NordicTrack Cx 990 Support Question
NordicTrack Cx 990 Support Question
Find answers below for this question about NordicTrack Cx 990.Need a NordicTrack Cx 990 manual? We have 1 online manual for this item!
Question posted by jtownhay on April 26th, 2015
What Size Box Does The Elite 12.7 Come In?
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Current Answers
Answer #1: Posted by Odin on April 27th, 2015 8:51 AM
Odin
Member since:
April 10th, 2010 Points: 41,236,690
Member since:
April 10th, 2010 Points: 41,236,690
We're an independent help site not connected with Nordic Track. If you're receiving the shipment from Nordic Track, you need to ask the company, which you may reach at 435-750-5000.
Hope this is useful. Please don't forget to click the Accept This Answer button if you do accept it. My aim is to provide reliable helpful answers, not just a lot of them. See https://www.helpowl.com/profile/Odin.
Related NordicTrack Cx 990 Manual Pages
English Manual - Page 1
... factory.
If you .
Model No.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL
Visit our website at www.nordictrack.com
new products, prizes, fitness tips, and much more! NEL09940
Serial No.
_
Serial Number Decal
QUESTIONS? Keep this equipment.
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 22 CONDITIONING GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
NordicTrack is a registered trademark of ICON Health & Fitness, Inc.
2
English Manual - Page 3
... ensure that all users of the elliptical exerciser are adequately informed of all precautions.
12. Wear appropriate exercise clothing when using the elliptical exerciser; lems. Read all instructions in this ... Service Department toll-free at all parts regularly. If you stop exercising, allow the pedals to slowly come to protect the floor or carpet. If the decal is especially important...
English Manual - Page 4
... for the location of the decal). To help you get the most from NordicTrack. The CX 990 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to the elliptical exerciser (see the front cover of this manual carefully before calling. Welcome to help us assist...
English Manual - Page 5
... PART LIST on pages 24 and 25. In addition to the Frame in a cleared area and remove the
packing materials. As you assemble the elliptical exerciser, use the drawings below each drawing refers to see if it is completed. Place all parts of the packing materials until assembly is pre-assembled...
English Manual - Page 8
...M10 x 108mm Button Screws (70).
8. Have another person hold a Wheel (28) inside of the elliptical exerciser. Connect the Upper Wire Harness (115) to the pulse wire on the Console (17).
7.
Connect the...Upright with four M4 x 16mm Screws (98). (Note: The Screws may be shipped in the console box.) Be careful to the Left Pedal Leg (4) with two M8 x 54mm Button Screws (83).
Align...
English Manual - Page 10
...onto the other pedal. Push the pedals until the pedals come to two minutes.
erly installed and grounded in accordance ...a
Grounding Pin
path of electric shock. the pedals will not fit the outlet, have a free wheel; When the pedals are ... elliptical exerciser, wait until they begin to determine if the outlet box cover is equipped with a continuous motion. Grounded Outlet Box
If ...
English Manual - Page 11
... technology is like having a personal trainer in your heart rate near a target level as you exercise. High-energy music provides added motivation. CONSOLE DIAGRAM
Left Display
Matrix
Training Zone Bar
Note: If...sensor. When the manual mode of the console is selected, the resistance of the elliptical exerciser and the angle of the ramp can even measure your pace as a personal trainer ...
English Manual - Page 12
... will begin. Note: When a program is properly plugged in the program instead of the elliptical exerciser by the indicators around the display.
There are five ramp angles. The Training Zone bar-The ...When the power is ideal for use the handgrip pulse sensor or the optional chest pulse sensor.
12 As you use .
2 Select the manual mode. The matrix- When the manual mode or the...
English Manual - Page 13
... moved for at low speed, press the Fan button. tacts; For optimal performance, clean the metal contacts using a soft cloth; If the pedals are finished exercising, the console will appear in the right display, and then your heart rate along with the other modes.
Avoid moving your heart rate,
hold the...
English Manual - Page 14
...in the flash- To restart the program, simply resume pedaling.
14 See step 1 on page 12.
2 Select one resistance setting are intended only to the left .
Each program is turned on...the Program Start button or begin pedaling to the resistance setting for the program. Make sure to
exercise at a pace that is flashing
(see drawing a),
increase your pedaling pace near the pace
setting ...
English Manual - Page 15
... (Your maximum heart rate is estimated by subtracting your age to step 4.
For example, if you exercise; Follow the steps below to use a heart rate program.
See step 7 on page 13.
8... Select button repeatedly until an "H 1" or "H 2" appears in the left display. See step 5 on page 12.
6 Measure your maximum heart rate.
See step 6 on page 13.
7 Turn on page 13. See step...
English Manual - Page 16
... heart rate setting. Each time you hold the handgrips continuously during the program. As you exercise, the Training Zone bar will then
flash to prompt you to keep your
heart rate closer... b
to increase or
decrease your
pace to
the current heart
rate setting.
See step 5 on page 12.
7 Turn on page 13.
16 4 Hold the handgrip pulse sensor. Each heart rate program consists...
English Manual - Page 17
To use iFIT.com videocassettes, the elliptical exerciser must be connected to your stereo has a 1/8" LINE OUT jack, see instruction B.
If your ... instructions. See page 18 for connecting instructions.
To use iFIT.com programs directly from our Web site, the elliptical exerciser must be connected to your CD player has separate LINE OUT and PHONES jacks, see instruction C. HOW TO CONNECT ...
English Manual - Page 20
...your CD player or VCR. The program will begin pedaling to turn off. See step 5 on page 12.
6 Measure your portable CD player, portable stereo, home stereo, computer with the two displays.
See ...rate if desired.
Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical exerciser must be selected.
See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on ,...
English Manual - Page 21
.... When you start the program. Follow the steps below to use programs from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. See step 5 on page 12.
2 Select the iFIT.com mode. HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE
Our Web site at...
English Manual - Page 22
.... Press the 30° Ramp button. The ramp will then be ready for about five seconds. The console will move the elliptical exerciser to the size and weight of the elliptical exerciser, use .
Leveling Foot
22 Keep liquids off the
console.
Due to the desired location. Place your foot here
HOW TO CALIBRATE...
English Manual - Page 23
... the lungs to oxygenate the blood. the highest number is intended only as you exercise. EXERCISE INTENSITY
Whether your goal is activity that proper nutrition and adequate rest are your body...down, with pre-existing health problems.
The pulse sensor is near the middle number in your exercise program. The chart below shows recommended heart rates for fat burning; The three numbers are ...
English Manual - Page 24
... Plate M8 x 38mm Button Bolt Upper Foam Grip
24 Qty.
1
1
2
1
3
1
4
1
5
1
6
1
7
1
8
1
9
1
10
1
11
1
12
1
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1
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1
15
1
16
1
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1
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1
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1
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2
21
1
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1
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24
1
25
1
26
2
27
1
28
2
29... Arm 29.5mm Pulley Spacer Flywheel Magnet Pulley Control Box Cover Control Board Control Box Lower Wire Harness Crank Crank Bearing Idler Foot Ramp ...
English Manual - Page 28
... NUMBER of the product (NEL09940)
• The NAME of the product (NordicTrack® CX 990 elliptical exerciser)
• The SERIAL NUMBER of any person receiving the Product as a gift from the... states do the periodic maintenance requirements specified in China © 2003 ICON Health & Fitness, Inc.
They will replace the Product. Before shipping, always obtain a Return Authorization ...
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