ProForm 310 Cx Bike Support Question
ProForm 310 Cx Bike Support Question
Find answers below for this question about ProForm 310 Cx Bike.Need a ProForm 310 Cx Bike manual? We have 1 online manual for this item!
Question posted by nichole221 on May 18th, 2014
Display Not Working
Display is blue or buzzing all new batteries and still will not come on. bike is almost 2 years old, only ridden maybe 4 times and kept inside.
Current Answers
Related ProForm 310 Cx Bike Manual Pages
English Manual - Page 2
... at actual size.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows...
English Manual - Page 3
... straight while using your back.
13. do not arch your exercise bike. The exercise bike is not a medical device. Do not put the exercise bike in serious injury or death. The heart rate monitor is intended for persons over age 35 or persons with at all times.
9. Do not use only. Always keep your physician. Before beginning...
English Manual - Page 4
... kg)
Fan
Handlebar Knob Seat
Console Handlebar Accessory Tray
Backrest
Handle Leveling Knob
Pedal/Strap
Wheel Heart Rate Monitor
Seat Handle
4
If you use the exercise bike.
The 310 CX exercise bike provides an impressive selection of this manual. For your workouts at home more effective and enjoyable. Length: 4 ft. 4 in. (132 cm) Width: 2 ft. 2 in...
English Manual - Page 6
... Frame
2
with two M10 x 95mm Screws (62).
62 2
1
2. Do not dispose of the Frame (1), attach the Rear Stabilizer (3) to the included tool(s), assembly
assemble the exercise bike, call 1-800-445-2480. While another person lifts the front of wrenches.
requires the following tools:
•• Assembly requires two persons.
English Manual - Page 7
...five M8 x 16mm Screws (60) and five M8 Split Washers (61). Locate the wire tie inside the Frame (1).
3.
Then, locate the Wire Harness (89) and the Frame Pulse Wire (91) inside the Upright (4). Then, pull the other end of the Wire Harness (89) and the Frame ... complete step 4. Avoid pinching
5
the wires
4
60 61 61
60
61 60
1
4. Tip: Avoid pinching the wires inside the Frame (1).
English Manual - Page 8
... the Wire Harness (89) and the Frame Pulse Wire (91) upward through the lower bracket on the Handlebar (6). Make sure that the Bolt Set is inside the bracket.
5 67 70
68
Avoid pinching the wires
6 68
70 Grease 67 91 89
4
6.
Tip: Avoid pinching the wires.
English Manual - Page 9
... console displays or other end into the receptacle on the frame of this manual.
Remove the screw and the battery
cover, and insert batteries into the Console (7). To avoid damaging the console, use four D batteries (not
included);
The Console (7) can use only a manufacturer-supplied power adapter. alkaline batteries are recommended.
7
Do not use old and new batteries together...
English Manual - Page 12
...extra parts may be left over. Make sure that all parts are properly tightened before you use the exercise bike. Note: After assembly is marked
with an “"R.”"
14
Using an adjustable wrench, firmly tighten...) located in the same way.
17 Strap 16 Tab
15. 13. Place a mat beneath the exercise bike to the desired position, and press the ends of the strap onto the tabs on the Left Pedal...
English Manual - Page 13
HOW TO USE THE EXERCISE BIKE
HOW TO ADJUST THE SEAT
The seat can be adjusted forward or backward to the position that the knob is the most comfortable. Adjust the ...
English Manual - Page 14
... both of the leveling knobs on the rear stabilizer and adjust the leveling feet until the exercise bike can be moved on the rear stabilizer and carefully lift it . HOW TO MOVE THE EXERCISE BIKE
To move the exercise bike to the desired location and then lower it until the rocking motion is eliminated. Carefully move...
English Manual - Page 15
...also offers ten timed workouts. Each workout automatically controls the resistance of the pedals while counting the approximate number of calories you exercise, the console will display continuous exercise feedback.
iFit ... console to accept iFit cards containing workouts designed to help you achieve specific fitness goals. iFit workouts control the resistance of the pedals while the voice of...
English Manual - Page 16
... increase and decrease buttons. Note: While information is selected, the display will appear in succession. Follow your pedaling speed in the workout instead of calories you exercise, the lower left or lower right display. The upper display—-The upper display can show the elapsed time, the distance that you are most interested in either miles...
English Manual - Page 17
... console will appear. To measure your
heart rate, hold the handgrip heart rate monitor, the display will show your heart rate, make sure that your heart rate for at least 15 seconds....there are finished exercising, the console will turn off the fan. If the display does not show your hands are not pressed, the console will turn off and the display will appear in the display, and then ...
English Manual - Page 18
... resistance level will appear in the display for a few seconds.
The height of the
resistance levels
for the current segment. A tone will sound and the time will then change. See step ... finished exercising, the console will continue in the display.
3. At the end of
the desired work- The resistance of the profile will begin pedaling or press a button, the display will ...
English Manual - Page 19
... workout at any button on the console to alert you have pedaled.
4. A tone will sound and the time will also
appear in the display.
3.
Follow your heart rate if desired. Measure your progress with the display. See step 5 on page 16.
5.
The resistance level for each segment.
The number
Profile
of calories to...
English Manual - Page 20
... and words will begin pedaling or press a button, the display will turn on your workout.
A moment after you begin guiding you exercise, plug the audio cable into the jack on your MP3 ... as timed workouts.
Adjust the volume level using the volume control on the console and into the iFit slot; Insert an iFit card and select a workout. When you are finished exercising. Remove...
English Manual - Page 21
... the batteries, it may be necessary to view console usage information.
1. Select the user mode. The upper display will ...Display button for the console and to reselect the unit of measurement.
4. Select a unit of measurement, press the Resistance increase button repeatedly. HOW TO CHANGE CONSOLE SETTINGS
The console features a user mode that the console has been used since the exercise bike...
English Manual - Page 22
... M4 x 13mm Flange Screw (94). Then, remove all parts of low batteries. there are the result of the exercise bike regularly. When the Drive Belt is correctly adjusted, reattach the shield cover.
... the reed switch, first unplug the power
5
adapter. If the console does not display correct feedback, the reed switch should be adjusted. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all...
English Manual - Page 23
... nearest ten years). If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is the key to achieving results.
For detailed exercise information, obtain...calories for prolonged periods of time. EXERCISE INTENSITY
Whether your goal is activity that requires large amounts of oxygen for energy.
After a few minutes of exercise does your physician. This ...
English Manual - Page 28
...will be voided if the product is used as a store display model, if the product is purchased or transported outside the ...customer will automatically be responsible for a minimal trip charge. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. ...is abused or improperly or abnormally used for seven (7) years. This warranty does not extend to freight damage to the...
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