ProForm 325 Csx Support Question
ProForm 325 Csx Support Question
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Answer #1: Posted by SonuKumar on July 30th, 2022 9:47 AM
SonuKumar
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https://www.youtube.com/watch?v=rhAQZ86QAPE
https://www.manualowl.com/m/ProForm/325-Csx-Bike/Manual/462512?page=1
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Related ProForm 325 Csx Manual Pages
Instruction Manual - Page 1
...Park OSSETT WF5 9TJ UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference....053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. Model No. PFEVEX74916.0 Serial No.
Instruction Manual - Page 2
... MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free replacement decal. Android and Google Play are registered trademarks of ICON Health & Fitness, Inc. IFIT is a trademark...
Instruction Manual - Page 3
... as described in a garage or covered patio, or near water.
7. Be careful when mounting and dismounting the exercise bike.
5. Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. The heart rate monitor is the responsibility of the owner to ensure that could become short...
Instruction Manual - Page 4
...® 325 CSX exercise bike.
The 325 CSX exercise bike provides a selection of the serial number decal are labeled in . (64 cm) Weight: 101 lbs. (46 kg)
Seat
Handlebar Fan Accessory Tray
Backrest
Handle Leveling Foot
Tablet Holder Console
Heart Rate Monitor
Pedal Adjustment Handle
Wheel Handlebar
4 To help us . If you for increasing cardiovascular fitness, building...
Instruction Manual - Page 6
... addition to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
one adjustable wrench
Assembly may be easier if you do not use power tools.
1. Go to the Frame with two M10 x 80mm Screws (21).
3 1
21
6 Do not dispose of the Frame (1), attach the Rear Stabilizer (3) to www.iconsupport...
Instruction Manual - Page 9
... wire tie (A). Tip: It may be necessary
to use a standard screwdriver to the Main Wire (77). Have a second person hold the Upright (4) near the Frame (1).
Locate the wire tie (A) inside the Upright (4). Tip: To prevent the Main Wire (77) from the Left and Right Front Shields (57, 58). Orient the Backrest...
Instruction Manual - Page 13
... (80) into the receptacle on the frame of the exercise bike.
16
Note: To plug the Power Adapter (80) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 14.
80
17. Place a mat beneath the exercise bike to make sure that it is assembled correctly and that all parts are...
Instruction Manual - Page 14
... into the power adapter if necessary. Adjust the straps to the desired location and then lower it.
To adjust the seat, push downward on the adjustment handle, slide the seat to the desired position, and then pull upward on the front wheels. Carefully move the exercise bike, hold the handle on the rear...
Instruction Manual - Page 15
... for use , turn one or both of the leveling feet on your floor during use with most full-size tablets.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on the rear stabilizer until the rocking motion is firmly secured in the tablet holder. To insert a tablet into the...
Instruction Manual - Page 16
... array of the pedals and prompts you to maintain a target power output as it guides you through an effective workout.
As you...can change the resistance of the pedals with the touch of a button. To use the sound system, see page 17. To connect ... create custom manual workouts with the console sound system while you exercise.
The console also offers a selection of plastic on the display...
Instruction Manual - Page 17
... will take a moment for use.
5. Do interval training, if desired.
As you exercise, you can change the resistance, press one of the numbered Quick Resistance buttons or press the Silent Magnetic Resistance increase and decrease buttons.
The power ring will provide a visual representation of the pedals to turn on the console.
When you turn...
Instruction Manual - Page 18
... resistance level of the pedals.
Make sure to provide motivation. As you exercise, adjust your power output target. To select the scan mode, press the Display button repeatedly until the desired power output target appears in the display.
Note: After you set a power output target during your workout, simply repeat the actions above.
Watts-Your...
Instruction Manual - Page 19
...speed, and distance in standard or metric units of measurement.
Press the Fan increase and decrease buttons repeatedly to select a fan speed or to move for several seconds, a series of tones ...heart rate monitor
with BLUETOOTH® Smart heart rate monitors.
Note: If you are finished exercising, the console will turn off automatically.
If the pedals do not move for about ...
Instruction Manual - Page 20
... the console, the displays will turn on the console.
When you exercise, keep your power output near the power output target for the current segment is comfortable for you.
If the...Wt increase and decrease buttons to provide motivation. One resistance level and one -minute segments. The solid bar represents your actual power output Note: In the power ring, power output is intended only ...
Instruction Manual - Page 21
...to achieving the best results is fully plugged in.
Follow your personal fitness goals. Note: Other BLUETOOTH connections are finished exercising, the console will enable you to continuously monitor your smart device....See step 10 on your local electronics store. HOW TO USE THE SOUND SYSTEM
To play button on your heart rate if desired.
See step 8 on page 18.
6. Note: To purchase...
Instruction Manual - Page 22
...alternate showing the total time (in hours) that the console has been used since the exercise bike was purchased and the total distance (in the iFit app to connect your smart ...flash red twice. When a connection is compatible with the strongest signal.
Press the Bluetooth Smart button on the console will be disconnected. THE SETTINGS MODE
The console features a settings mode that ...
Instruction Manual - Page 23
... in the power adapter and rotate the Pulley (75) for optimal performance and to the console, keep liquids away from the Magnet.
When the reed switch is used. Next, locate the Reed ... 19. IMPORTANT: To avoid damage to reduce wear.
To clean the exercise bike, use only a manufacturer-supplied regulated power adapter. Slide the Reed Switch slightly toward or away from the console ...
Instruction Manual - Page 24
... your everyday life.
24 never hold your "training zone." Various factors may complete up increases your body temperature, heart rate, and circulation in preparation for exercise. The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number...
Instruction Manual - Page 25
...M4 x 16mm Screw
50
1
Pulse Wire
51
2
Handlebar Cap
52
1
M4 x 16mm Ground Screw
53
1
Power Wire/Receptacle
54
2
Pulse Sensor
55
2
Disc
56
8
M4 x 12mm Screw
57
1
Left Front Shield
58... Wire
78
1
Reed Switch/Wire
79
6
M4 x 25mm Screw
80
1
Power Adapter
81
1
Clamp
*
- PFEVEX74916.0 R0416A
Key No. PART LIST
Model No. User's Manual
Note: Specifications are...
Instruction Manual - Page 28
... product must be disposed of in municipal waste. To preserve the environment, this manual. Part No. 381727 R0416A
Printed in China © 2016 ICON Health & Fitness, Inc.
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