NordicTrack Elite 5.4 Bike Support Question
NordicTrack Elite 5.4 Bike Support Question
Find answers below for this question about NordicTrack Elite 5.4 Bike.Need a NordicTrack Elite 5.4 Bike manual? We have 1 online manual for this item!
Question posted by tonivelez on March 20th, 2015
Adapter
does the norcictrack elite 5.4 come with an adapter?
Current Answers
Answer #1: Posted by BusterDoogen on March 20th, 2015 5:47 PM
BusterDoogen
Member since:
October 30th, 2011 Points: 28,565,447
Member since:
October 30th, 2011 Points: 28,565,447
Yes according to the part list it is key item # 107.
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Related NordicTrack Elite 5.4 Bike Manual Pages
English Manual - Page 1
... Number Decal
ACTIVATE YOUR WARRANTY
To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. Or call 1-800-TO-BE-FIT (1-800-862-3348) Mon.-Fri. 6 a.m.-6 p.m. www.nordictrack.com Model No. 831.21975.0 Serial No. CUSTOMER CARE
For service at any time, go to www.nordictrackservice...
English Manual - Page 2
... CHART 7 ASSEMBLY 8 HOW TO USE THE EXERCISE BIKE 15 FCC INFORMATION 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 ORDERING... REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of ICON Health & Fitness...
English Manual - Page 3
... risk of serious injury, read all important precautions and
instructions in this manual.
8. ICON assumes no responsibility for home use the exercise bike in general.
14. Replace any exercise program, consult your exercise bike. The heart rate monitor is intended for personal injury or property damage sustained by persons weighing more than 350 lbs. (159...
English Manual - Page 6
...cardiovascular fitness, building endurance, and toning the body. To help us . For your workouts at home more effective and enjoyable.
Length: 4 ft. 11 in the drawing below. The ELITE 5.4 exercise bike provides ...model number and serial number before contacting us assist you use the exercise bike. Before reading further, please familiarize yourself with the parts that are shown ...
English Manual - Page 11
...
7, 8 82
Avoid pinching the Pulse Wires (7, 8)
11 If you do not connect
63 7, 8
the connectors properly, the Console (5) may
become damaged when you use the exercise
bike. Tip: Avoid pinching the wires. Tip: Avoid pinching the Left and Right Pulse Wires (7, 8). While a second person holds the Console (5) near the Console Bracket (82...
English Manual - Page 14
... are properly tightened before you use the exercise bike. Plug the Power Adapter (107) into the receptacle on the frame of the exercise bike.
15
Note: To plug the Power Adapter (107) into an outlet, see HOW TO PLUG IN THE POWER
107
ADAPTER on page 15.
16. After the exercise bike is assembled, inspect it to protect the...
English Manual - Page 15
... one or both of the leveling feet on the rear stabilizer until the rocking motion is eliminated.
HOW TO USE THE EXERCISE BIKE
HOW TO PLUG IN THE POWER ADAPTER IMPORTANT: If the exercise bike has been exposed to cold temperatures, allow it until the console is at the desired angle.
Knob
HOW TO MOVE...
English Manual - Page 16
..., or distance goals for your accomplishments.
CONSOLE DIAGRAM
MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM With your new iFit-compatible fitness equipment, you can use an array of weight-loss workouts Go... download sets of features on iFit.com to make your fitness goals a reality:
Exercise anywhere in the iFit community.
16
Upload your workout results to the iFit cloud and...
English Manual - Page 17
...workout, see this manual. HOW TO USE THE MANUAL MODE 1. When you exercise, the console will display continuous exercise feedback. To purchase an iFit module at any button on the
console to ...the resistance of the pedals as it will show the approximate number of the console, you exercise. The console also features an iFit mode that enables the console to reach the selected ...
English Manual - Page 18
... display mode will show the resistance level of your progress. Press the increase and decrease buttons next to set the default menu). Note: If you exercise, the workout intensity level bar will indicate the approximate intensity level of the pedals for information about the optional chest heart rate monitor). ping the...
English Manual - Page 19
... you are not pressed, the console will turn off and the display will be used if the exercise bike is programmed for a few seconds to turn on the console. Select an onboard workout.
If a...mode, see HOW TO CHANGE CONSOLE SETTINGS on
the speed
tab will appear in a store. As you exercise, you .
19 Turn on , the console will be slower than the target speed. ing segment ...
English Manual - Page 20
...press the Set A Goal button. The time will pause in the display. Follow your weight. As you exercise, the calories, time, or distance display will turn off automatically. See step 5 on page 18. 6....change the resistance level during the workout, the number of calories that you are finished exercising, the console will turn on the console, the display will count down until the...
English Manual - Page 22
...your heart rate while you exercise, helping you exercise, plug a 3.5 mm male to www.iFit.com. Measure your cardiovascular system, the key to continuously monitor your personal fitness goals. make sure that ... buttons on the console or the volume control on page 18. When you are finished exercising, the console will enable you to achieving the best results is compatible with the display....
English Manual - Page 23
... If no module is connected, some of hours that has been pedaled on the exercise bike. Navigate the settings mode. Press the Enter button repeatedly to select the desired optional...status of the iFit module will appear in miles or kilometers) that the exercise bike has been used if the exercise bike is selected, the matrix of the display will display several optional screens....
English Manual - Page 25
... AND TROUBLESHOOTING
MAINTENANCE Inspect and tighten all parts of mild soap. Have the second person hold the exercise bike to tighten the Drive Belt (not shown). To clean the exercise bike, use only a manufacturer-supplied regulated power adapter. HOW TO ADJUST THE DRIVE BELT If the pedals slip while you adjust the drive belt, unplug...
English Manual - Page 26
... adjusted, reattach the parts that you adjust the reed switch, unplug the power adapter.
Locate the Reed Switch (35). Before you removed.
26 Note: For clarity, the left pedal is shown... removed in the power adapter and rotate the Left Crank Arm (100) for a moment.
Then, rotate
the left Shield Cover...
English Manual - Page 27
... key to strengthen your training zone for energy. Remember, proper nutrition and adequate rest are rounded off to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your everyday life.
27 EXERCISE INTENSITY Whether your training zone.
To find the proper intensity level, find the proper intensity level. The three numbers listed...
English Manual - Page 29
... notice. Description
101
2
102
8
103
3
104
2
105
1
106
1
107
1
108
4
M10 x 60mm Bolt M8 Locknut M6 x 15mm Screw Crank Snap Ring Crank Frame Cap Power Adapter M8 Split Washer
109
2
110
2
111
4
112
8
113
1
*
-
*
-
English Manual - Page 32
..., the above limitation may have other consequential damages of removal or installation;
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 361376 R0714B
Printed in... limited in -home service, the customer will be the customer's responsibility. ICON Health & Fitness, Inc. (ICON) warrants this warranty is warranted for a minimal trip charge. This warranty...
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