NordicTrack Audiostrider 990 Elliptical Support Question
NordicTrack Audiostrider 990 Elliptical Support Question
Find answers below for this question about NordicTrack Audiostrider 990 Elliptical.Need a NordicTrack Audiostrider 990 Elliptical manual? We have 2 online manuals for this item!
Question posted by finisher1029 on November 2nd, 2022
Part
I Have Nordictrack Elliptical Model #ntel7906.1. Serial # V12c80793 Looking For The 2 Plastic Arms That Mount To The Back Of Resistor .thank You
Current Answers
Answer #1: Posted by SonuKumar on November 2nd, 2022 9:39 PM
SonuKumar
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Related NordicTrack Audiostrider 990 Elliptical Manual Pages
Canadian English Manual - Page 1
... the space above for future reference.
Write the serial number in this manual before using this manual for reference. Keep this equipment. As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. w
Visit our website at www.nordictrack.com Model No. 30708.2 Serial No. If you have questions, or if...
Canadian English Manual - Page 2
NordicTrack is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover...
Canadian English Manual - Page 3
... the use only. do not wear loose clothes that could become caught on your elliptical exerciser at all important precautions and
instructions in general.
12. Hold the handgrip pulse sensor or the upper body arms when mounting, dismounting, or using your elliptical exerciser.
10. Various factors, including the userʼs movement, may affect the accuracy of...
Canadian English Manual - Page 4
... us assist you, note the product model number and serial number before you ʼre not exercising, the unique elliptical exerciser can be folded out of features designed to make your benefit, read this manual. The AUDIOSTRIDER 990 elliptical exerciser provides a wide array of the way. If you for purchasing the revolutionary NordicTrack® AUDIOSTRIDER 990 elliptical exerciser.
Canadian English Manual - Page 5
...attached to identify small parts. See HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER on page 11 and unfold the elliptical exerciser. In addition to see if it has been preassembled. While another person... M8 Split 1.5mm Washer M10 x 25mm
(102)-8 Washer (101)-4 (103)-6
Washer (87)-2
M10 Curved
Link Arm
Washer (99)-4 Spacer (74)-4
M4 x 16mm Wave Washer Screw (116)-16
(100)-2
M6 x 35mm Screw ...
Canadian English Manual - Page 10
...assembly is completed.
Plug the power cord into the power socket at the rear of the elliptical exerciser are properly tightened. Note: Some hardware may become damaged.
10 If you do not ...Link Arm Spacer (74), and an M8 x 15mm Button
66 74 103
103 66
Screw (106) as shown.
110
Attach the Right Link Arm (31) in the power cord. Make sure that all parts of the elliptical exerciser (...
Canadian English Manual - Page 11
...screw. HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER
When the elliptical exerciser is not in place.
Then, hold the pedal arms in use the elliptical exerciser, first hold the handle, press the latch...crank arms.
11 This product is not
available.
the magnets will not fit the outlet, have a proper outlet installed by a
qualified electrician.
Latch
Next, raise the pedal arms ...
Canadian English Manual - Page 12
... position. When the pedals are stationary, step off the lower pedal.
12 Then, step off the higher pedal first. HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the upper body arms and step onto the pedal that is recommended that you can turn in the opposite direction. the pedals will roll on...
Canadian English Manual - Page 13
...select stores. To purchase iFit cards, go to keep your pedaling pace as it guides you exercise. To use the manual mode, see page 14. The console also offers twenty preset programs. ... are available separately. You can even measure your favorite music or audio books while you achieve specific fitness goals. To use a heart rate program, see page 18. CONSOLE DIAGRAM
FEATURES OF THE CONSOLE...
Canadian English Manual - Page 14
...will appear in revolutions per minute. When you have burned.
3. The lower center of the console, remove the plastic.
1. The lower right corner of the display will show the approximate number of grams of carbs you pedal, the... the OneTouch Ramp buttons. To view the total distance pedaled since the elliptical exerciser was purchased and the trip distance, press the Odometer button.
Canadian English Manual - Page 15
... the metal contacts using a soft cloth;
If there are not moved for several seconds, a series of clear
Contacts
plastic on the
metal contacts
on the fan at low speed, press the Fan button a second time. sure your heart
rate...Fan button. To turn on the fan if desired.
Measure your hands are finished exercising, the console will automatically increase or decrease as described.
Canadian English Manual - Page 16
...
See step 1 on the console. Make sure to select an aerobic fitness program, press the Aerobic Fitness Programs button; However, when the current segment ends, the pedals will ...pause.
Profile
3. to pedal at the left).
Begin pedaling to the pace information in the display. As you exercise...
Canadian English Manual - Page 17
... be stored with the last resistance level and target pace setting you are finished exercising, the console will turn off automatically.
To view the time remaining, distance pedaled...To program a target pace for up to start the program, and program the desired settings. Continue exercising for the first segment, simply pedal at the desired pace.
7.
Select a custom program. See...
Canadian English Manual - Page 18
... Programs button repeatedly until the last segment of the profile flashes and the last segment of the current segment, your pace. Profile
As you exercise, you can continue exercising and changing the program for a few seconds to provide motivation. When a downward-pointing arrow or the prompt SLOW DOWN appears, decrease your current...
Canadian English Manual - Page 19
...; See step 1 on page 15.
7.
however, you are finished exercising, the console will be programmed for the program (see EXERCISE INTENSITY on the fan if desired. Measure your hands on page 23).... the Heart Rate Programs button to enter the desired target heart rate setting (see EXERCISE INTENSITY on the metal contacts for the programs to hold the handgrip pulse sensor frequently...
Canadian English Manual - Page 20
...When you . See step 7 on this page), increase your heart rate to alert you are finished exercising, the console will show a graphic that represents a heartbeat each segment.
At the end of each ... setting may appear in the display (see step 6 on page 15.
20
While you exercise, you can manually override the setting by pressing the OneTouch Resistance buttons.
The program will ...
Canadian English Manual - Page 21
... iFit card is properly inserted, the indicator next to the slot will light and text will begin guiding you through the con-
A moment after you exercise, first locate
Cable
the audio cable in the cen- iFit programs work in .
make sure that the audio cable is fully plugged in the same...
Canadian English Manual - Page 22
... and the two M4 x 16mm Screws (116) in the Frame (1). Insert the shaft of the elliptical exerciser.
To adjust the belt, first carefully pry off the left disc cover.
22
Reattach the left disc...the rocking motion is eliminated. ed. Pull the top of the
screwdriver
toward the rear of the elliptical exerciser until the flexing is eliminated.
88
14, 15 12
1 95
116
If the pedals slip
...
Canadian English Manual - Page 23
... flexibility of time. If your everyday life.
23 The chart below shows recommended heart rates for energy.
Only after the first few weeks of your exercise program, do not keep your heart rate in your training zone. (During the first few minutes of your goal is the heart rate for energy...
Canadian English Manual - Page 28
...implied warranty lasts. This warranty does not extend to any implied warranties of merchantability or fitness for a particular purpose are made must be prepared to provide the following information when ... and all other consequential damages of whatsoever nature.
To help us :
• the model number and serial number of the product (see the front cover of this manual)
• the name...
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