speed & incline workout, see page 15.
12 You can change the speed and incline of the treadmill with the touch of a button. FEATURES OF THE CONSOLE...
English Manual - Page 13
...belt, press the Start button, the Speed increase button, or one of the clip. if you exercise, change by 0.1 mph; To restart the walking belt, press the Start button, the Speed increase... and the indicators will change the incline of the treadmill. if the key is used if the treadmill is turned on the foot rails of the treadmill, press the Incline increase and decrease buttons. To stop...
English Manual - Page 14
... exercising, remove the key from the console. One or two dashes will appear, and then your heart rate will show the time remaining in the upper display, the same information will show the incline ...left or lower right display. Each time you change the incline, the display will not be at the lowest setting when you fold the treadmill to turn off circuit breaker to flash each time your...
English Manual - Page 15
....
Current Segment
When only three seconds remain in the matrix. If the speed or incline of the treadmill is completed, all five of the indicators in the Current Segment column are lit, the...scroll across the matrix.
3. When the first segment is about to change the speed or incline of the treadmill during the workouts. In addition, if you manually change , the settings will be shown in...
English Manual - Page 16
...different settings are finished exercising, remove the
key from the console.
16 However, when you to select a unit of miles or kilometers that the treadmill has been used if the treadmill is displayed in ...of measurement, if desired. However, when the next segment begins, the speed and incline of the treadmill as desired.
If the speed setting is too high or too low during the ...
English Manual - Page 17
... pin.
1. Remove the key and unplug the power cord. Carefully move the treadmill without tipping it . HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the left and hold the treadmill firmly. Hold the metal frame firmly in the storage position. CAUTION: To...
English Manual - Page 18
... keep your right hand. Make sure to the floor. Frame
18 Latch Knob
Frame
2.
Hold the metal frame firmly with your back straight. Hold the treadmill with both hands, and lower it to the left and hold it is past the latch pin. HOW TO LOWER THE...
English Manual - Page 19
... M4 x 16mm Screws (12).
If the treadmill still will automatically rise to the maximum incline level and then return to 5%. With the help of the Incline buttons.
c. The treadmill will not run, please see the front cover of this manual. This will recalibrate the incline system. TROUBLESHOOTING
Most treadmill problems can be solved by following the steps...
English Manual - Page 20
... hex key, turn off the demo mode. Be careful to turn . Then, plug in . 1
54
Top View
42 44
PROBLEM: The console displays remain lit when you should be used if the treadmill is about 1/8 in a store. Repeat until the Magnet is properly tightened. Make sure that meets all of this manual...
English Manual - Page 21
...until the walking belt is prop- If the walking belt slips when walked on
SOLUTION: a.
PROBLEM: The walking belt is off-center or slips when walked on , first re- If the... 1/2 of the walking belt 2 to 3 in the power cord, insert
the key, and carefully walk on the treadmill for a few minutes.
rectly tightened, you should be able to lift each side
of a turn ;
Then, plug...
English Manual - Page 22
....
This will increase the flexibility of your muscles and will help prevent postexercise problems.
EXERCISE FREQUENCY
To maintain or improve your movement, may complete up increases your cardiovascular...of the treadmill until your heart rate is not a medical device. Only after the first few minutes of rest between workouts. For aerobic exercise, adjust the speed and incline of ...
Similar Questions
How Do I Tighten The Track On My 495 Cooling Breeze Treadmill Bought It Used No
bought treadmill used no manual came with it. Track is very loose need to know how to fix it. Left s...
bought treadmill used no manual came with it. Track is very loose need to know how to fix it. Left s...
(Posted by louiswager5181 7 years ago)
Display Not Lighting
Hello,The treadmill (Proform J4i) still works well, but the display won't light. Is this just a batt...
Hello,The treadmill (Proform J4i) still works well, but the display won't light. Is this just a batt...
(Posted by tysonham 7 years ago)
I Can't Seem To Get The Unit To Go Flat Down It Says 00 And If I Push Button Up
I can't seem to get my pro form 1100 sport treadmill to go down to a flat position. It's on an incli...
I can't seem to get my pro form 1100 sport treadmill to go down to a flat position. It's on an incli...
(Posted by nmpoodles 8 years ago)
My Treadmill Has Suddenly Stopped Working Properly
I found a small washer like item on the floor could this be what has caused the issue?It starts and ...
I found a small washer like item on the floor could this be what has caused the issue?It starts and ...
(Posted by ofeprivado06 8 years ago)
I Need A New Head.
The console for my Everlast 950 elliptical trainer no longer works. Where can I buy a new one? Will ...
The console for my Everlast 950 elliptical trainer no longer works. Where can I buy a new one? Will ...
(Posted by mangeroo 9 years ago)