ProForm Crosstrainer 970 Support Question
ProForm Crosstrainer 970 Support Question
Find answers below for this question about ProForm Crosstrainer 970.Need a ProForm Crosstrainer 970 manual? We have 1 online manual for this item!
Question posted by birdlegs46 on June 30th, 2014
No Power To Display Panel. Installed Different Sets Of Batteries And Still Nutt
no power to display panel. installed different sets of new batteries and still no display? bike is stuck on one setting and am unable to change anything.......bob
Current Answers
Related ProForm Crosstrainer 970 Manual Pages
English Manual - Page 1
Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more! Keep this equipment.
Serial Number Decal
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
Model No. 831.280181 Serial No.
English Manual - Page 2
...feel pain or dizziness while exercising, stop .
6. Wear appropriate exercise clothing when using the crosstrainer.
1. WARNING: Before beginning this manual before using the crosstrainer;
The pulse sensor is ... crosstrainer.
5. do not arch your back straight when using the weight bench, always adjust the seat to tip, resulting in a commercial, rental, or institutional setting...
English Manual - Page 3
...you, please note the product model number and serial number before you enjoy both aerobic exercise and strength training exercise in the location
2
3
3 The serial number can be found on a decal ...decal in the convenience of your benefit, read this manual for selecting the new PROFORM® 970 crosstrainer. CAUTION Decal 3
Water Bottle Holder Book Rack Console
Handgrip Pulse Sensor
...
English Manual - Page 4
... is not in the parts bag, check to identify the small parts used in assembly. As you assemble the crosstrainer, use the drawings below each drawing refers to the key number of the crosstrainer in parenthesis below to see if it has been pre-assembled. Note: Some small parts may have been...
English Manual - Page 5
... Rear Stabilizer Covers with two M10
x 52mm Button Bolts (68), two M10 Zinc Split Washers
66
(85), and two M10 Zinc Nylon Locknuts (66).
4 Knob
Set the six Hand Weights (not shown) on the Backrest Frame and through the corresponding hole in the Seat Frame, the Backrest Frame, and the Seat...
English Manual - Page 7
.... Tighten the Right Pedal (not shown) clockwise into the Upright (13). After using the crosstrainer for one week, retighten the Pedals. Adjust the Left Pedal Strap (25) to the Upright (13) with an "L." Reattach the battery cover.
9 Battery Cover
Batteries
Tab 16
10.
Note: Some hardware may be kept properly tightened. Press the tab...
English Manual - Page 8
... Make sure that no wires are pinched. Lift off the adhesive pad on the Console (16). INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
If you purchase the optional chest pulse sensor (refer... to page 20), follow the steps below to install the receiver and the jumper wire included with the four screws. Remove the four indicated screws...
English Manual - Page 9
... seat, first turn the knob clockwise until it is the
most comfortable for strength training exercise.
wise until your head, raise the hand weights out to loosen it (if the ...arm curls with the recumbent cycle.
HOW TO USE THE RECUMBENT CYCLE
The crosstrainer features a recumbent cycle for aerobic exercise, and a convenient weight bench for you pedal, there
should be a slight...
English Manual - Page 10
...crosstrainer and prompts you to page 18.)
The console also offers eight Smart workout programs. Each program automatically changes the resistance of your computer, you exercise, the console will provide continuous exercise... class and an instructor. You can connect the crosstrainer to make your home.
As you can also go to our new Web site at electronics stores), you can even ...
English Manual - Page 11
... manual mode and Smart programs.
K. The indicator on the display.
G.
There are at the same height. Program button-This... batteries are replaced, it . When a Smart program or the iFIT.com mode is comfortable for six seconds. The modes will change ... of the crosstrainer and the target pace will change from our Web site, refer to increase or decrease your exercise pace. CONSOLE...
English Manual - Page 12
... repeatedly until the
upper right corner of the display is turned on page 7 and install batteries.
After a moment, two
dashes (- -) will appear and then your heart rate
will be reached.
4 Follow your progress with the other feedback modes.
6 When you exercise, adjust the resistance of the crosstrainer as desired by
pressing the Program button repeatedly...
English Manual - Page 13
... 6 on the right side of the crosstrainer will automatically change if a different resistance setting is slower than the target pace settings, espe-
Your actual pace may be programmed for consecutive periods.)
During the program, the resistance of the console show your
actual exercise pace.) As the right indicator
changes in
the display to prompt you . cially during the...
English Manual - Page 14
...into the PHONES jack.
C
PHONES
1/8" Audio Y-adapter Cable
Headphones
Headphones
14 To use iFIT.com CD's, the crosstrainer must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. A. ...To use iFIT.com programs directly from our Web site, the crosstrainer must be connected to your VCR. If your CD player has only one end of the Y-adapter.
English Manual - Page 17
...change . Refer to step 5 on page 12.
7 When you through your CD player or VCR.
Follow the steps below to use iFIT.com CDs or videocassettes, the crosstrainer...the volume of your workout.
If you are finished exercising, the console will automatically turn off after five minutes... the target pace is about the availability of the display.
3 Insert the iFIT.com CD or videocassette. ...
English Manual - Page 18
...countdown will alert you must be selected. A list of the display.
3 Go to the crosstrainer and begin . Refer to select a program. However, an ... site at www.iFIT.com allows you are finished exercising, the console will begin exercising. To purchase the optional chest pulse sensor, call...change.
8 Follow your home computer.
Refer to your progress with the feedback modes.
English Manual - Page 19
... with your heart rate in your training zone. (During the first few minutes of regular exercise, you exercise. The following three parts:
A warm-up increases your body temperature, heart rate, and ... for fat burning; Remember that requires large amounts of oxygen for successful results. Aerobic Exercise
If your goal is very important to the nearest ten years). For example, plan ...
English Manual - Page 20
.... Use a calendar to keep a record of exercises designed to any
exercise program, consult your strength training program include 3 workouts each workout with 1 set . Remember, the key to workout.
This is in injury. Begin with five to warm up . CAUTION: The crosstrainer includes three pairs of stretching and light exercise to eight minutes of hand weights...
English Manual - Page 21
... the metal contacts too tightly; Lift Here
Wheel
21 If the
crosstrainer
rocks slightly during use alcohol, abrasives, or chemicals. Important: To avoid damage to
the location
where it . BATTERY REPLACEMENT
If the console display becomes dim, the batteries should be cleaned with heart rate readings.
• Do not hold the rail in the...
English Manual - Page 22
... x 16mm Screw
88
1
M6 x 25mm Bolt
89
1
Belt
90
2
Seat Bushing
#
1
User's Manual
#
1
Allen Wrench
Note: # indicates a non-illustrated part. Qty. Specifications are subject to change without notice.
22 Description
Key No.
English Manual - Page 24
...; 970 crosstrainer • a part is used commercially or for immediate purchase or special order when you visit your nearest SEARS Service Center. This warranty does not apply when the BIKE EXERCISER is... NUMBER of the product (831.280181)
• The NAME of the product (PROFORM® 970 crosstrainer)
• The KEY NUMBER and DESCRIPTION of charge. To request service or to be prepared to...
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