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Question posted by mrojsutt on February 22nd, 2014

What Do You Use To Wet The Electrodes For A Garmin Forerunner 210

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Related Garmin Forerunner 210 Manual Pages

Bike Mount Instructions (Multilingual) - Page 24

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ML Declaration of Conformity - Page 1

...) Ltd. Radio Equipment to be used in the 1 GHz to which Conformity is Declared: EN 60950-1:2006 Safety of Equipment: Model Number(s): Information Technology Equipment (Global Positioning System Receiver) Forerunner 210 The undersigned does hereby declare that the equipment complies with the above Directives Dan Payne Quality Manager Garmin (Europe) Ltd. Liberty House, Hounsdown...

Owner's Manual - Page 3

...Pairing Your ANT+ Sensor............6 Heart Rate Monitor 8 Foot Pod 10 Fitness Equipment 11 History 12 Viewing a Run 12 Using Free Software 12 Introduction Transferring History to Your Computer 13 Data Management 13 Watch Settings 15 Setting the Alarm 15 Setting... Monitor and Foot Pod Batteries 19 Caring for Your Device 21 Troubleshooting 22 Index 24 Forerunner 210 Owner's Manual

Owner's Manual - Page 4

... to http://my.garmin.com. • Keep the original sales receipt, or a photocopy, in a safe place. light Press to turn on and off. Press to scroll through menus and settings. start/stop Press to start and stop the timer. * Press to search for product warnings and other important information. Forerunner 210 Owner's Manual...

Owner's Manual - Page 6

...Going for the type of pace or speed data you must locate satellite signals or pair your Forerunner with a foot pod. 1. Your distance ➋ and pace or speed ➌ appear..., or Lap for a Run Before you can use Auto Lap® to automatically mark the lap at a specific distance. 1. Enter the distance, and press OK. Forerunner 210 Owner's Manual Press and hold menu. 2. Select...

Owner's Manual - Page 9

.... Training ANT+ Sensor Troubleshooting Problem Solution I cannot pair the foot pod. Select Yes. Forerunner 210 Owner's Manual I have a third-party ANT+ sensor. Use water, saliva, or electrode gel. • Clean the electrodes. While the Forerunner is compatible with your body. The heart rate data is snug against the heart rate monitor can interfere with heart...

Owner's Manual - Page 10

... these principles: • Your heart rate is a set range of fitness. Forerunner 210 Owner's Manual The five commonly accepted heart rate zones are numbered from overtraining and can provide a test that measures maximum heart rate. Generally, heart rate zones are using heart rate zones to increasing intensity. A heart rate zone is a good measure...

Owner's Manual - Page 12

...can use the foot pod to send data to customize your Forerunner. When the battery is weak, or when you may want to your Forerunner when training indoors, when your GPS ...signal is low, a message appears on standby and ready to conserve the battery. Enter the high alert value. After 30 minutes of battery life remain. 10 Forerunner 210...

Owner's Manual - Page 13

...garmin.com/antplus for the ANT+ Link Here logo on the scale. Adjust the calibration factor, and press OK. Using the Weight Scale If you have an ANT+ compatible weight scale, the Forerunner... can read and recorded. 3. A message appears when the weight scale is actual distance (use... view your Forerunner and heart...

Owner's Manual - Page 14

... your run history with typical use Garmin Connect on the Internet. 12 Forerunner 210 Owner's Manual History History The Forerunner can also include average heart rate data if you are using the heart rate monitor. 1. When the Forerunner memory is overwritten. Select History. 3. Use and to view lap information. Press OK. Using Free Software Garmin provides two software options...

Owner's Manual - Page 15

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Owner's Manual - Page 16

Disconnecting the USB Cable 1. Select the files. 5. Open the "Garmin" folder or volume. 3. Open the "Activities" folder or volume. 4. Press the Delete key on Mac .... • For Mac computers, drag the volume icon to the Trash . 2. History Your Forerunner appears as a removable drive in your keyboard. Disconnect the Forerunner from your computer. 14 Forerunner 210 Owner's Manual

Owner's Manual - Page 17

... hold menu. 2. Enter the time, and press OK. 15 Select Alarm > On. Setting Your User Profile The Forerunner uses information that you enter about yourself to www.firstbeattechnologies.com. Watch Settings Setting the Alarm 1. For more information, go ...Manually By default, the watch time is provided and supported by Firstbeat Technologies Forerunner 210 Owner's Manual Watch Settings Ltd.

Owner's Manual - Page 18

...ANT+ wireless technology on this Forerunner works only with the heart rate monitor and the foot pod. 16 Forerunner 210 Owner's Manual note: The Forerunner is waterproof to IEC Standard 60529 IPX7. Forerunner Specifications Battery 200 mAh rechargeable... to the unit. Appendix Appendix Specifications notice The Forerunner is not intended to be certain to wipe dry and air dry the unit before...

Owner's Manual - Page 20

.... Forerunner 210 Owner's Manual Power Save After a period of 41°F-104°F (5°C-40°C). 1. The Forerunner will not charge when the battery is in power save mode for 45 minutes per day with your ANT+ accessories or use GPS, the backlight, 18 and power save mode. Forerunner Battery Life Battery Life* Forerunner Use 1 week You are using...

Owner's Manual - Page 25

... on -screen instructions. by phone at +44 (0) 870.8501241. Forerunner 210 Owner's Manual 23 Select an option: • Use WebUpdater. Getting More Information You can contact Garmin Product Support if you have any questions about this product. • In the USA, go to www.garmin .com/support and click Contact Support for in-country support...

Quick Start Manual - Page 5

... . 4. Wrap the strap around your activity until the locating satellites page disappears. Forerunner 210 Quick Start Manual Go outdoors to view the locating satellites page. 2. The ... heart rate monitor module ➊ to locate satellite signals. 1. The Garmin logo should be rightside up for satellites. Wet both electrodes ➋ on your skin, just below your run. 1. Bring the...

Quick Start Manual - Page 7

... 4. History is recorded only while the timer is overwritten. Upload your Forerunner with typical use. You may need to start the timer ➊. From the timer page... approximately 180 hours of the shoe. 2. Saving Your Run Press and hold reset to Garmin Connect™ or Garmin Training Forerunner 210 Quick Start Manual Your distance ➋ and pace or speed ➌ appear on...

Quick Start Manual - Page 8

... runs. 4. Follow the on-screen instructions. Align all of your computer. 2. Forerunner 210 Quick Start Manual Go to view lap information. Use and to scroll through your product. 3. Connect the USB cable to a USB port on your run history. Press OK to www.garmin.com /intosports. 2. Select a run time, calories, and average pace or...

Quick Start Manual - Page 9

...information. Exposure to 8 hours You are training with GPS. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center. 4. Power Save After a period of a fully charged battery depends on how much time you use GPS. Press page to 3 weeks You are training for the remaining time. Forerunner 210 Quick Start Manual Follow the instructions included with...