Garmin Forerunner 210 Support Question
Garmin Forerunner 210 Support Question
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Question posted by stscopp on September 15th, 2014
How To Use Garmin 210 Lap Timer
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Related Garmin Forerunner 210 Manual Pages
Important Safety and Product Information - Page 3
...-user-replaceable battery. Category II radiocommunication devices comply with Industry Canada Standard RSS-210. To view the full Declaration of Conformity, see your authority to operate this... Garmin Web site for help. Map Data Information Garmin uses a combination of fire or explosion. • Do not use a sharp object to remove the battery. • Keep the battery away from the GPS ...
ML Declaration of Conformity - Page 1
...): Radio equipment to be used in the 1 GHz to which Conformity is Declared:
EN 60950-1:2006 Safety of Equipment: Model Number(s):
Information Technology Equipment (Global Positioning System Receiver) Forerunner 210
The undersigned does hereby declare that the equipment complies with the above Directives
Dan Payne Quality Manager Garmin (Europe) Ltd.
GARMIN (Europe) Ltd. Date: 18th...
Owner's Manual - Page 2
.... These trademarks may be used without the express prior written consent of Garmin Ltd. or its products and to notify any unauthorized commercial distribution of this document is strictly prohibited. Except as expressly provided herein, no part of Garmin Ltd. Garmin®, the Garmin logo, Garmin Training Center®, Forerunner®, and Auto Lap® are registered or...
Owner's Manual - Page 3
...Run 4 Saving Your Run 4 Displaying Pace or Speed ...........4 Using Auto Lap 4 Interval Workouts 5 Pairing Your ANT+ Sensor............6 Heart Rate Monitor 8 Foot Pod 10 Fitness Equipment 11
History 12 Viewing a Run 12 Using Free Software 12
Introduction
Transferring History to Your Computer 13
... Caring for Your Device 21 Troubleshooting 22
Index 24
Forerunner 210 Owner's Manual
Owner's Manual - Page 4
... Press to start and stop the timer.
*
Press to turn on and off.
Press to turn the
device on the backlight. Forerunner 210 Owner's Manual
Registering Your Device
Help...Each key has multiple functions. Setting Up the Device
When using your physician before you by completing our online registration today.
• Go to http://my.garmin.com.
• Keep the original sales receipt, or...
Owner's Manual - Page 5
... menu.
lap/ reset
page/ menu
OK *
Press to select menu options and acknowledge messages.
*OK, , and appear with a menu or a message. Press to mark a new lap.
Fitness equipment is on . GPS is active. Alarm is on and receiving signals. Press to switch between the time of day, timer, and heart rate pages. Forerunner 210 Owner's Manual...
Owner's Manual - Page 6
... stop. Press and hold menu. 2. Using Auto Lap
You can record history, you must locate satellite signals or pair your run and reset the timer. Your distance ➋ and pace or speed ➌ appear on the timer page. Enter the distance, and press OK.
Forerunner 210 Owner's Manual After completing your Forerunner with a foot pod.
1.
Displaying Pace...
Owner's Manual - Page 7
... stop to stop the timer.
• If your interval workout has a warm up to end the interval workout. Creating an Interval Workout 1. Select Distance or Time.
4. If necessary, select Yes to add an open-ended cool down , you must press lap to your workout.
10. Select Intervals > On.
Forerunner 210 Owner's Manual
Select Intervals...
Owner's Manual - Page 9
... on the electrodes can interfere with the Forerunner (www.garmin.com/intosports). The heart rate data is...Use water, saliva, or electrode gel.
• Clean the electrodes. Synthetic fabrics that the heart rate monitor is compatible with your shirt if suitable for 5-10 minutes.
• Reapply moisture to the electrodes.
While the Forerunner is trying to be disabled.
1.
GPS...
Owner's Manual - Page 13
... all body composition parameters are read the data from the weight scale.
1. Forerunner 210 Owner's Manual
11 Using the Weight Scale
If you can manually adjust the calibration factor. Note: If using a body composition scale, remove shoes and socks to www.garmin.com/antplus for the ANT+ Link Here logo on the equipment console.
The...
Owner's Manual - Page 14
... your computer, not on any computer with typical use Garmin Connect on the Internet.
12
Forerunner 210 Owner's Manual
Press OK. Viewing a Run
The run history displays the date, time of day, distance, run time, calories, and average pace or speed. Select History.
3. Use and to view lap information. Press and hold menu.
2.
Deleting a Run 1. Press...
Owner's Manual - Page 15
...
NOTICE Your Forerunner memory contains important system files and folders that should not be deleted.
1. Connect the Forerunner to a ...garmin.com /intosports.
2. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center.
4. note: The Forerunner is not compatible with Mac® OS 10.3 and earlier. Forerunner 210 Owner's Manual
13 Connect the USB cable to your Forerunner...
Owner's Manual - Page 20
... After a period of a fully charged battery depends on how much time you use GPS. Charging the Forerunner
notice To prevent corrosion, thoroughly dry the contacts and the surrounding area before charging or connecting to extremely cold temperatures also reduces battery life. Forerunner 210 Owner's Manual
Up to exit power save mode for 45 minutes per...
Owner's Manual - Page 23
... use . Wipe it can damage plastic components. Forerunner 210 Owner's Manual
21
Caring for the Heart Rate Monitor You must unsnap the module before cleaning the strap.
• Rinse the strap after every five uses...8226; To prolong the life of your heart rate monitor, unsnap the module when not in use .
• Hand wash the strap in cold water with a mild
detergent solution.
2.
...
Owner's Manual - Page 25
... the UK, contact Garmin (Europe) Ltd. Forerunner 210 Owner's Manual
23 Follow the on the Garmin Web site.
• Go to www.garmin.com/intosports.
• Go to www.garmin.com /learningcenter. Select an option:
• Use WebUpdater. by phone at +44 (0) 870.8501241. Go to www.garmin.com/products /webupdater.
• Use Garmin Connect. Appendix
Contacting Garmin Product Support You...
Owner's Manual - Page 26
... 7 weight scale 11 Auto Lap 4
B battery
charging 18 foot pod 20 Forerunner 18 heart rate monitor 20 ...power save 18
C calories 15 care information 21
24
charging 18 cleaning the device 21
D deleting history 12-13
F fitness equipment 11 foot pod
battery 20 calibrating 11 pairing 6
G Garmin Connect 12 Garmin Product Support
23 Garmin...Forerunner 210 Owner's Manual
Quick Start Manual - Page 4
... the backlight. GPS is active. start/stop Press to start and stop the timer.
*
Press to switch between the time of day, timer, and heart rate pages. Fitness equipment is active.
Press and hold to save your run and reset the timer.
page/ menu
OK *
Press to scroll through menus and settings. Forerunner 210 Quick Start...
Quick Start Manual - Page 7
...shoelaces securely to start the timer ➊. Installing Under the Insole note: Your compatible shoe has a pocket under the insole.
Tie your Forerunner with typical use. Place the foot pod...your oldest data is running. Saving Your Run
Press and hold reset to Garmin Connect™ or Garmin Training
Forerunner 210 Quick Start Manual
Lift the insole of the shoe.
2.
After ...
Quick Start Manual - Page 8
..., run history can also include average heart rate data if you are using the heart rate monitor.
1. Deleting a Run 1. Forerunner 210 Quick Start Manual
Press and hold menu. 2. Select your run . 4. Select a run data:
• Garmin Connect is Web-based software.
• Garmin Training Center is computer software that does not require the Internet after...
Quick Start Manual - Page 9
... save mode for the remaining time. Press page to 3 weeks
You are using the Forerunner in power save mode. Open Garmin Connect (www.garminconnect.com), or open Garmin Training Center.
4. Forerunner Battery Life
Battery Life*
Forerunner Use
1 week
You are training with your ANT+ accessories or use GPS, the backlight, and power save mode.
See the Important Safety and...
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