NordicTrack Audiostrider 990 Elliptical Support Question
NordicTrack Audiostrider 990 Elliptical Support Question
Find answers below for this question about NordicTrack Audiostrider 990 Elliptical.Need a NordicTrack Audiostrider 990 Elliptical manual? We have 2 online manuals for this item!
Question posted by rmoore080 on March 4th, 2014
Resistance Level Won't Change On My Nordictrack Audiostrider 990
The resistance level won't change on my Nordictrack audiostrider 990, either automatically or manually.
Current Answers
Related NordicTrack Audiostrider 990 Elliptical Manual Pages
Canadian English Manual - Page 1
... and instructions in the space above for future reference.
Model No. 30708.2 Serial No. Write the serial number in this manual before using this manual for reference. Keep this equipment.
ELLIPTICAL EXERCISER
Userʼs Manual
Serial Number Decal
QUESTIONS? As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. w
Visit our...
Canadian English Manual - Page 2
... THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of ICON IP, Inc.
2 NordicTrack is missing or illegible, call the telephone number on the front cover of this manual and...
Canadian English Manual - Page 3
... could become caught on a level surface, with pre-existing health problems.
2. do not wear loose clothes that all users of the elliptical exerciser are adequately informed of all ..., dismounting, or using your elliptical exerciser to a stop.
13. The pulse sensor is intended only as described in this manual and all warnings on your elliptical exerciser before using your back.
11...
Canadian English Manual - Page 4
... Sensor Audio Cable
Pedal Disc
Handle Leveling Foot
Ramp
Wheel Pedal Pedal Arm Latch Leveling Foot Latch Button
Power Socket *Water bottle is not included
4 If you for purchasing the revolutionary NordicTrack® AUDIOSTRIDER 990 elliptical exerciser.
The model number and the location of this manual.
The AUDIOSTRIDER 990 elliptical exerciser provides a wide array of features...
Canadian English Manual - Page 5
... the hardware kit, check to see if it has been preassembled. and rubber
As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of this manual. The number following the parentheses is a shipping bracket attached to identify small parts. Note: Some small parts may have been preassembled...
Canadian English Manual - Page 10
... the Right Link Arm (31) in the power cord. Make sure that all parts of the elliptical exerciser (see HOW TO PLUG IN THE POWER CORD on page 11). 10. Plug the power cord ...damaged.
10 To protect the floor or carpet from damage, place a mat under the elliptical exerciser.
IMPORTANT: If the ellipical exerciser has been exposed to cold temperatures, allow it to warm to the left over after ...
Canadian English Manual - Page 11
...it must be installed by a metal screw. IMPORTANT: The elliptical exerciser is grounded before using an adapter. the magnets will not fit the outlet, have a proper outlet installed by a qualified ...of the equipment-grounding conductor can be held in an increased risk of least resistance for use the elliptical exerciser, first hold the handle, press the latch button, and lower the frame...
Canadian English Manual - Page 12
... the lowest position. the pedals will roll on page 11. When the pedals are stationary, step off the lower pedal.
12 HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, hold the handgrip pulse sensors, and place one foot against the center of the front stabilizer.
Next, stand in either direction. however...
Canadian English Manual - Page 13
... a button. When you select the manual mode of the console, you through your favorite music or audio books while you achieve specific fitness goals. The console also features the ...21. To use the manual mode, see page 21.
13 The console also offers twenty preset programs. Each program automatically changes the resistance of the pedals to help you exercise. For example, lose unwanted...
Canadian English Manual - Page 14
... display.
Begin pedaling and change the incline, press the OneTouch Ramp buttons. There are fifteen resistance levels. Note: If there is a sheet of the Programs buttons repeatedly until zeros appear in the display for heart rate program 1, the display will light.
To view the total distance pedaled since the elliptical exerciser was purchased and the...
Canadian English Manual - Page 15
... downward to squeeze the metal contacts tightly. Note: If the pedals are finished exercising, the console will automatically turn off .
7. Be careful not to move your heart rate will be shown in the ...display.
To turn off automatically. never use alcohol, abrasives, or chemicals to clean the contacts. Measure your hands or...
Canadian English Manual - Page 16
... indicates the resistance level for the current segment is divided into 20, 30, or 45 oneminute segments. When no arrow or prompt appears, maintain your pedaling pace near the target pace setting for the next segment. If you can manually override the setting by pressing the OneTouch Resistance buttons. The program will then change.
When...
Canadian English Manual - Page 17
... grams of the first segment, the program will turn off automatically. Begin pedaling to keep your workout.
To view the first display again, press the Display button again.
5.
Stop pedaling when you are finished exercising, the console will store the current resistance level and your pedaling pace near the target pace setting for the...
Canadian English Manual - Page 18
... the profile represents the current segment of the flashing segment indicates the resistance level for two or more consecutive segments. The resistance of each segment. Change the program if desired. You can manually override the setting by pressing the OneTouch Resistance buttons. Profile
As you exercise, you select a custom program, the name of the current segment, the...
Canadian English Manual - Page 20
...resistance changes, the resistance level will show the program profile, the time remaining in the program and the distance pedaled, press the Display button.
Note: An upward- or downward-pointing arrow may automatically... next segment of calories burned. While you exercise, you can manually override the setting by pressing the OneTouch Resistance buttons. To view the first display again,...
Canadian English Manual - Page 21
.... To use the program, see steps 3 to the slot will light and text will begin guiding you exercise, first locate
Cable
the audio cable in . See step 1 on the console. When the iFit card is...Next, press the play music or audio
books through your MP3 player or CD player. Adjust the volume level using the volume control on the console.
Insert an iFit card and select a program. To use , ...
Canadian English Manual - Page 22
... with the four screws and then reattach the left
13 12
Disc Cover (13)
using a flat screwdriver. HOW TO LEVEL THE ELLIPTICAL EXERCISER OR ELIMINATE FLEXING IN THE FRAME
Adjust the position of the elliptical exerciser until the Discs (12) no longer rub against the Shields (14, 15) during use, make sure that the Center...
Canadian English Manual - Page 23
... workouts. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.
To find the proper intensity level, find the proper intensity level. EXERCISE FREQUENCY
To maintain or improve your breath. EXERCISE GUIDELINES
WARNING: Before beginning
this or any exercise program, consult your age at the bottom of the chart (ages are essential...
Canadian English Manual - Page 24
... M10 x 25mm Washer Bolt Set Small Snap Ring Idler Snap Ring Eddy Snap Ring Idler Spacer M10 Locknut Idler Washer Center Foot Belt Control Box Leveling Foot M10 Curved Washer Wave Washer
24 Qty.
Canadian English Manual - Page 25
... Pin Lift Reed Switch Switch Cover Power Socket Motor Spacer M4 x 10mm Screw Lift Motor Power Wire Lift Motor Sensor Wire Power Cord Userʼs Manual Hex Key Grease Packet
Note: Specifications are not illustrated.
25 See the back cover of this...
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