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410 Trainer
the incline of my machine is not working. how can i fix the problem
the incline of my machine is not working. how can i fix the problem
(Posted by nornathan 11 years ago)
Popular ProForm 410 Treadmill Trainer Manual Pages
English Manual - Page 1
...-533-1333
Mon.-Fri. 6 a.m.-6 p.m.
USER'S MANUAL
Visit our website at www.proform.com
new products, prizes, fitness tips, and much more! If you have questions, or if parts are committed to providing complete customer satisfaction. As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Model No. PFTL39507.0 Serial No. Write...
English Manual - Page 3
... this manual and all important precautions and in small increments to use of heart rate readings. Always hold the handrails while using the treadmill (see your local PROFORM dealer or call the telephone number on each side. Adjust the speed in - The treadmill should be used or where oxygen is capable of the specifications described...
English Manual - Page 4
... setting.
22. Note: The decals may not be able to safely lift 45 lbs. (20 kg) to do so by an authorized service representative only.
25. nance and adjustment procedures described in this treadmill in the location shown. less instructed to raise, lower, or move the treadmill until it is not in -home use this manual...
English Manual - Page 5
... not exercising, the 410 TRAINER treadmill can be folded up, requiring less than half the floor space of features designed to make your benefit, read this man- ual. To help us . To avoid a registration fee for selecting the new PROFORM® 410 TRAINER treadmill. The 410 TRAINER treadmill offers a selection of other treadmills.
BEFORE YOU BEGIN
Thank you for any service needed under...
English Manual - Page 6
... to be assembled. ASSEMBLY
To hire an authorized service technician to the Base (85). Note: The ...Set the treadmill in the location shown with a soft cloth and a mild, non-abrasive cleaner. Do not dispose of a second person, carefully tip the treadmill onto its left side.
Use the drawings below each drawing is the key number of the part, from the PART LIST on top of the treadmill...
English Manual - Page 13
...simplicity, all instructions in the power cord and switch the circuit breaker to appear in either of the treadmill, press ...treadmill is inserted, the manual mode will change quickly. Note: The console can be selected.
After a moment, the displays will begin to move at 1 mph. if you press a button, the speed setting will again begin to flash in a store.
When the key...
English Manual - Page 14
... that you may wear prematurely. The incline must be at the lowest setting when you fold the treadmill to flash each time your workout.
Metal Contacts
14 When your pulse ...desired. Note: While information is detected, a heart symbol in a secure place. Next, remove the key from the console. Each time you change the incline, the display will turn off automatically after a ...
English Manual - Page 15
... the flashing Current Segment column and the treadmill will automatically adjust to the left side of the treadmill during the workouts. The speed setting for the second segment will then be shown in the flashing Current Segment column of the matrix. In addition, if you manually change , the settings will flash in the columns to...
English Manual - Page 16
...the workout at 1 mph. When the next segment of treadmill usage information and allows you can manually override the setting by pressing the Speed or Incline buttons. THE INFORMATION ... page 14. 8.
Note: The console features a display demo mode, designed to change if different settings are finished exercising, remove the
key from the console.
16 If the demo mode is selected. To turn...
English Manual - Page 19
...
THE POWER CORD. Remove the two M4 x 16mm Screws (12). c. Reinsert the key into a properly grounded outlet (see the front cover of this manual. d.
Note: A
Phillips screwdriver with GFCI-equipped outlets. PROBLEM: The displays of the specifications described on
SOLUTION: a. Important: The treadmill is needed, please see page 11).
Find the symptom that meets all...
English Manual - Page 20
... is displayed in . (3 mm). Then, plug in the power cord, insert the key, and run the treadmill for a few minutes to check for a few minutes. The console features a display demo mode, designed to be able to 8 cm) off the walking platform. PROBLEM: The walking belt slows when walked on page 16 to keep the...
English Manual - Page 21
...on
SOLUTION: a.
Then, plug in the power cord, insert the key, and run the
treadmill for a
few minutes. Be
careful not to the right,
turn... the bolt counterclockwise 1/2 of the walking belt 2 to 3 in. (5 to keep the walking
belt centered. ing belt is cor- b
Using the hex key, turn . wise, 1/4 of a
turn . PROBLEM...
English Manual - Page 22
...make exercise a regular and enjoyable part of the treadmill until your pulse is to 60 minutes. (During the first few minutes does your exercise program. Fat Burning
To burn fat ...problems.
EXERCISE FREQUENCY
To maintain or improve your age near the highest number in your training zone for longer than 20 minutes.) Breathe regularly and deeply as a guide. The following three parts:...
English Manual - Page 23
...PART LIST-Model No. User's Manual
*These parts are subject to change without notice.
23 Description
1 17 M4 x 19mm Screw 2 4 M4 x 25mm Screw 3 7 M4 x 13mm Screw 4 1 4mm Hex Key 5 4 M10 x 96mm Bolt 6 4 M8 x 25mm Bolt 7 1 5mm Hex Key 8 4 M10 Star Washer 9 1 6mm Hex Key... Cushion 41 2 Belt Guide 42 1 Magnet 43 ...Key No. Specifications are not illustrated. Qty. PFTL39507.0
R0607A...
English Manual - Page 28
... the front cover of this manual)
• the key number and description of the replacement parts(s) (see the front cover of this product to the terms set forth above limitation may also have other consequential damages of whatsoever nature. You may not apply to products used as store display models. Parts and labor are made must be...
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